What products would you ladies say are good out there for weight loss and or cutting. I just started my stack and my g/f would like to knwo what she can take. Is she alright takiing the following which are some of what im on .

Green Tea
Yohimbine HCI Caps
BCAA's
what major weight loss product should we toss in there for her ???

Any help would be great and get her off my back!!!

Sounds like a good stack so far. I'd add some Ephedrine and Caffeine. Check out this article on proper usage.

For a woman, I'd suggest starting with 30mg E and 300mg C (or less) starting in the morning, 10/100mg every 2 hours. Gradually upping the dose up to 60mg E and 600mg C, 10/100mg every 2 hours. The article details it. There's some chemist mumbo jumbo in there, but it outlines the principles very well.

If it makes you jittery, lower the dose. I'd only up the dose once you develop a tolerance for the dose you're taking.

I wouldn't take any doses 6 hour before bed time, so it doesn't interfere with sleep patterns.

And NO ephedrine isn't evil. It's a very useful sup for metabolism stimulation and lean mass preservation. And it's legal.

One last note: no ammount of supplements can make up for a poor diet. Diet has to be in check before sups should even be considered.

How much weight does she want to lose? What's her diet? I always recommend certain supps for everyone - a multi is a necessity, green tea or green tea extract and fish oil. Burning more calories than you consume is the key. There is no magic pill.

She wants to lose about 10 lbs and she has it to lose but its lower back and sides and little bit in the butt. She is in shape and is running a marathon and qualifiyin for boston so she has a good diet and workout just has those troubled spots and needs some help .

Tell her shes fat and criticize her body until she starves herself.

yohimbe hcl should hit the fat on those areas, and green tea and caffine.

My suggestion BEFORE taking stimulants is to try HIIT training. She can mix it up with her endurance training for the marathon, and I bet it will help. With a clean diet that will melt the fat off. You can't spot train anything, some people just hold their fat in certain areas. The only way to lose it is to get lean all over. Those areas may always be trouble spots, but if she gets lean all over they will shrink too.

Her diet probably isn't as clean as she thinks, or if it is she's probably still underestimating her portion sizes and getting more calories than she wants. We all underestimate. She needs to weigh and measure food to be sure.

Yerba Mate hands down the best fatburner, the clear ebergy and fatburning effects are amazing, get it at any wholesale food shop.