good stuff

1Fast400 Forums > Off Topic



Posted by: goodskie Jul 27 2008, 11:31 PM
http://youtube.com/watch?v=EvitFh8A0zI


part 2 http://youtube.com/watch?v=5eCWSQECRZ4&feature=related

Posted by: willpiazza31 Jul 27 2008, 11:35 PM
laugh.gif I'm cracking up already after 1:35 in.

He sounds like that white dude from the Jerky Boys.

So far I agree with him though.


Posted by: willpiazza31 Jul 27 2008, 11:38 PM
Yeah but he was pretty jacked and tan way before he got into that shit.


Posted by: goodskie Jul 27 2008, 11:41 PM
look at him at 1:59. hes fuckin jacked and tan. WAY more jacked and tannered than anyone here.


then he snapped and did what he did. now hes a a superstar and prob loaded.

i agree with everything he says too.


FYI pros use synthol

Posted by: willpiazza31 Jul 27 2008, 11:43 PM
Word. I remember him on that TV show saying that he did the synthol to just be a freak and make a name for himself. I guess it worked.

Posted by: Arnoldclone Jul 27 2008, 11:51 PM
He IS right though, Im tired of people doing workouts they see in MnF, or Cutlers workout, or gettin excited after watchin ronnies dvd then goin out n doin the same thing. I do what works for me, or what I feel. I do my own workouts, not someone elses.

Posted by: goodskie Jul 27 2008, 11:53 PM
ya hes right about everything. i'd love to hear what he has to say about supps. i just wanna hear someone talk about how they do nothing.

he obviously wanted to turn into a freak. he was jacked as shit in that pic when he was younger

Posted by: Arnoldclone Jul 27 2008, 11:53 PM
Gettin your ass outta bed is powerlifting

Hahahahaahah so true, powerlifters are lazy bodybuilders.

Posted by: Arnoldclone Jul 27 2008, 11:57 PM
I dont do fb no...

Posted by: willpiazza31 Jul 27 2008, 11:59 PM
I do splits if I hit the gym 5 times a week.

It works for me!!! I saw bigger gains doing splits than FB.

I think when you get older you need more recovery time so splits would make that happen.

Just my experience.


Posted by: Arnoldclone Jul 28 2008, 12:00 AM
QUOTE (willpiazza31 @ Jul 27 2008, 11:59 PM)
I do splits if I hit the gym 5 times a week.

It works for me!!! I saw bigger gains doing splits than FB.

I think when you get older you need more recovery time so splits would make that happen.

Just my experience.

I like splits better, always have. fb to me, is a maintenance workout...

Posted by: willpiazza31 Jul 28 2008, 12:02 AM
Yeah. And the risk of injury is higher I think. At least for me. Fucked up my shoulders since I was benching and doing shoulders all the time.


Posted by: goodskie Jul 28 2008, 12:03 AM
i dont think FB are very popular for BBing. i do splits.

Posted by: goodskie Jul 28 2008, 12:06 AM
QUOTE (Arnoldclone @ Jul 27 2008, 11:53 PM)
Gettin your ass outta bed is powerlifting

Hahahahaahah so true, powerlifters are lazy bodybuilders.

he said most powerlifters. the average powerlifters.


they arent all weak blobs. some dont care what they look like. but whatever u say man

Posted by: Jayv24 Jul 28 2008, 12:48 AM
i dont subscribe to how he disfigured himself but i agree with his philosophy.

"listen to your body"

Posted by: cc-10 Jul 28 2008, 01:17 AM
is that as far as he can raise his arms on rear delt raises?

Posted by: Arnoldclone Jul 28 2008, 09:04 AM
QUOTE (cc-10 @ Jul 28 2008, 01:17 AM)
is that as far as he can raise his arms on rear delt raises?

Are you questioning Greg Valentino?

Posted by: Alan115396 Jul 28 2008, 09:19 AM
"None of this half-squat shit" laugh.gif

This guy is killing me laugh.gif laugh.gif laugh.gif


"getting your fat ass outta bed is powerlifting" laugh.gif laugh.gif laugh.gif laugh.gif laugh.gif


"Love your rear delt as much as you love your bicep" laugh.gif laugh.gif

Posted by: accent115 Jul 28 2008, 09:46 AM
QUOTE (Roids @ Jul 27 2008, 11:56 PM)
Do you guys do a split of a FB workout?

