The 7th week plateau...
CYCLE SO FAR..

1-4 PROP
1-12 EQ 5-600 WK
1-12 CY- 5- 600 WK
GH- 4 ON 2 OFF...
B6 SHOTS
PCT- CLOMID/ NOLVA/ 6OXO
ALL SPARE THE DETAILS...

IM IN THE 8th week now and plateau has leveled in.. anyone give any feedback to kick it up a notch?

cheers

Yeah its real simple up your calories about 500 more then you are eating now.

First off... do tyou want to get bigger or more shredded?

I would throw in some TREN,........THAT WILL DO BOTH. OR.....
Throw in some WINNY......THAT WILL SHRED.

AS FAR AS TRAINING..... do three weeks of " drop sets " that will stimulate great muscle gains. AS FAR AS NUTRITION....... up you calories 5-600 a day!!

SWEET,
i think all up the caloric intake and add some tren in the mix

any idea of dosage?

0.5ml EOD?

in th past i just used about 3-400mg a week... seemd to do well on it...

cheers

I usually plateau out at about 6 or 7 weeks.


You can:

increase diet,
end the cycle early, pct, and then go back on after a month or so
change/add meds
change direction - if you're not gaining muscle then try switching to more of a cutting regime and just try to shed fat instead

As said, up calories by at least 500/day - though when I do this i tend to gain fat, so Im tending to do shorter cycles now, as the first 6 weeks give reliably easier and leaner gains (for me - different people will react differently), so I just do 6 weeks or less, or if running longer aim to use the 2nd half of the cycle to tone up and lean out rather than gain much more