( Go to first unread post )
Reply to this topicStart new topic
Start Poll
Pages: (2) 1 [2] 
> Best at home workout, for bulking
Posted: May 11 2008, 12:03 AM
Quote Post
No mercy.
31 Percent of Max Posts31 Percent of Max Posts

Group: Advanced Members
Posts: 8986
Member No.: 61094
Joined: 20-January 05

 
QUOTE (goodskie @ May 10 2008, 11:59 PM)
you're both right. small legs without squats. no shape without extentions.

he should join a gym. you two should have a pose off

If he is working out at home and wondering about a kettleball, I doubt he is worried about 'shape'.

Are you guys planning on being pro bodybuilders, or what? rolleyes.gif

user posted image
PMUsers WebsiteAOLYahooMSN Top
Posted: May 11 2008, 12:05 AM
Quote Post
HEMI's get you JACKED!
5 Percent of Max Posts5 Percent of Max Posts

Group: Advanced Members
Posts: 1497
Member No.: 103548
Joined: 19-February 06

 
you want a body like this? i got it from swinging a kettle ball around in my garage. gimme a break. laugh.gif

PMEmail PosterUsers WebsiteAOL Top
Posted: May 11 2008, 12:08 AM
Quote Post
Jubbed!
100 Percent of Max Posts100 Percent of Max Posts

Group: Advanced Members
Posts: 28260
Member No.: 53629
Joined: 7-December 04

 
QUOTE (Jayv24 @ May 11 2008, 01:05 AM)
you want a body like this? i got it from swinging a kettle ball around in my garage. gimme a break. laugh.gif

Jacked and tan baby!!!!

user posted image

"Anyway, it's not what spews out of her mouth that matters, it's what you spew into her mouth."
-Roids

"im half a fag...u complete ASS" -bomb_r2
PMEmail Poster Top
Posted: May 11 2008, 12:12 AM
Quote Post
small and blubbed
11 Percent of Max Posts11 Percent of Max Posts

Group: Advanced Members
Posts: 3303
Member No.: 133229
Joined: 18-November 06

 
kettle balls arent bad for some things....but legs? ehhhh
PMEmail PosterIntegrity Messenger IM Top
Posted: May 11 2008, 12:16 AM
Quote Post
No mercy.
31 Percent of Max Posts31 Percent of Max Posts

Group: Advanced Members
Posts: 8986
Member No.: 61094
Joined: 20-January 05

 
QUOTE (goodskie @ May 11 2008, 12:12 AM)
kettle balls arent bad for some things....but legs? ehhhh

I'm not sure anyone recommended kettleballs specifically for leg training. I suppose you could do jump squats with them if that's all you had.

user posted image
PMUsers WebsiteAOLYahooMSN Top
Posted: May 11 2008, 12:18 AM
Quote Post
HEMI's get you JACKED!
5 Percent of Max Posts5 Percent of Max Posts

Group: Advanced Members
Posts: 1497
Member No.: 103548
Joined: 19-February 06

 
QUOTE (goodskie @ May 11 2008, 12:12 AM)
kettle balls arent bad for some things....but legs? ehhhh

how dare you belittle the kettle.

whats next? you're gonna bad mouth the medicine ball?


PMEmail PosterUsers WebsiteAOL Top
Posted: May 11 2008, 01:05 AM
Quote Post
small and blubbed
11 Percent of Max Posts11 Percent of Max Posts

Group: Advanced Members
Posts: 3303
Member No.: 133229
Joined: 18-November 06

 
QUOTE (ShakesAllDay @ May 11 2008, 12:16 AM)
QUOTE (goodskie @ May 11 2008, 12:12 AM)
kettle balls arent bad for some things....but legs? ehhhh

I'm not sure anyone recommended kettleballs specifically for leg training. I suppose you could do jump squats with them if that's all you had.

ya u could do that. who even cares we're all noobs
PMEmail PosterIntegrity Messenger IM Top
Posted: May 11 2008, 02:03 AM
Quote Post
Guru
5 Percent of Max Posts5 Percent of Max Posts

