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> Do any of you actually workout?, Poll
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Does anyone here really lift weights?
 
No, i just like to post in the off topic section when im boredYes i workout if you count the stairmasterYes but im im blubbedyes but i look the same year after year with no gainsno im a fuckin faggot noob [ 11 ]
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goodskie
Posted on Jun 5 2008, 12:01 PM
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armold clone gained 20 lbs of lean muscle off of havoc laugh.gif
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Arnoldclone
Posted on Jun 6 2008, 03:13 PM
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QUOTE (goodskie @ Jun 5 2008, 12:01 PM)
armold clone gained 20 lbs of lean muscle off of havoc  laugh.gif

No one ever said lean gains, But Im still 200 6 weeks later, and leaner than 90% of you fat fucks on here.

"You should worry bout you while you worry bout me."

I think goodskie lifts for the boys, he sure is competitive and always tryin to impress. Think someones a lil insecure. Fag. laugh.gif



No I take that back...If I put on 20+lbs while increasing just a couple %s in BF, I d def say thats lean gains...Goodskie, youre right as always..

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Jacob121350
Posted on Jun 6 2008, 03:24 PM
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Skeetopunk01
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Yes I do Work out.... I started at 139lbs back in July of 03' and I'm 205lbs at 10% bf currently. It's taken a long time to get where I'm at but my numbers are good as you can see. I also have achieved this with one solid prohormone cycle which may have helped me gain 5lbs. I attribute my gains to nearly five years of solid dedication and the people at my gym have seen the transformation. By the way this has al been done after recovering from a military accident where I was hit by an M-1 Tank.

26yo
5'9
205lbs
10% bf

P.R.
Bench 350lbs
ASG squats 475lbs
Deadlift 505lbs
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Arnoldclone
Posted on Jun 6 2008, 03:28 PM
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QUOTE (goodskie @ Jun 5 2008, 12:01 PM)
armold clone gained 20 lbs of lean muscle off of havoc laugh.gif

and ps, theres no such thing as lean muscle dumbass.

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goodskie
Posted on Jun 6 2008, 03:35 PM
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why u freakin out dude? it was just a joke smile.gif
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willpiazza31
Posted on Jun 6 2008, 03:37 PM
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He's on a Havoc rage!


"Anyway, it's not what spews out of her mouth that matters, it's what you spew into her mouth."
-Roids

"im half a fag...u complete ASS" -bomb_r2
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azfittrainer
Posted on Jun 6 2008, 03:38 PM
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I have come here to do two things, kick ass, and chew bubble gum
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I just walk arond with a jug of water, offering to help spot people.

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willpiazza31
Posted on Jun 6 2008, 03:39 PM
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QUOTE (azfittrainer @ Jun 6 2008, 04:38 PM)
I just walk arond with a jug of water, offering to help spot people.

What brand water? Or is it tap?


"Anyway, it's not what spews out of her mouth that matters, it's what you spew into her mouth."
-Roids

"im half a fag...u complete ASS" -bomb_r2
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Primalheatstroke
Posted on Jun 6 2008, 03:40 PM
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Don't agree with me, I already hate you!
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QUOTE (Mustang69 @ Jun 5 2008, 10:51 AM)
QUOTE (willpiazza31 @ Jun 5 2008, 10:49 AM)
I wasn't speaking from experience dipshit.

Just from reading what others have "gained" on their awesome oral cycles.

oh im sorry man. u meant from other peoples experiences... tongue.gif

watever *FAG*

I googled "watever" what the fuck is that... forgot the "H"?


"The only easy day, was yesterday!"
"Honor, Courage, Commitment"
"Non Sibi Sed Patiae!"
"Force Protection On the Move"
"Anywhere, Anytime, Any Task...Nothing but Excellence!"
"peace through strength"
"Don't tread on Me"
"I've not yet begun to fight"
"Potius Mori Quam Foedar"
"anytime, anywhere, always ready, always there!"
"In God we trust, all others we monitor"
"Lead, Follow, Or get the fuck out of the way!"
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Primalheatstroke
Posted on Jun 6 2008, 03:42 PM
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QUOTE (Mustang69 @ Jun 5 2008, 11:03 AM)
QUOTE (willpiazza31 @ Jun 5 2008, 10:52 AM)
ok packer!!!

Word though, read up on some of these jokers PH logs. They gain 10lbs of water thinking it's muscle and then lose it all even with $200 of PCT garbage. laugh.gif

lol

thats ruff man....there shit is off


i still think ur the homo u where referring to tho rolleyes.gif

there's that damn "H"... in the "where" that was meant to be were, by an educated person.


