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> me benching, no really its me
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Arnoldclone
Posted: Jul 20 2008, 12:28 AM
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QUOTE (gearskie @ Jul 20 2008, 12:24 AM)
u asked a question. i responded 2 minutes later. u then posted LESS THAN 1 MINUTE later.

rain man?

I know I think its cause Im drunk as shit, and it seemed like 30s later.

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Doogsy
Posted: Jul 20 2008, 12:09 PM
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Fags! On the comments underneath the videos noobs cant believe that its "real"

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"Fuck them bitches. If they won't show us their tits then we don't need'em here."
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Alan115396
Posted: Jul 20 2008, 12:31 PM
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QUOTE (Arnoldclone @ Jul 19 2008, 10:13 PM)
Was able to press 3 plates on the incline plate loaded machine for 8 easy reps, so I cant complain.


I might have mis-interpreted this, but if you're telling me you did 315 8 times on incline I'm callin total BS......That would mean you can max like 400+ on flat bench......NO WAY IN HELL!!!!!
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gearskie
Posted: Jul 20 2008, 12:45 PM
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noobs, he said plate loaded machine lol not free weights

goodskies geared brother
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Arnoldclone
Posted: Jul 20 2008, 12:46 PM
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QUOTE (Alan115396 @ Jul 20 2008, 12:31 PM)
QUOTE (Arnoldclone @ Jul 19 2008, 10:13 PM)
Was able to press 3 plates on the incline plate loaded machine for 8 easy reps, so I cant complain.


I might have mis-interpreted this, but if you're telling me you did 315 8 times on incline I'm callin total BS......That would mean you can max like 400+ on flat bench......NO WAY IN HELL!!!!!

INCLINE PLATE LOADED MACHINE

NOT INCLINE BENCH PRESS

You seem to have issues in reading my posts Alan...time to lay off the sparks laugh.gif

As in...

http://youtube.com/watch?v=lxEEsglCsyI

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gearskie
Posted: Jul 20 2008, 12:51 PM
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thats hammer strength......but i understood what u meant.......although, you're only doing 1 plate + some there biggrin.gif

goodskies geared brother
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Alan115396
Posted: Jul 20 2008, 12:53 PM
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QUOTE (Arnoldclone @ Jul 20 2008, 10:46 AM)
QUOTE (Alan115396 @ Jul 20 2008, 12:31 PM)
QUOTE (Arnoldclone @ Jul 19 2008, 10:13 PM)
Was able to press 3 plates on the incline plate loaded machine for 8 easy reps, so I cant complain.


I might have mis-interpreted this, but if you're telling me you did 315 8 times on incline I'm callin total BS......That would mean you can max like 400+ on flat bench......NO WAY IN HELL!!!!!

INCLINE PLATE LOADED MACHINE

NOT INCLINE BENCH PRESS

You seem to have issues in reading my posts Alan...time to lay off the sparks laugh.gif

As in...

http://youtube.com/watch?v=lxEEsglCsyI

Got ya...........sorry about that.........I did preface my post saying I might have mis-interpreted it smile.gif

As for you Cuntskie........see ya at the pool in about an hour mad.gif
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Arnoldclone
Posted: Jul 20 2008, 12:55 PM
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QUOTE (gearskie @ Jul 20 2008, 12:51 PM)
thats hammer strength......but i understood what u meant.......although, you're only doing 1 plate + some there biggrin.gif

I dont care, never stated I was benchin three plates, plus 3 months ago I couldnt do pushups cause of the pain...plus traditional benching trashes my allready trashed shoulders..

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gearskie
Posted: Jul 20 2008, 01:01 PM
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i'm talkin about the video. the guys only doin one plate + a 25. it was a joke

goodskies geared brother
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Arnoldclone
Posted: Jul 20 2008, 01:02 PM
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QUOTE (gearskie @ Jul 20 2008, 01:01 PM)
i'm talkin about the video. the guys only doin one plate + a 25. it was a joke

Oh that was yeah, I was just givin you guys the machine I was usin...his other one he has 2 plates +25 and has his elbows wrapped.

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Alan115396
Posted: Jul 20 2008, 01:06 PM
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QUOTE (Arnoldclone @ Jul 20 2008, 11:02 AM)
QUOTE (gearskie @ Jul 20 2008, 01:01 PM)
i'm talkin about the video. the guys only doin one plate + a 25. it was a joke

Oh that was yeah, I was just givin you guys the machine I was usin...his other one he has 2 plates +25 and has his elbows wrapped.

Time to go do a buncha Hammer Curls and push-ups then hit the pool and Spark it up cool.gif
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gearskie
Posted: Jul 20 2008, 01:11 PM
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time to go wrap my elbows and then beat the fuck out of alan at the pool cool.gif

goodskies geared brother
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Alan115396
Posted: Jul 20 2008, 01:25 PM
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laugh.gif
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Doogsy
Posted: Jul 20 2008, 01:59 PM
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QUOTE (gearskie @ Jul 20 2008, 07:11 PM)
time to go wrap my elbows and then beat the fuck out of alan at the pool cool.gif

laugh.gif laugh.gif

BRING BACK ROIDS!!!

"Fuck them bitches. If they won't show us their tits then we don't need'em here."
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Big_Ben
Posted: Jul 21 2008, 08:26 AM
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I remember seeing the first vid posted after the Arnold, that dude Chris said he was there and it was a setup for noobs that were small and blubbed to look cool for their escorts.

If that was that heavy they'd have a spotter on each side of the bar, like in the PL comps.

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Gearskie's Jacked
Posted: Jul 21 2008, 08:29 AM
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QUOTE (Big_Ben @ Jul 21 2008, 08:26 AM)
it was a setup for noobs that were small and blubbed to look cool for their escorts.


You mean like Goodskie laugh.gif
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Chris25533
Posted: Jul 21 2008, 10:07 PM
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Yeah the setup was a joke. I dont remember exactly what each 45lb plate really weighed. Special plates that look like 45lbers but dont weigh that much.
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Arnoldclone
Posted: Jul 21 2008, 10:11 PM
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QUOTE (Chris25533 @ Jul 21 2008, 10:07 PM)
Yeah the setup was a joke. I dont remember exactly what each 45lb plate really weighed. Special plates that look like 45lbers but dont weigh that much.

Im thinkin they are 45lbers with the center cut out and a bunch of them welded together, so 5 or 6 of em maybe weigh 45lbs.

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East
Posted: Jul 21 2008, 11:30 PM
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Guys, relax. This is fake. And you know what the sad part is? He can't even touch his chest w/ light weight. laugh.gif

Bench: 385 lbs
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Arnoldclone
Posted: Jul 21 2008, 11:39 PM
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QUOTE (East @ Jul 21 2008, 11:30 PM)
Guys, relax. This is fake. And you know what the sad part is? He can't even touch his chest w/ light weight. laugh.gif

Dont tell me what to do.


My armpits smell fantastic right now.

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