Do any of you actually workout?

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Posted by: Jayv24 Jun 5 2008, 12:03 AM
fuckin bn ruined my poll.

none of you workout

Posted by: OmniRed Jun 5 2008, 12:28 AM
um? what?

Posted by: miggyg Jun 5 2008, 12:31 AM
Does a good JO or AP count as a workout?

Posted by: MoVin_Weight Jun 5 2008, 01:21 AM
why would i lift weights when AAS and prohormones add muscle by themselves??? lol fuckin Albert NoobStein

Posted by: goodskie Jun 5 2008, 01:25 AM
no i dont have to. test burns all my fat away while building muscle while i sit here eating dounuts

Posted by: Alan115396 Jun 5 2008, 01:34 AM
Gonna bitch slap you fucker mad.gif

Posted by: Roids Jun 5 2008, 05:49 AM
nope. No working out here. Unless you count JO and AP.

Posted by: cc-10 Jun 5 2008, 08:57 AM
if you count jo'n to wade phillips

Posted by: Big_Ben Jun 5 2008, 09:55 AM
I just like to stand around and drink the protein shakes.... rolleyes.gif

Posted by: Mustang69 Jun 5 2008, 10:16 AM
playing w/my dick is a big *workout* TRUST ME!

Posted by: Regulator Jun 5 2008, 10:21 AM
QUOTE (Mustang69 @ Jun 5 2008, 10:16 AM)
playing w/my dick is a big *workout* TRUST ME!

i bet it is. To lift your fat up balance on one leg and search for it in the mirror should make you sweat.

Posted by: Mustang69 Jun 5 2008, 10:23 AM
QUOTE (Regulator @ Jun 5 2008, 10:21 AM)
QUOTE (Mustang69 @ Jun 5 2008, 10:16 AM)
playing w/my dick is a big *workout* TRUST ME!

i bet it is. To lift your fat up balance on one leg and search for it in the mirror should make you sweat.

LMAO

my routine is alot different from urs rolleyes.gif

Posted by: willpiazza31 Jun 5 2008, 10:38 AM
Working out is for fags and women.

I train.


Posted by: Mustang69 Jun 5 2008, 10:45 AM
QUOTE (willpiazza31 @ Jun 5 2008, 10:38 AM)
Working out is for fags and women.

I train.

wow that was gay... ur the biggest *FAG* here. ur training gets u 2 fuckin pounds of muscle on Prohormomes LMAO

Posted by: willpiazza31 Jun 5 2008, 10:49 AM
I wasn't speaking from experience dipshit.

Just from reading what others have "gained" on their awesome oral cycles.

Posted by: Mustang69 Jun 5 2008, 10:51 AM
QUOTE (willpiazza31 @ Jun 5 2008, 10:49 AM)
I wasn't speaking from experience dipshit.

Just from reading what others have "gained" on their awesome oral cycles.

oh im sorry man. u meant from other peoples experiences... tongue.gif

watever *FAG*

Posted by: willpiazza31 Jun 5 2008, 10:52 AM
ok packer!!!

Word though, read up on some of these jokers PH logs. They gain 10lbs of water thinking it's muscle and then lose it all even with $200 of PCT garbage. laugh.gif


Posted by: Mustang69 Jun 5 2008, 11:03 AM
QUOTE (willpiazza31 @ Jun 5 2008, 10:52 AM)
ok packer!!!

Word though, read up on some of these jokers PH logs. They gain 10lbs of water thinking it's muscle and then lose it all even with $200 of PCT garbage. laugh.gif

lol

thats ruff man....there shit is off


i still think ur the homo u where referring to tho rolleyes.gif

Posted by: willpiazza31 Jun 5 2008, 11:06 AM
Nah nig. I don't need Havoc or any of that shit to see gains.


