The Old Man

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Posted by: DR X Jun 30 2008, 10:31 PM
Snapped off a quick one for you guys.

Age 45
Ht 5'9"
Wt 218


Posted by: Cdubya Jun 30 2008, 10:34 PM
didnt show up for me X

Posted by: SFW_SFW Jun 30 2008, 10:34 PM
damn x u are lookin leannn! nice work. i hope im in that kind of shape when im your age.

Posted by: Arnoldclone Jun 30 2008, 10:36 PM
Wow nice, good to see a ripped stomach at that age, Props!

Posted by: Cdubya Jun 30 2008, 10:37 PM
Now it did.......Lookin huge X, are you natural? If so, for how long?

Posted by: ShakesAllDay Jun 30 2008, 11:21 PM
Damn, X. Nice work from the last pics I saw (when you were as big as a Mack truck). Looks like you've leaned out nicely. cool.gif

Posted by: bigbicSS Jul 1 2008, 01:07 AM
quite small bic but overall nice figure for your age of course, congrats

Posted by: goodskie Jul 1 2008, 12:41 PM
good shit. jacked and tan

Posted by: DR X Jul 1 2008, 01:03 PM
Here's a back pic

Posted by: DR X Jul 1 2008, 01:05 PM
Front

Posted by: Roids Jul 1 2008, 01:24 PM
Damn! I hope I'm in that kind of shape when I get old.

Posted by: Arnoldclone Jul 1 2008, 01:37 PM
Very respectable!

Posted by: willpiazza31 Jul 1 2008, 01:42 PM
Awesome job. Much leaner than a year or two ago!


Posted by: tree33 Jul 1 2008, 03:01 PM
good job on the cut, looking jacked. Good work.

Posted by: accent115 Jul 1 2008, 08:22 PM
QUOTE (bigbicSS @ Jul 1 2008, 01:07 AM)
quite small bic but overall nice figure for your age of course, congrats

he's got a jacked physique for any age

Posted by: goodskie Jul 1 2008, 08:54 PM
QUOTE (bigbicSS @ Jul 1 2008, 01:07 AM)
quite small bic but overall nice figure for your age of course, congrats

figure? unsure.gif

Posted by: Mustang69 Jul 1 2008, 11:01 PM
impressive!

Posted by: typeRob Jul 2 2008, 04:23 PM
mother fuckin jacked doctor

Posted by: cc-10 Jul 2 2008, 07:42 PM
good job son

Posted by: Will109090 Jul 2 2008, 11:19 PM
Looking deez X! Are you planning on staying at that weight, or bulking up this winter?

Posted by: Roids Jul 3 2008, 11:44 AM
Lookin tan also!

Posted by: PotentiallyFatal Jul 3 2008, 01:38 PM
QUOTE (willpiazza31 @ Jul 1 2008, 01:42 PM)
Awesome job. Much leaner than a year or two ago!

agreed...great progress.

Posted by: DR X Jul 3 2008, 02:14 PM
QUOTE (Will109090 @ Jul 2 2008, 09:19 PM)
Looking deez X! Are you planning on staying at that weight, or bulking up this winter?

O I will be bulking up for sure. Really going to try to keep it clean as posssible. Makes cutting much easier. I got a real good bulk lined up and I can't wait to get going but I'm not going to start until Sept 1st. I prefer to keep a leaner look for the summer.

Posted by: JennC Jul 3 2008, 08:47 PM
Damn X, you look really good. Very lean. How much did you drop after that last long bulk you did? I remember you saying your wife wasn't thrilled with you being so big.

Posted by: Roids Jul 3 2008, 08:52 PM
Jenn, are you going to start an "Old Woman" thread to update us on your progress? rolleyes.gif





























Just messin' ph34r.gif

Posted by: JennC Jul 3 2008, 08:59 PM
LOL - I was just waiting for someone to call me out!!! I was traveling for 2 weeks now my son is here so my diet has been shit for the last 5 weeks. I a fat old woman right now. But still strong as an ox! laugh.gif If I can get my fat ass back down to a respectable body fat level I'll post some pics for you.

Posted by: Roids Jul 3 2008, 09:20 PM
I don't have room to talk since I'm kind of old myself. I just act immature on here. You gotta unload somewhere. No pun intended.

