4 months of Progress - pictures |
1Fast400 Forums > Members Pictures |
| Posted by: thomez Jun 30 2008, 08:25 PM |
March 1st, 5'6" and 200lbs   June 30, 5'6" and 177     had to take pictures for a 6 week contest that I'm entering (change in appearance competition) so I figured I would post them here I'm hoping to up the cardio and drop down to 165 in 6 weeks wish me luck and thanks again for a forum full of information and advice |
| Posted by: Arnoldclone Jun 30 2008, 08:30 PM |
| Wow very nice work man. Half the time people are just being nice, but trully awesome work. |
| Posted by: Jayv24 Jun 30 2008, 08:41 PM |
| Thats fuckin awesome for 4 months. you're arms, chest and shoulders have developed nicely. seriously, good work. |
| Posted by: thomez Jun 30 2008, 09:36 PM |
thanks guys  I should have another set of pics in 6 weeks, hopefully looking leaner |
| Posted by: SFW_SFW Jun 30 2008, 10:03 PM |
| wow congratulations on the excellent progress man. i hope you achieve the goals you set and with your evident dedication im sure you will. keep it up! |
| Posted by: yeashescool Jun 30 2008, 11:28 PM |
| very impressive weight loss, congrats, keep at it |
| Posted by: bigbicSS Jul 1 2008, 12:56 AM |
| so far so good, good job! |
| Posted by: Big_Ben Jul 10 2008, 11:05 AM |
| Way to make a change for health, bro! Night and Day difference! Keep it up! |
| Posted by: Christoph22123 Jul 10 2008, 11:44 AM |
| So you did stick with it and reaped great results way to go man!!! |
| Posted by: goodskie Jul 10 2008, 12:08 PM |
| really good job. your posing was even better |
| Posted by: rich_55 Jul 10 2008, 09:43 PM |
| Yeah man, VERY nice progress. You dropped a considerable amount of body fat and have added some good muscularity. Keep it up!! |
| Posted by: OmniRed Jul 11 2008, 04:09 PM |
| great job man, that's impressive and inspirational |
| Posted by: thomez Jul 17 2008, 09:37 PM | ||
hahaha, dude I am so white I burn almost instantly.... it's pretty pathetic thanks again for all the compliments I'm following the anabolic diet for at least the next 2 months or so, we will see how it goes but I'm expecting good things |
| Posted by: Doogsy Jul 20 2008, 11:52 AM |
| Great progress dude! Digging the wifebeater tan  |
| Posted by: thomez Jul 20 2008, 06:50 PM |
| haha, maybe next summer I'll be lean and mean and peel my shirt off..... |
| Posted by: sources Jul 20 2008, 07:05 PM |
| Wow. Definitely some nice work here. Keep it up. I lost a similar amount of weight, so I know how it goes. Never stop. |
| Posted by: thomez Jul 20 2008, 08:42 PM | ||
a year ago I was probably 260 or more I'm probably 10lbs away from hitting the 100lb lost mark can't wait! |
| Posted by: On3musta Aug 1 2008, 03:06 PM |
| liking the rear double bicep pose, good solid shoulders |