1Fast400 Forums -> Post Insulin Nutrient

tree33

Posted: Jul 1 2008, 03:13 PM

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QUOTE (nansazil2000 @ Jul 1 2008, 12:11 PM)

hi guys! i'm just wondering whether my post insulin nutrient routine looks good or not. i need your advice.

here is what i'm going to eat after injecting slin.

1. Injection + 5 minutes, drink cell tech hardcore(10 grams of dextrose per IU of Insulin) with 10g glutamine
2. Injection + 15 minutes, drink shake with 65g of whey isolate protein in water
3. Injection + 75 minutes, eat a protein / carb meal with 40-50g of protein, 40-50g of carbs, NO FATS

So your are only using 1iu of insulin?

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I believe that banking institutions are more dangerous to our liberties than standing armies. If the American people ever allow private banks to control the issue of their currency, first by inflation, then by deflation, the banks and corporations that will grow up around [the banks] will deprive the people of all property until their children wake-up homeless on the continent their fathers conquered. The issuing power should be taken from the banks and restored to the people, to whom it properly belongs. —Thomas Jefferson, 1802