Group: Advanced Members
Posts: 1629
Member No.: 64129
Joined: 13-February 05

 
QUOTE (ShakesAllDay @ May 10 2008, 04:46 PM)
QUOTE (alexoc949 @ May 10 2008, 06:41 PM)
keep an eye on craigslist maybe for a cheap set of weights and a bench.. i don't know what you're going to do with a kettleball. I'd get a bench and an adjustable dumbell and barbell set

You can do just about anything w/ a kettle ball that you can do w/ a DB and more.

sure, but it's one weight.. if you're serious.. you need to add weight to your workout every week.. not gonna happen with a kettleball
PMEmail PosterUsers Website Top
Posted: May 11 2008, 02:05 AM
Quote Post
Guru
5 Percent of Max Posts5 Percent of Max Posts

Group: Advanced Members
Posts: 1629
Member No.: 64129
Joined: 13-February 05

 
kettleballs are ridiculous dude.. get some weights
PMEmail PosterUsers Website Top
Posted: May 11 2008, 12:53 PM
Quote Post
Jacked & Tan Is What It's All About!
19 Percent of Max Posts19 Percent of Max Posts

Group: Advanced Members
Posts: 5407
Member No.: 126223
Joined: 28-August 06

 
QUOTE (willpiazza31 @ May 11 2008, 06:08 AM)
QUOTE (Jayv24 @ May 11 2008, 01:05 AM)
you want a body like this? i got it from swinging a kettle ball around in my garage. gimme a break.  laugh.gif

Jacked and tan baby!!!!

user posted image

Damn check those guns out ohmy.gif

"Fuck them bitches. If they won't show us their tits then we don't need'em here."

Roids '08

DROPPING LOADS !!!

PMEmail PosterUsers Website Top
Posted: May 11 2008, 09:08 PM
Quote Post

6 Percent of Max Posts6 Percent of Max Posts

Group: Advanced Members
Posts: 1809
Member No.: 120938
Joined: 1-July 06

 
QUOTE (Jayv24 @ May 10 2008, 11:19 PM)
QUOTE (ShakesAllDay @ May 10 2008, 10:52 PM)
QUOTE (Jayv24 @ May 10 2008, 09:28 PM)
QUOTE (ShakesAllDay @ May 10 2008, 05:57 PM)
QUOTE (Jayv24 @ May 10 2008, 05:55 PM)
You need a bench w/leg extension, ham extension, squat catch and a Lat tower

Why would he need that?

You know what, you're right. He doesnt need any equipment to develop his legs.

All this guy needs is a pillow case stuffed with various items he finds around the house. (bricks, cans of soup, books)

I mean if the dudes on D-Block can get big that way, im sure he can as well. For added effect, he can sharpen a toothbrush down to a razor point and stash it between his buttcheeks while he works out....just in case shit pops off while he's gettin diesel in his cell.

Last I checked, you don't need a leg extension or curl machine to work your legs. rolleyes.gif

You're right, he doesnt....But the bottom line.....Post up a pic of your wheels. I guarantee mine look better. smile.gif

kettle balls arent going to fully develop his legs. Neither will squats.

Squat heavy all day, it wont develop your quads the way curling will.

He may not "need" it, but if he's gonna buy a bench, he may as well look into a bench with some extras.

Save up your money and get a bench. thats my advice. or join a gym.

lol really leg curls for quads? u work your quads when u leg curl?
PMEmail Poster Top
Posted: May 11 2008, 09:31 PM
Quote Post
Damn it feels good to be a gangsta
30 Percent of Max Posts30 Percent of Max Posts

Group: Advanced Members
Posts: 8503
Member No.: 139275
Joined: 31-January 07

 
PMEmail PosterUsers WebsiteAOL Top
Reply to this topic
Start new topic
Start Poll
0 User(s) are reading this topic (0 Guests and 0 Anonymous Users)
0 Members:
« Next Oldest | Training | Next Newest »
Pages: (2) 1 [2] 
Topic Options