Meltdown stim
DCP non stim
Lean xtreme cort control
alpha male XP test

then in the middle of july i will add a topical fat loss

Naplam

any thoughts, open to idea's or if anyone has every try this combo

oh yeah im running the Keto diet, and cardio two times a day 6 days a week
weights five days a week

protein is up around 330 grams a day
weight is 198lb
height 5 11''
age 26

body fat i would guess around 10 %

Supp. regimen looks good, but you're going to be EXTREMELY overtrained if you're not, already. Five days of weights a week is ok if you're advanced and have great recovery ability, but it would bring a lot of ppl into an overtrained state.

As far as cardio, I don't think anyone at all would recommend 12 cardio sessions per week. At that rate, you'll be burning up a ton of muscle and probably weaking havoc on your joints, inviting overuse injuries.

I don't know how someone would have the time to eat or even hold a full time job w/ this training schedule. I would say if you're cutting, start cardio low and build up to 3 or 4 days a week. Most ppl. will say 5 is too much, if you're trying to not lose a lot of muscle.

you could always change your cardio up a little bit like, mon- run, tues- 15mins of sprints, wed- bike, thurs- 15 mins of sprints, fri- run. This should help keep the impact down for your joints. The stack your using should be a great addition.

yea i agree with josh. id suggest minus some cardio and focus on lean clean diet. that can make all the difference.

against popular opinion i'm all for this plan. sounds good and good luck. my only suggestion is not to stay on such a heavy regimen for too long. month at most, then give your body a break.