Posted by: Jayv24 Jul 4 2008, 02:11 AM
If they had Gear in Ponce De Leon's days, he wouldnt of been looking for the fountain of youth.

I'll probably be on 2 grams of test a week in my 40's....and using HGH. not saying that X is....but when you look like you're 25 at 45....well lol

Lookin jacked Dr. X cool.gif

Posted by: Roids Jul 4 2008, 05:37 PM
Javy, that siggy has got to go nig! And I thought I was annoying at times!

Posted by: Speedster Jul 6 2008, 05:46 PM
Lookin great Doc! Extremely cut compared to the last pics I remember seeing of you, excellent job. I'm sure the wife is happy as well wink.gif

Posted by: DR X Jul 7 2008, 07:43 PM
QUOTE (JennC @ Jul 3 2008, 06:47 PM)
Damn X, you look really good. Very lean. How much did you drop after that last long bulk you did? I remember you saying your wife wasn't thrilled with you being so big.

I lost about 25lbs. I took my time and did it real slow as not to lose muscle. Just all the fat. Seemed to of worked out pretty well.
My wife is not thrilled at how I look now either. Seems I can't win mad.gif

Posted by: Arnoldclone Jul 7 2008, 07:59 PM
QUOTE (DR X @ Jul 7 2008, 07:43 PM)
QUOTE (JennC @ Jul 3 2008, 06:47 PM)
Damn X, you look really good.  Very lean.  How much did you drop after that last long bulk you did?  I remember you saying your wife wasn't thrilled with you being so big.

I lost about 25lbs. I took my time and did it real slow as not to lose muscle. Just all the fat. Seemed to of worked out pretty well.
My wife is not thrilled at how I look now either. Seems I can't win mad.gif

Wtf why is she not happy? She jealous? Are they ever fucking happy? lol laugh.gif

Posted by: willpiazza31 Jul 7 2008, 08:05 PM
She's probably afraid X will be attracting trim left and right.

Posted by: DR X Jul 7 2008, 08:19 PM
QUOTE (willpiazza31 @ Jul 7 2008, 06:05 PM)
She's probably afraid X will be attracting trim left and right.

She's lucky I don't go there with all the opportunities I have had.

Posted by: Arnoldclone Jul 7 2008, 08:21 PM
Yeah thats what I figured...figures, they get jealous when you take care of yourself.

Posted by: willpiazza31 Jul 7 2008, 08:24 PM
Word X. But you know that's what she's thinking.


Posted by: DR X Jul 7 2008, 08:26 PM
QUOTE (willpiazza31 @ Jul 7 2008, 06:24 PM)
Word X. But you know that's what she's thinking.

I assume that is what she is thinking but a womens mind is crazy and half the time I don't know what she wants.

Posted by: willpiazza31 Jul 7 2008, 08:28 PM
Exactly.


Posted by: Arnoldclone Jul 7 2008, 08:28 PM
QUOTE (DR X @ Jul 7 2008, 08:26 PM)
QUOTE (willpiazza31 @ Jul 7 2008, 06:24 PM)
Word X. But you know that's what she's thinking.

I assume that is what she is thinking but a womens mind is crazy and half the time I don't know what she wants.

Tell her to fucking appreaciate what she has then. Just get strait to the point with them. Amazing how women work, they think were mind readers sometimes.

Posted by: miggyg Jul 8 2008, 12:31 AM
with the Bandanna and track pants on reminds me of the karate guy from napoleon dynamite haha ..

"you think anyone wants a round house kick to the face while im wearing these bad boys...forget about it!"

Posted by: JennC Jul 8 2008, 09:32 PM
QUOTE (DR X @ Jul 7 2008, 05:26 PM)
QUOTE (willpiazza31 @ Jul 7 2008, 06:24 PM)
Word X. But you know that's what she's thinking.

I assume that is what she is thinking but a womens mind is crazy and half the time I don't know what she wants.

We are crazy. We don't know what we want either. You're supposed to figure it out and give it to us.

Posted by: unstable Jul 8 2008, 10:45 PM
looking really good X. The last pictures of you I seen, you looked more like a powerlifter than a bodybuilder, you had nice thickness all over but you were carrying that fat. Looks like you are finally seeing the fruits of the labor.

