Gaining naturally after prohormone cycles

1Fast400 Forums > Hormone/Prohormones


Posted by: RufusLDK Sep 13 2004, 06:14 PM
I'm 21 and have done a 4 week cycle and 3 week cycle of S1+ with PCT cycles and wanted to know is it still possible to gain lean muscle naturally using supplements like creatine

Posted by: Tom2 Sep 13 2004, 06:39 PM
yea, as long as your diet/routine is good

Posted by: elmomonster Sep 13 2004, 06:51 PM
It's possible.
The biggest and most common mistake people make is eating the same as they were before. If you gain 10lbs of lean mass your BMR is going to increase 60-100 calories, so you should be taking in at least that much more.
It may not seem like a lot of calories, but over weeks and months, it's a huge differance.

Posted by: RufusLDK Sep 13 2004, 06:54 PM
So your saying is as long as my diet and training routine is good i could still easily grow lean muscle?

Posted by: BOHICA Sep 14 2004, 06:59 PM
Yes, just realize that it's not gonna come at such a fast pace or as noticeable for some time. I got in the rut a couple years ago where I think I was basically "depressed", when I wasn't on anything (not even PH just any supplement) because I would think my body wasn't looking the same, or wasn't getting near as good of workout. Took alot of friends to help me before what I consider a problem started where I became more of a supplement junkie than a gym junkie.

Just my 2cents,
BOHICA

Posted by: anthony giovannone Sep 16 2004, 07:14 AM
QUOTE (BOHICA @ Sep 14 2004, 06:59 PM)
Yes, just realize that it's not gonna come at such a fast pace or as noticeable for some time. I got in the rut a couple years ago where I think I was basically "depressed", when I wasn't on anything (not even PH just any supplement) because I would think my body wasn't looking the same, or wasn't getting near as good of workout. Took alot of friends to help me before what I consider a problem started where I became more of a supplement junkie than a gym junkie.

Just my 2cents,
BOHICA

^


great post

Posted by: hrdgain81 Sep 16 2004, 08:22 AM
I agree, great post BOHICA. I also fell into that rut. Its not an easy thing to kick, it got to the point i didnt even enjoy lifting unless i was trying something new, or on something. Every now and again you have to be reminded that gaining muscle, or achieving anything in life is more mental than anything else.