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> Me squatting on video, please critique
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Jayv24
Posted: Jun 12 2008, 04:51 PM
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I think my form is good but needs improvement. im open to ideas, feedback etc.

thanks.

http://www.youtube.com/watch?v=HMZkVQ3a23_5

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azfittrainer
Posted: Jun 12 2008, 05:00 PM
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You might have wanted to warn people about the site, not being work safe.

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Will109090
Posted: Jun 13 2008, 02:29 AM
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laugh.gif laugh.gif

Almost as good as the dyke puking while squatting laugh.gif
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Light Weight Baby
Posted: Jun 13 2008, 06:43 AM
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Nothin' but a peanut...
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QUOTE (azfittrainer @ Jun 12 2008, 05:00 PM)
You might have wanted to warn people about the site, not being work safe.

You're just pissy because the guy squats more than you do.

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azfittrainer
Posted: Jun 13 2008, 10:10 AM
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Yes your, right, you caught me rolleyes.gif

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IAmWildMan
Posted: Jun 16 2008, 01:58 PM
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A link that says youtube but takes me to a porn site. Cool, I guess....

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vanthehentai
Posted: Jun 16 2008, 10:33 PM
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biggrin.gif

Although I was expecting something more gruesome like his knee popping out or something.
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willpiazza31
Posted: Jun 16 2008, 10:48 PM
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laugh.gif

Is that 120lbs right to the floor?

skeet skeet skeet
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ENGAGE
Posted: Jun 17 2008, 03:09 PM
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Hahahaha, wow.. I bet he got a good scrape on his back from that bar.. ouch
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Jayv24
Posted: Jun 18 2008, 11:29 PM
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QUOTE (willpiazza31 @ Jun 16 2008, 10:48 PM)
laugh.gif

Is that 120lbs right to the floor?

Yup, ass to the grass

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Arnoldclone
Posted: Jun 19 2008, 08:49 AM
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Well Im glad to see you have your knees wrapped for protection. Good Job.

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fidoslim
Posted: Jun 19 2008, 09:39 PM
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only 120 lbs and you had to use knee wraps and lost control of the weight what a noobe.
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kzyman13
Posted: Jun 19 2008, 10:30 PM
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I think I'm gonna have to try the new negative-to the floor-quick escape-bang my head on something random- technique.

Who knew you could do negative freeweight squats without a partner?

First I gotta get a set of those water filled weights. Those rock!

"It ain't about how hard ya hit. It's about how hard you can get it and keep moving forward." ~ Rocky Balboa
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