Make some sugar free Jello pudding with protein powder in it. Chill it in the fridge. If that doesn't feel good on the throat I don't know what does.
tonsils coming out |
1Fast400 Forums > Diet & Nutrition |
| Posted by: Semicollin Apr 17 2008, 12:47 AM |
| I have my tonsils out in two 1/2 weeks and I am concerned about losing muscle mass. I have never bulked but rather maintain the opposite, doing fasted cardio and ultra clean eating to maintain my definition and body weight. I am 26 and from what ive read the procedure is going to impare my diet and I will lose several pounds. I want to know what you guys think I should do as far as nutrition goes. I am very low bodyfat already and dont see much else being lost but muscle. I was thinking along the lines of just my usual morning protein shake of natty PB, oats, ice, water, protein powder blended extremely fine. The problem I am unsure of is, would these shakes deliver too much protein to my body if I solely relied on them for meals 3-4x per day? I recently had a urinalysis and the doctor said I had elevated protein levels and I explained to him my diet consists of extremely high protein intake and he told me to cut back on the shakes.the levels were not high just slightly elevated. I dont know what the hell that means. keep in mind ive been told I will be unable to eat anything with any kind of texture for about a week, AT LEAST. any and all suggestionson how to deal with this are welcome. thanks in advance. |
| Posted by: Jayv24 Apr 17 2008, 07:47 AM |
| Why not indulge in some Ice cream and frozen yogurt? That should provide substantial calories and its soothing to the throat. Not the cleanest way to get cal's but at least you wont lose an assload of weight. |
| Posted by: willpiazza31 Apr 17 2008, 08:16 AM |
| Doctors hate protein shakes. Make some sugar free Jello pudding with protein powder in it. Chill it in the fridge. If that doesn't feel good on the throat I don't know what does. |
| Posted by: Roids Apr 17 2008, 08:39 AM |
| That's what you get for swallowing all those years!! Just get you some weight gain shakes and stop being such a pansy about it! |
| Posted by: Semicollin Apr 17 2008, 10:32 AM |
| excellent idea on the frozen yogurt and the jello with protein powder, its been so long since ive had any dairy as well as anything sweet to eat my brain automatically blocks such things out hehe.. thanks! so why do doctors hate protein shakes? |
| Posted by: willpiazza31 Apr 17 2008, 10:34 AM | ||
Cause they're unnatural and contain steroids of course. |
| Posted by: typeRob Apr 17 2008, 04:00 PM |
| cottage cheese, peanut butter, shakes, egg whites etc. as for carbs you can make oatmeal, just gotta blend it. make good use of the blender........ |