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Best at home workout, for bulking |  |
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Guru

Group: Advanced Members
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Member No.: 131010
Joined: 23-October 06

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 | QUOTE (ShakesAllDay @ May 10 2008, 12:04 PM) | | QUOTE (BIGPOPPA @ May 10 2008, 11:11 AM) | | i'm looking to pick up some equipment for at home. I don't have enough for a power cage right now so I was thinking of maybe just picking up a kettlebell. think a kettlebell would be sufficient to get a decent bulking workout? |
A lot can be done w/ a single kettleball. You may want KBs of varying weight, though.
Do you have enough room to press a BB over your heard (ceiling height)?
An olympic BB, a set of plates, and some kettleballs would be great.
Deadlifts, power cleans, overhead presses, push presses, etc. All can be done with a simple BB and some weights.
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Couldn't agree more. Just get yourself a barbell and some weights, and your set
You Are Your Maker
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Does my Signature Picture annoy you? Then ur not high enuff!

Group: Advanced Members
Posts: 995
Member No.: 103548
Joined: 19-February 06

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 LoL @ 1 kettleball. You need a bench w/leg extension, ham extension, squat catch and a Lat tower olympic barbell olympic dumbells (2) olympic Curved EZ bar olympic plates Extras: Glovesbelt straps
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Does my Signature Picture annoy you? Then ur not high enuff!

Group: Advanced Members
Posts: 995
Member No.: 103548
Joined: 19-February 06

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 | QUOTE (ShakesAllDay @ May 10 2008, 05:57 PM) | | QUOTE (Jayv24 @ May 10 2008, 05:55 PM) | | You need a bench w/leg extension, ham extension, squat catch and a Lat tower |
Why would he need that?
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You know what, you're right. He doesnt need any equipment to develop his legs. All this guy needs is a pillow case stuffed with various items he finds around the house. (bricks, cans of soup, books) I mean if the dudes on D-Block can get big that way, im sure he can as well. For added effect, he can sharpen a toothbrush down to a razor point and stash it between his buttcheeks while he works out....just in case shit pops off while he's gettin diesel in his cell.
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No mercy.

Group: Advanced Members
Posts: 8638
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Joined: 20-January 05

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 | QUOTE (Jayv24 @ May 10 2008, 09:28 PM) | | QUOTE (ShakesAllDay @ May 10 2008, 05:57 PM) | | QUOTE (Jayv24 @ May 10 2008, 05:55 PM) | | You need a bench w/leg extension, ham extension, squat catch and a Lat tower |
Why would he need that?
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You know what, you're right. He doesnt need any equipment to develop his legs. All this guy needs is a pillow case stuffed with various items he finds around the house. (bricks, cans of soup, books) I mean if the dudes on D-Block can get big that way, im sure he can as well. For added effect, he can sharpen a toothbrush down to a razor point and stash it between his buttcheeks while he works out....just in case shit pops off while he's gettin diesel in his cell. |
Last I checked, you don't need a leg extension or curl machine to work your legs.
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Does my Signature Picture annoy you? Then ur not high enuff!

Group: Advanced Members
Posts: 995
Member No.: 103548
Joined: 19-February 06

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 | QUOTE (ShakesAllDay @ May 10 2008, 10:52 PM) | | QUOTE (Jayv24 @ May 10 2008, 09:28 PM) | | QUOTE (ShakesAllDay @ May 10 2008, 05:57 PM) | | QUOTE (Jayv24 @ May 10 2008, 05:55 PM) | | You need a bench w/leg extension, ham extension, squat catch and a Lat tower |
Why would he need that?
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You know what, you're right. He doesnt need any equipment to develop his legs. All this guy needs is a pillow case stuffed with various items he finds around the house. (bricks, cans of soup, books) I mean if the dudes on D-Block can get big that way, im sure he can as well. For added effect, he can sharpen a toothbrush down to a razor point and stash it between his buttcheeks while he works out....just in case shit pops off while he's gettin diesel in his cell. |
Last I checked, you don't need a leg extension or curl machine to work your legs. |
You're right, he doesnt....But the bottom line.....Post up a pic of your wheels. I guarantee mine look better. kettle balls arent going to fully develop his legs. Neither will squats. Squat heavy all day, it wont develop your quads the way curling will. He may not "need" it, but if he's gonna buy a bench, he may as well look into a bench with some extras. Save up your money and get a bench. thats my advice. or join a gym.
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