"The only easy day, was yesterday!"
"Honor, Courage, Commitment"
"Non Sibi Sed Patiae!"
"Force Protection On the Move"
"Anywhere, Anytime, Any Task...Nothing but Excellence!"
"peace through strength"
"Don't tread on Me"
"I've not yet begun to fight"
"Potius Mori Quam Foedar"
"anytime, anywhere, always ready, always there!"
"In God we trust, all others we monitor"
"Lead, Follow, Or get the fuck out of the way!"
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Mustang69
Posted on Jun 6 2008, 03:56 PM
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QUOTE (Primalheatstroke @ Jun 6 2008, 03:42 PM)
QUOTE (Mustang69 @ Jun 5 2008, 11:03 AM)
QUOTE (willpiazza31 @ Jun 5 2008, 10:52 AM)
ok packer!!!

Word though, read up on some of these jokers PH logs. They gain 10lbs of water thinking it's muscle and then lose it all even with $200 of PCT garbage. laugh.gif

lol

thats ruff man....there shit is off


i still think ur the homo u where referring to tho rolleyes.gif

there's that damn "H"... in the "where" that was meant to be were, by an educated person.

LOL

I TXT msg alot. I like it becuz u dun hav2 hit as many keys.

im sure its appropriate here on BN. this is a informal msg board btw.

its not like im emailing clients @wrk smile.gif
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Arnoldclone
Posted on Jun 6 2008, 03:59 PM
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QUOTE (goodskie @ Jun 6 2008, 03:35 PM)
why u freakin out dude? it was just a joke smile.gif

It wasnt a joke though, you were statin facts. Which I later recognized...and appreciated.

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Mustang69
Posted on Jun 6 2008, 03:59 PM
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QUOTE (Primalheatstroke @ Jun 6 2008, 03:42 PM)
QUOTE (Mustang69 @ Jun 5 2008, 11:03 AM)
QUOTE (willpiazza31 @ Jun 5 2008, 10:52 AM)
ok packer!!!

Word though, read up on some of these jokers PH logs. They gain 10lbs of water thinking it's muscle and then lose it all even with $200 of PCT garbage. laugh.gif

lol

thats ruff man....there shit is off


i still think ur the homo u where referring to tho rolleyes.gif

there's that damn "H"... in the "where" that was meant to be were, by an educated person.

oh sorry ur right about the "H"

@least i didnt forget the "H" when i called willy a Homo lol just jokin homie tongue.gif
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Lorken
Posted on Jun 6 2008, 04:34 PM
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I can ALMOST lift the green dumbells! And I can lift 2 or 3 plates on all the cybex machines! My favorite is running for 2 hours on the treadmill, and 2 or 3 hours on a stationary bike, at the lowest resistance. That will make me hyooge.

LOL, saw the funniest thing at the gym today. Guy asked another guy for a spot--in the squat rack. huh.gif laugh.gif laugh.gif

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goodskie
Posted on Jun 6 2008, 04:38 PM
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why is that funny?

people going for 1 rep PRs use a spotter for squatting. or just when lifting uber heavy
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AdamGrossman
Posted on Jun 6 2008, 04:53 PM
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I look at guys bulges while they do squats, then I'll ask them to tongue-dart my fart hole in the showers. Does that count as exercising?

Contact your elected officials about H.R. 5843! LEGALIZE IT!

Early to bed and early to rise makes you a LOSER, let's party all night! - Stephen Colbert

Believe me, if I started murdering people, there'd be none of ya left - Charles Manson
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azfittrainer
Posted on Jun 6 2008, 05:02 PM
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QUOTE (AdamGrossman @ Jun 6 2008, 04:53 PM)
I look at guys bulges while they do squats, then I'll ask them to tongue-dart my fart hole in the showers. Does that count as exercising?

Do you get sweaty, and does your hear rate go up?

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AdamGrossman
Posted on Jun 6 2008, 10:12 PM
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QUOTE (azfittrainer @ Jun 6 2008, 05:02 PM)
QUOTE (AdamGrossman @ Jun 6 2008, 04:53 PM)
I look at guys bulges while they do squats, then I'll ask them to tongue-dart my fart hole in the showers.  Does that count as exercising?

Do you get sweaty, and does your hear rate go up?

Yes and yes. So it counts?

Contact your elected officials about H.R. 5843! LEGALIZE IT!

Early to bed and early to rise makes you a LOSER, let's party all night! - Stephen Colbert

Believe me, if I started murdering people, there'd be none of ya left - Charles Manson
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azfittrainer
Posted on Jun 6 2008, 11:14 PM
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Yes it counts.

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Light Weight Baby
Posted on Jun 7 2008, 09:48 PM
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Nothin' but a peanut...
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I used to bodybuild hardcore. I took it easy for a couple months though to concentrate on school and guitar. I miss it though and am starting back up before I lose it all tongue.gif

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