why women need to try to change men or say they have when they haven't sucks good look man. i woud think as a rep you would of gotten the one /second gear first if you just asked for it.

Thanks for the support guys. It sucks, but I'm getting back to myself again. Its crazy how much you do change for someone without even knowing it. The worse part in all this is missing my daughter, I have her part time but its split 50/50. Sometimes its enough, sometimes its not but it sucks no matter which way I look at it for her.

Well guys had a freakin' badass workout on Friday, one of my buddies stopped by so I put his ass to work spotting. Though he didn't need to do much!

I got 2 sets of 275x10, and topped off 315x5. Inclines I just stuck at 225 but was knocking out 8 and 2 sets of 10.

I've gotten back on Drive and this past week I've eaten a ton of pizza. Other than that nothing else has changed. But Drive always seems to bump me up to a new level everytime I take some time off it, then re-introduce it to my regimate.

Last night even my normal bicep workouts were stronger, I used more weight with bb curls with more reps on normal workout weight. Then Db curls reps are up.

Tri's weights are up as well as is reps.

Pump looked freaky last night took a few pics with my phone. Hopefully I can atleast get one up. Arms are looking huge again, I gotta get out the measuring tape!!

Fuck them bitches man. All of them. Whores.

You're in good enough shape to be picking up mad trim if you go out.

Just SFW, go out and crush mad ass and you'll forget about that mess in no time!!!

GICH!!

Hey Ben...sorry to hear about the separation.

What up guys?

Well shit was going great as far as working out, then hit a snag this past Tuesday. I woke up with my stomach cramped up like mad. Not sure what caused it, stress, bad food, or what...I haven't been able to eat and sitting to standing just pisses it off worse so I took the week off. Sucks as I feel real flat and hate it.

Hopefully as things are feeling better I can make a quick recovery, and possibly give it hell this weekend. I'm gonna try and upload a pic from my phone...sorry if it doesn't work! Was looking pretty hard in this pic after arms.

Well it wouldn't work, if I get to a computer this weekend I will upload it to the comp, and onto here.

Atleast I haven't loss my urge to lift, feeling like crap. Its driving me nuts...though I know I'm gonna be down on strength...just have to work that much more pissed off to catch back up where I was!

Well have a good weekend and I'll let you guys know what happens this weekend.