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> after 4 weeks of dieting down...
Posted: Mar 21 2008, 07:53 PM
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I think you look good bro. Besides your inner chest lacking, everything else looks good.. You can work on that chest too.. Everyone has a weakness which can be worked on.. Keep up the good work...
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Posted: Mar 21 2008, 08:37 PM
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Still Az you werent ready at that point.


Gonna Be A Monster!!
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Posted: Mar 21 2008, 08:37 PM
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I have come here to do two things, kick ass, and chew bubble gum
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I know I wasn't, but i went out there anyways

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Posted: Mar 22 2008, 12:10 AM
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im not trying to start an E fight but why would you try to advise in bodybuilding if your not good at it, or able to do it. I wouldnt advise ppl unless i knew i could help them. You may be good at power lifting but bbing isnt ur thing.


Gonna Be A Monster!!
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Posted: Mar 22 2008, 12:54 AM
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QUOTE (Younggunz @ Mar 21 2008, 06:24 PM)
"...more is better though...right?" Why? Where are the grounds behind these blind statements? Where is your scientific reasoning?

"No, no, just more then what I do...right?" On what grounds do you make this remark? Because my training is far from the "norm"? While far from the "norm", my training style follows more closely to the principles of physiology, muscle adaptation, and rational thinking.

"No, no, just more like pros tell us to do it...right?" Cause where else are the ideas of training so much coming from? Exercise physiologists? If there are, then ask them to explain why more is needed. Ask to get a straight answer as to why more then one working set is required to stimulate maximal muscle growth.

No, no, instinct tells us...right? hahaha!!!! As if there were such a thing to training. If you still talk about "instinct", don't bother me.

And let the flaming begin...and this is why I don't comment much at all about training anymore on boards such as this.

it's cool bro, i mean if you like your training style, and are happy with your results... then it's alllll goooood

I'v done my research, and made my argument... take it for what it's worth

Not really here to flame you

Current as of 03/08
Weight: 219lbs
Height: 6'1''
Bi's: 18''
Quads: 26''
Calves: 15.5''
Waist: 35''

PR's:
Bench: 335x1
Deads: 405x3
Milit. DB Press: 100's x6
Squat: 315x5
Incline: 275x2
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Posted: Mar 22 2008, 06:19 AM
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Why is it that every time some one posts looking for honest advice, it turns into an e-fight?

"Fuck them bitches. If they won't show us their tits then we don't need'em here."

Roids '08

DROPPING LOADS !!!

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Posted: Mar 22 2008, 10:05 AM
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Cuz Az shows up giving BBing advice.


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Posted: Mar 22 2008, 11:32 AM
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QUOTE (DownTown @ Mar 22 2008, 12:10 AM)
im not trying to start an E fight but why would you try to advise in bodybuilding if your not good at it, or able to do it. I wouldnt advise ppl unless i knew i could help them. You may be good at power lifting but bbing isnt ur thing.

I wasn't advising him in bodybuilding. If you read the thread I never gave him any actual advice.

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Posted: Mar 22 2008, 12:36 PM
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No one cares if you are big or not, lift how you want.
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Posted: Mar 22 2008, 08:26 PM
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First of all, thanks for not flaming me, and thanks for those supportive words from some of you.

For those who want to stick to whatever they are doing, then by all means, do what you want.

I don't have the energy to explain why I train the way I do if people aren't going to really listen and THINK about the reasoning behind it. If you want that answer, I'm happy to provide it, but if you aren't interested in looking at this from a scientific and rational view, it's really not worth any of our time.

Thanks for so many responses though!
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Posted: Mar 22 2008, 08:31 PM
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hey bro i just want you to kick major ass at what ever comp you go into. And post pics of it.


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Posted: Mar 22 2008, 10:10 PM
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Thanks for the encouragement!!!
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Posted: Mar 23 2008, 09:36 PM
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Dont let the e fighting scare you off, stick around , there is plenty more encouragement were that came from. It your serious about competing then let sum of use know and we will help you out. If your really interested then let me know i can guide you to a better place.


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Posted: Mar 24 2008, 10:23 AM
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I have come here to do two things, kick ass, and chew bubble gum
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If what your doing works for you, stick with it. If you decide it's no longer working for you, try something else.

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Posted: Mar 25 2008, 03:37 PM
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no shit
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Posted: Mar 25 2008, 05:39 PM
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QUOTE (joseph23573 @ Mar 25 2008, 08:19 AM)
Assfagtrainer is a flamer

don't you have drugs to smoke, and houses to be evicted from?

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Posted: Mar 25 2008, 06:13 PM
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Fuck the Dems. I'm running shit now! KROM!!!
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QUOTE (Younggunz @ Mar 22 2008, 08:26 PM)
I don't have the energy to explain why I train the way I do if people aren't going to really listen and THINK about the reasoning behind it.

speak on....lets hear why.

DO NOT DEMAND WHAT YOU CAN NOT TAKE BY FORCE!

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Posted: Mar 25 2008, 07:12 PM
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QUOTE (goodskie @ Mar 25 2008, 03:37 PM)
no shit

I hope you sent it.

Opfor+Mary Jane (married since 12.1.07)

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Posted: Mar 25 2008, 11:11 PM
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QUOTE (Younggunz @ Mar 21 2008, 06:24 PM)
...and this is why I don't comment much at all about training anymore on boards such as this.

Word. I comment least in the training section and I'm a trainer. wink.gif If it is not broken, do not fix it.

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Posted: Mar 26 2008, 01:18 PM
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so if you guys think 2 hours is too long how long should someone interested in bbing be in the gym? cuz im usually there for that long, and sometimes longer. i feel like it takes me that long to do what i need to. i gotta stretch before and rest in between sets. i also have 2 training partners as of now so that takes some extra time too...

"You don't have to be blood to be family."

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Current Weight: 219 lbs
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