Kirk
recommended dosage? |
1Fast400 Forums > Supplements |
| Posted by: kirk Oct 6 2004, 09:19 AM |
| [PRODUCT]1390[/PRODUCT] What would be a good dosage as a function of bodyweight. Kirk |
| Posted by: Jor EL Oct 6 2004, 12:18 PM |
| This is a great supplement! In the Oat form, it has been used to help with nicotine addiction, opium addiction, used in baths to help itchy skin. When consumed regularly, oat germ reduces blood cholesterol levels. They are of particular value in helping a person to cope with the exhaustion that results from multiple sclerosis, chronic neurological pain and insomnia. Oats are thought to stimulate sufficient nervous energy to help relieve insomnia But because this is in a powder form, I would wait for Mike to put out the info and daily intake. Good Sup Mike, thanks for adding this ps Did you remember to have your oatmeal today?  Peace |
| Posted by: kirk Oct 9 2004, 05:19 PM | ||
I read that 1000-1500mg./day is a good dosage. Avena sativa releases T bound to albumin, free T stimulates growth in new hair follicles. So theoretically avena sativa will correct male pattern balding if you have sufficent blood circulation to scalp (to carry free T there). Kirk |
| Posted by: Recklace Jun 3 2005, 11:19 AM |
I hear 2 - 4 grams a day is the be the best dosage, espeically after a juice cycle  |
| Posted by: LAC Apr 13 2006, 02:04 PM |
| Interested in the Avena Sativa powder. Did we ever find out a good dosage?<br>thanks |
| Posted by: MichelM Apr 23 2007, 11:27 PM |
| OK for the dosage but when to take it??? Before Working-Out or/& on an empty stomach, with a meal, before sleep... ???????? Thanks Michel |
| Posted by: alexoc949 Apr 23 2007, 11:55 PM |
| the container says 1500mg 1-3 times a day which is a half a teaspoon. i've only taken it a few times, i read it helps with sleep so i take it at night with my zma |
| Posted by: Mark584 Jan 13 2010, 04:33 PM |
| so half a teaspon 3 times daily would be a good dosage? i dont know how to measure out mg's.. I do however have a scale that can weigh grams, so what would be a good dosage gram wise??? |
| Posted by: On3musta Jan 13 2010, 11:17 PM |
| well if its for sleep dose it at night time and 1g is 1000mg 1500mg=1/2 tsp ..... do the math and figure what works best for you im not too familiar with this product though |