
I checked and I've got 616mg without a tamper (not that it would help). And that's not subtracting the tiny bit you loose from putting the capsule tops on so, about 600mg.
Time to KiCk It Up AnOtHeR NOTCH........
BAM!!!!!!!!!!!!!!
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"Tell me what you eat, and I will tell you what you are!"
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201lbs - ~??%bf - 5'10" - Chops