Posted by: Mustang69 Jun 5 2008, 11:11 AM
QUOTE (willpiazza31 @ Jun 5 2008, 11:06 AM)
Nah nig. I don't need Havoc or any of that shit to see gains.

thats right homie

Posted by: goodskie Jun 5 2008, 12:01 PM
armold clone gained 20 lbs of lean muscle off of havoc laugh.gif

Posted by: Arnoldclone Jun 6 2008, 03:13 PM
QUOTE (goodskie @ Jun 5 2008, 12:01 PM)
armold clone gained 20 lbs of lean muscle off of havoc  laugh.gif

No one ever said lean gains, But Im still 200 6 weeks later, and leaner than 90% of you fat fucks on here.

"You should worry bout you while you worry bout me."

I think goodskie lifts for the boys, he sure is competitive and always tryin to impress. Think someones a lil insecure. Fag. laugh.gif



No I take that back...If I put on 20+lbs while increasing just a couple %s in BF, I d def say thats lean gains...Goodskie, youre right as always..

Posted by: Jacob121350 Jun 6 2008, 03:24 PM
Yes I do Work out.... I started at 139lbs back in July of 03' and I'm 205lbs at 10% bf currently. It's taken a long time to get where I'm at but my numbers are good as you can see. I also have achieved this with one solid prohormone cycle which may have helped me gain 5lbs. I attribute my gains to nearly five years of solid dedication and the people at my gym have seen the transformation. By the way this has al been done after recovering from a military accident where I was hit by an M-1 Tank.

Posted by: Arnoldclone Jun 6 2008, 03:28 PM
QUOTE (goodskie @ Jun 5 2008, 12:01 PM)
armold clone gained 20 lbs of lean muscle off of havoc laugh.gif

and ps, theres no such thing as lean muscle dumbass.

Posted by: goodskie Jun 6 2008, 03:35 PM
why u freakin out dude? it was just a joke smile.gif

Posted by: willpiazza31 Jun 6 2008, 03:37 PM
He's on a Havoc rage!


Posted by: azfittrainer Jun 6 2008, 03:38 PM
I just walk arond with a jug of water, offering to help spot people.

Posted by: willpiazza31 Jun 6 2008, 03:39 PM
QUOTE (azfittrainer @ Jun 6 2008, 04:38 PM)
I just walk arond with a jug of water, offering to help spot people.

What brand water? Or is it tap?


Posted by: Primalheatstroke Jun 6 2008, 03:40 PM
QUOTE (Mustang69 @ Jun 5 2008, 10:51 AM)
QUOTE (willpiazza31 @ Jun 5 2008, 10:49 AM)
I wasn't speaking from experience dipshit.

Just from reading what others have "gained" on their awesome oral cycles.

oh im sorry man. u meant from other peoples experiences... tongue.gif

watever *FAG*

I googled "watever" what the fuck is that... forgot the "H"?

Posted by: Primalheatstroke Jun 6 2008, 03:42 PM
QUOTE (Mustang69 @ Jun 5 2008, 11:03 AM)
QUOTE (willpiazza31 @ Jun 5 2008, 10:52 AM)
ok packer!!!

Word though, read up on some of these jokers PH logs. They gain 10lbs of water thinking it's muscle and then lose it all even with $200 of PCT garbage. laugh.gif

lol

thats ruff man....there shit is off


i still think ur the homo u where referring to tho rolleyes.gif

there's that damn "H"... in the "where" that was meant to be were, by an educated person.

Posted by: Mustang69 Jun 6 2008, 03:56 PM
QUOTE (Primalheatstroke @ Jun 6 2008, 03:42 PM)
QUOTE (Mustang69 @ Jun 5 2008, 11:03 AM)
QUOTE (willpiazza31 @ Jun 5 2008, 10:52 AM)
ok packer!!!

Word though, read up on some of these jokers PH logs. They gain 10lbs of water thinking it's muscle and then lose it all even with $200 of PCT garbage. laugh.gif

lol

thats ruff man....there shit is off


i still think ur the homo u where referring to tho rolleyes.gif

there's that damn "H"... in the "where" that was meant to be were, by an educated person.

