Me squatting on video

1Fast400 Forums > Training



Posted by: Jayv24 Jun 12 2008, 04:51 PM
I think my form is good but needs improvement. im open to ideas, feedback etc.

thanks.

http://www.muchosucko.com/show/weight_lifting_problems-44689/kind/video

Posted by: azfittrainer Jun 12 2008, 05:00 PM
You might have wanted to warn people about the site, not being work safe.

Posted by: Will109090 Jun 13 2008, 02:29 AM
laugh.gif laugh.gif

Almost as good as the dyke puking while squatting laugh.gif

Posted by: Light Weight Baby Jun 13 2008, 06:43 AM
QUOTE (azfittrainer @ Jun 12 2008, 05:00 PM)
You might have wanted to warn people about the site, not being work safe.

You're just pissy because the guy squats more than you do.

Posted by: azfittrainer Jun 13 2008, 10:10 AM
Yes your, right, you caught me rolleyes.gif

Posted by: IAmWildMan Jun 16 2008, 01:58 PM
A link that says youtube but takes me to a porn site. Cool, I guess....

Posted by: vanthehentai Jun 16 2008, 10:33 PM
biggrin.gif

Although I was expecting something more gruesome like his knee popping out or something.

Posted by: willpiazza31 Jun 16 2008, 10:48 PM
laugh.gif

Is that 120lbs right to the floor?

Posted by: ENGAGE Jun 17 2008, 03:09 PM
Hahahaha, wow.. I bet he got a good scrape on his back from that bar.. ouch

Posted by: Jayv24 Jun 18 2008, 11:29 PM
QUOTE (willpiazza31 @ Jun 16 2008, 10:48 PM)
laugh.gif

Is that 120lbs right to the floor?

Yup, ass to the grass

Posted by: Arnoldclone Jun 19 2008, 08:49 AM
Well Im glad to see you have your knees wrapped for protection. Good Job.

Posted by: fidoslim Jun 19 2008, 09:39 PM
only 120 lbs and you had to use knee wraps and lost control of the weight what a noobe.

Posted by: kzyman13 Jun 19 2008, 10:30 PM
I think I'm gonna have to try the new negative-to the floor-quick escape-bang my head on something random- technique.

Who knew you could do negative freeweight squats without a partner?

First I gotta get a set of those water filled weights. Those rock!