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Jonathan Cooperman
Posted: Jan 5 2005, 08:06 AM
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Xtend
I am starting to use xtend pre/during workouts and i was wondering if mixing in my creatine would be legit. Im on TRAC, so i take it before my lifts, and it would make it easier to mix the two together. Any suggestions?
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RevLloydCarroll
Posted: Jan 5 2005, 09:37 AM
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Yeah Baby!
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QUOTE (Jonathan Cooperman @ Jan 5 2005, 08:06 AM)

Xtend
I am starting to use xtend pre/during workouts and i was wondering if mixing in my creatine would be legit. Im on TRAC, so i take it before my lifts, and it would make it easier to mix the two together. Any suggestions?

Yes. XTend and Creatine both are good pre And post/during workout so mixing would be good. Also, you probably got the CEE with the XTend? maybe? That would be a good mix too.

Time to KiCk It Up AnOtHeR NOTCH........
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Jonathan Cooperman
Posted: Jan 5 2005, 10:16 AM
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QUOTE (RevLloydCarroll @ Jan 5 2005, 09:37 AM)
QUOTE (Jonathan Cooperman @ Jan 5 2005, 08:06 AM)

Xtend
I am starting to use xtend pre/during workouts and i was wondering if mixing in my creatine would be legit. Im on TRAC, so i take it before my lifts, and it would make it easier to mix the two together. Any suggestions?

Yes. XTend and Creatine both are good pre And post/during workout so mixing would be good. Also, you probably got the CEE with the XTend? maybe? That would be a good mix too.

No, i did not receive the CEE, i guess i ordered too early. thanks for the sugestion.
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back2thegym
Posted: Mar 11 2005, 09:06 PM
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Has anyone on CKD or low-carb diet noticed any problems with insulin release from this product? I have experienced it with L-Glutamine in the past, and have heard anecdotally that BCAAs can also trigger.
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