you are some sick fucks
Mix With?... |
1Fast400 Forums > Supplements |
| Posted by: ECGomer Jan 10 2005, 04:26 PM |
| [PRODUCT]63[/PRODUCT] does everyone out there mix there whey protein with water or milk or what?... |
| Posted by: tintinet Jan 10 2005, 04:30 PM |
| Ice, water, fruit, flax seed and buckwheat ,whole unhulled, ground in coffee grinder, blueberries, strawberries, wolfberries, nuts (almonds, walnuts, etc.) and peanut butter, depending upon my taste preference at the time. No milk. |
| Posted by: Erik373 Jan 10 2005, 04:33 PM |
| i just use water almost all of the time |
| Posted by: Slayer of Souls Jan 10 2005, 05:46 PM |
| i use water just because of conviennce. however, it can be mixed almost anything to get in the extra carbs and fat. Sometimes I add in some tuna, nuts, oatmeal, flaxseed oil, water, peanut butter, cottage cheese, milk you can basically do anything you want with it. Add in creatine, dextrose and L-glutamine for pwo shake |
| Posted by: Christoph22123 Jan 10 2005, 05:51 PM |
| I mix it in water PWO for fast absorption and in milk if I want to prolong the absorption |
| Posted by: BIG STEVIE Jan 11 2005, 01:07 PM |
| MILK...Does a body good. |
| Posted by: poison Jan 11 2005, 01:18 PM |
| tuna and buckwheat? you are some sick fucks |
| Posted by: TommyD Jan 11 2005, 01:21 PM |
| Crystal Lite for all whey but chocolate types... |
| Posted by: tintinet Jan 11 2005, 04:12 PM |
| Diet Cream Soda! |
| Posted by: Dangoody27 Jun 2 2005, 05:17 PM |
| I use the strawberry one and mix it with fruit punch gatorade (the powder)...tasts real good |
| Posted by: tricky73 Jun 2 2005, 06:01 PM |
| tuna and buckwheat. sounds like a fearfactor protein shake. |
| Posted by: hadi_D Feb 14 2006, 09:15 AM |
| A great shake to make is to use 8oz. nonfat milk, one medium banana, one table spoon of peanut butter, ON protien (Vanilla), couple of packs of sugar substitute (Splenda), and 6-8 ice cubes, then blend that all together. Or you can just add a half of scoop in a very healthy regular oatmeal (ex. GoLean) with nonfat milk, and slice up a banana or add some bluebarries or raspberries or slice up a strawbarry. Possibilities are endless! |
| Posted by: S0beDrag0n Mar 23 2009, 12:10 PM | ||
Two more supplements that you should not take at the same time are Creatine + L-Glutamine. You should not take Creatine and Glutamine at the same time, because Creatine and Glutamine depend on many of the same substrate carriers and co-transporters. When the two are competing with one another for the same carriers, one wins and one loses. <br><br>Solution: Simply take them with 2 hours apart. Most bodybuilders are taking L-Glutamine before they train and before they sleep, and Creatine after they train and first thing in the morning. So this way, they give their bodies plenty of time to absorb each one of these separately. For others that train after their breakfast, if you take Creatine only once per day, take it after your training, and on the days you don't train, simply take your second dosage 2-3 hours after your morning L-Glutamine serving, or 2-3 hours before your last L-Glutamine serving. |
| Posted by: On3musta Mar 23 2009, 12:42 PM | ||
+1 |
| Posted by: Doogsy Mar 23 2009, 12:49 PM | ||||
I never knew that - thanks  |
| Posted by: Sanesloot Mar 23 2009, 12:50 PM |
| I use just water... If i have some milk that needs finishing up i'll use that,, but plain old H2O does the trick over here bro-ham |
| Posted by: Jayv24 Mar 23 2009, 12:54 PM | ||
which trick would that be? Becoming a not big? |
| Posted by: Doogsy Mar 23 2009, 01:15 PM | ||||
 That avy of his is disgusting - GET IT CHANGED! |
| Posted by: willpiazza31 Mar 23 2009, 02:25 PM |
| I used to mix with water all the time and now switched to milk for the added calories. |
| Posted by: ftank Mar 23 2009, 04:46 PM | ||
Whole, 2%, 1%? Skim (*cough* water *cough*)? Or are you one of those "Silk" lovers? Anyone tried mixing with almond milk? |
| Posted by: willpiazza31 Mar 23 2009, 06:29 PM | ||||
No way, none of that faggot Soy milk shit. I drink Lactaid 2%. I can't drink regular milk, gives me diarrhea cha cha cha. |
| Posted by: Doogsy Mar 23 2009, 06:31 PM | ||||||
Soya milk tastes pretty nasty! Couldnt drink it in a shake |
| Posted by: Sanesloot Mar 23 2009, 09:02 PM | ||||
lol, well it seems that way Jay... |
| Posted by: Alan115396 Mar 25 2009, 11:02 PM | ||
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| Posted by: PotentiallyFatal Mar 25 2009, 11:12 PM |
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| Posted by: willpiazza31 Mar 27 2009, 08:47 AM |
| Do eat that with a carb? |