I do fb

Posted by: Arnoldclone Jul 28 2008, 10:19 AM
I train female clients or those or just want to get in shape with full bodies....But for those who wanna get big I do splits. its much more effective.

Posted by: Alan115396 Jul 28 2008, 10:30 AM
I wanna "split" some of your female clients cool.gif

Posted by: accent115 Jul 28 2008, 11:08 AM
QUOTE (Arnoldclone @ Jul 28 2008, 10:19 AM)
I train female clients or those or just want to get in shape with full bodies....But for those who wanna get big I do splits. its much more effective.

lol of course it is

Posted by: Arnoldclone Jul 28 2008, 01:32 PM
QUOTE (Alan115396 @ Jul 28 2008, 10:30 AM)
I wanna "split" some of your female clients cool.gif

laugh.gif

Posted by: unstable Jul 28 2008, 02:13 PM
Greg Valentino has always denied using Synthol (unless something has changed). He claimed that he was injecting oil-based AAS into the biceps by the boatload.
It should have the same effect as using Synthol.


Posted by: goodskie Jul 28 2008, 02:17 PM
that makes me wonder why my quads arent 900 inches

Posted by: willpiazza31 Jul 28 2008, 02:23 PM
I'm getting all worked up now to get on the gear bandwagon.

Posted by: goodskie Jul 28 2008, 02:27 PM
just order fag. www.gears.com

Posted by: willpiazza31 Jul 28 2008, 02:29 PM
I don't think I have the balls to order online. Last thing I need right now is to have some bacon knocking at my door.


Posted by: goodskie Jul 28 2008, 02:38 PM
just take havoc and say you're on gear like me cool.gif

it is, after all, a steroid

Posted by: willpiazza31 Jul 28 2008, 02:42 PM
How ridiculous will it be if I stack Havoc with Superdrol? I mean that right there should be illegal. Gains will be sick.


Posted by: goodskie Jul 28 2008, 02:49 PM
superdrol should be illegal. i'm serious too.

i hope you're not serious about doing that

Posted by: willpiazza31 Jul 28 2008, 02:52 PM
laugh.gif

Nah I don't want to get that jacked it wouldn't be fair.


Posted by: Jayv24 Jul 28 2008, 03:15 PM
QUOTE (unstable @ Jul 28 2008, 02:13 PM)
Greg Valentino has always denied using Synthol (unless something has changed). He claimed that he was injecting oil-based AAS into the biceps by the boatload.
It should have the same effect as using Synthol.

This is fucking possible.

I need to post up a pic of my bicep after pinning tren/test into it.

it was hideously bloated.


Posted by: Arnoldclone Jul 28 2008, 03:16 PM
QUOTE (Jayv24 @ Jul 28 2008, 03:15 PM)
QUOTE (unstable @ Jul 28 2008, 02:13 PM)
Greg Valentino has always denied using Synthol (unless something has changed).  He claimed that he was injecting oil-based AAS into the biceps by the boatload.
It should have the same effect as using Synthol.

This is fucking possible.

I need to post up a pic of my bicep after pinning tren/test into it.

it was hideously bloated.

Theres a video of a black guy on youtube doin it, he gains an inch in minutes lol.

Posted by: Arnoldclone Jul 28 2008, 03:18 PM
Here you go
http://youtube.com/watch?v=hRidlIybDxs

Haha If you dont wanna go to the gym and do the hard work, but get the results of hardwork..this is the product lol.

Posted by: tree33 Jul 28 2008, 03:19 PM
QUOTE (Arnoldclone @ Jul 28 2008, 03:16 PM)
QUOTE (Jayv24 @ Jul 28 2008, 03:15 PM)
QUOTE (unstable @ Jul 28 2008, 02:13 PM)
Greg Valentino has always denied using Synthol (unless something has changed).  He claimed that he was injecting oil-based AAS into the biceps by the boatload.
It should have the same effect as using Synthol.

This is fucking possible.

I need to post up a pic of my bicep after pinning tren/test into it.

it was hideously bloated.

Theres a video of a black guy on youtube doin it, he gains an inch in minutes lol.

Post it up.

Posted by: Arnoldclone Jul 28 2008, 03:26 PM
Couldnt find the others, he has a series, and one talking bout how its filled up in just a short time. Not the one I posted though, hes still a clown though looking at his body.

Posted by: fidoslim Jul 28 2008, 06:02 PM
darn work put in baracuda web blocker keeps blocking crap it never did before.