If you don't mind me asking--what did you do to lean out? I'm certain diet was a huge part of it...did you include AAS, T3, Clen, DNP, HGH, IGF-1 or any of that good stuff?

Posted by: Roids Jul 9 2008, 10:33 AM
Gatorade is the only way you could get in that kind of shape.

Posted by: willpiazza31 Jul 9 2008, 11:26 AM
No way.

Positive thinking is where it's at!


Posted by: cc-10 Jul 9 2008, 11:40 PM
i thought it was magnetic bracelets and good spelling habits

Posted by: Big_Ben Jul 10 2008, 10:57 AM
Nah you guys it was because of.....THE STRAP!!! How could you forget?


Great job X, way to kick bodyfat %'s ass! Are you gonna share any details in what you did as far as diet, cardio, supps, workouts, and whatnot?

I'm glad you gave us an update, stand proud my man.

Posted by: Josh47933 Jul 13 2008, 05:35 PM
Very impressive. Like some other guys, I recall a lot of mass in the previous pics, so this is quite a feat to have cut down so well and still be lookin jacked. Congrats on the progress.

Posted by: MUSTANG_6IX_9INE Aug 6 2008, 08:06 AM
***

Posted by: MUSTANG_6IX_9INE Aug 6 2008, 08:08 AM
awesum work...very inspiring.

Posted by: Martinezelgrande Aug 12 2008, 10:59 AM
Great transformation, it really shows that someone knows their stuff when they are able to bulk up to the point where they are high body fat then cut back down to low bodyfat. That’s someone who has complete control over their body. Props due.

Posted by: typeRob Aug 14 2008, 09:01 PM
hey doctor, what gears did you use?
btw are you still a member at umass? i never see ya over there anymore sad.gif

Posted by: Alan115396 Aug 15 2008, 07:26 AM
Way to represent us old dudes, brah.......Good work cool.gif

Posted by: Roids Aug 15 2008, 01:21 PM
Werd! The doc is almost as old as Alan! ohmy.gif laugh.gif rolleyes.gif

Posted by: Alan115396 Aug 16 2008, 12:39 AM
mad.gif

Posted by: Arnoldclone Aug 17 2008, 01:19 AM
QUOTE (Alan115396 @ Aug 16 2008, 12:39 AM)
mad.gif

But keep in mind, still lookin better than some of us youngins. mad.gif Settin the pace nigga.

Posted by: DR X Aug 18 2008, 04:03 PM
QUOTE (unstable @ Jul 8 2008, 08:45 PM)
looking really good X. The last pictures of you I seen, you looked more like a powerlifter than a bodybuilder, you had nice thickness all over but you were carrying that fat. Looks like you are finally seeing the fruits of the labor.

If you don't mind me asking--what did you do to lean out? I'm certain diet was a huge part of it...did you include AAS, T3, Clen, DNP, HGH, IGF-1 or any of that good stuff?

Just a ver good diet, some clen and test and tren biggrin.gif

Posted by: goodskie Aug 18 2008, 04:16 PM
how long, what dose, and why no t3? ...if you dont mind smile.gif

Posted by: Knobskie Aug 21 2008, 11:02 AM
Updated pic. Cold flexed and carb depleted, plus i didnt work out for like days and i was hungover and dehydrated as well.


Posted by: willpiazza31 Aug 21 2008, 11:56 AM
laugh.gif

Ouch.


Posted by: DR X Aug 21 2008, 06:40 PM
QUOTE (Knobskie @ Aug 21 2008, 09:02 AM)
Updated pic. Cold flexed and carb depleted, plus i didnt work out for like days and i was hungover and dehydrated as well.


Well I can't see it on this computer so instead of waiting until I get home and since you have only one post I assume your the same dick as before who has no life I'm just going to ban you.

Posted by: Roids Aug 21 2008, 07:08 PM
OMFG! Goodskie! I can't believe you posted that in here! laugh.gif ohmy.gif

Posted by: goodskie Aug 21 2008, 07:51 PM
i bet its you!

or alan,

or piazza,

or arnoldclone

Posted by: goodskie Aug 21 2008, 08:13 PM
stop blaming all those on my shit head. all my other names got banned.