LOL

I TXT msg alot. I like it becuz u dun hav2 hit as many keys.

im sure its appropriate here on BN. this is a informal msg board btw.

its not like im emailing clients @wrk smile.gif

Posted by: Arnoldclone Jun 6 2008, 03:59 PM
QUOTE (goodskie @ Jun 6 2008, 03:35 PM)
why u freakin out dude? it was just a joke smile.gif

It wasnt a joke though, you were statin facts. Which I later recognized...and appreciated.

Posted by: Mustang69 Jun 6 2008, 03:59 PM
QUOTE (Primalheatstroke @ Jun 6 2008, 03:42 PM)
QUOTE (Mustang69 @ Jun 5 2008, 11:03 AM)
QUOTE (willpiazza31 @ Jun 5 2008, 10:52 AM)
ok packer!!!

Word though, read up on some of these jokers PH logs. They gain 10lbs of water thinking it's muscle and then lose it all even with $200 of PCT garbage. laugh.gif

lol

thats ruff man....there shit is off


i still think ur the homo u where referring to tho rolleyes.gif

there's that damn "H"... in the "where" that was meant to be were, by an educated person.

oh sorry ur right about the "H"

@least i didnt forget the "H" when i called willy a Homo lol just jokin homie tongue.gif

Posted by: Lorken Jun 6 2008, 04:34 PM
I can ALMOST lift the green dumbells! And I can lift 2 or 3 plates on all the cybex machines! My favorite is running for 2 hours on the treadmill, and 2 or 3 hours on a stationary bike, at the lowest resistance. That will make me hyooge.

LOL, saw the funniest thing at the gym today. Guy asked another guy for a spot--in the squat rack. huh.gif laugh.gif laugh.gif

Posted by: goodskie Jun 6 2008, 04:38 PM
why is that funny?

people going for 1 rep PRs use a spotter for squatting. or just when lifting uber heavy

Posted by: AdamGrossman Jun 6 2008, 04:53 PM
I look at guys bulges while they do squats, then I'll ask them to tongue-dart my fart hole in the showers. Does that count as exercising?

Posted by: azfittrainer Jun 6 2008, 05:02 PM
QUOTE (AdamGrossman @ Jun 6 2008, 04:53 PM)
I look at guys bulges while they do squats, then I'll ask them to tongue-dart my fart hole in the showers. Does that count as exercising?

Do you get sweaty, and does your hear rate go up?

Posted by: AdamGrossman Jun 6 2008, 10:12 PM
QUOTE (azfittrainer @ Jun 6 2008, 05:02 PM)
QUOTE (AdamGrossman @ Jun 6 2008, 04:53 PM)
I look at guys bulges while they do squats, then I'll ask them to tongue-dart my fart hole in the showers.  Does that count as exercising?

Do you get sweaty, and does your hear rate go up?

Yes and yes. So it counts?

Posted by: azfittrainer Jun 6 2008, 11:14 PM
Yes it counts.

Posted by: Light Weight Baby Jun 7 2008, 09:48 PM
I used to bodybuild hardcore. I took it easy for a couple months though to concentrate on school and guitar. I miss it though and am starting back up before I lose it all tongue.gif

Posted by: PotentiallyFatal Jun 8 2008, 11:29 AM
QUOTE (Lorken @ Jun 6 2008, 04:34 PM)
LOL, saw the funniest thing at the gym today. Guy asked another guy for a spot--in the squat rack. huh.gif laugh.gif laugh.gif

what a fag and by that i mean YOU

Posted by: Jayv24 Jun 8 2008, 11:38 AM
I just got back in from the stairmaster.

Posted by: Doogsy Jun 8 2008, 02:45 PM
QUOTE (Jayv24 @ Jun 8 2008, 05:38 PM)
I just got back in from the stairmaster.

ohmy.gif Sounds hardcore!

Posted by: Doogsy Jun 8 2008, 02:48 PM
I dont workout AT ALL! I just got to the gym to perv on all the other guys