Gettin JACKED with RPM!

1Fast400 Forums > Product Testers

Posted by: ANIMAL333 Feb 20 2008, 12:49 AM

First off, I would like to thank Vitruvian for this great opportunity. I received my bottle of RPM the other day and will be logging it until my bottle runs out

Here is some quick background info on RPM

RPM – A Breakthrough Pre-Workout formula in a class by itself: the world’s first Anabolic-Cognitive Energy System Enhancer (A-CESE): (Anabolic + Cognitive Psy-Stimulant)

RPM delivers:
: Explosive energy without the jitters
: Intense mental focus
: Measurable strength increases
: Unparalleled pumps
: Suppressed estrogen
: Increased testosterone
: Thermogenic fat metabolization

RPM mimics the mechanisms and effects of experimental pharmaceutical-grade compounds called SARMs (Selective Androgen Receptor Modulators) which are being touted as a future class of drugs that will effectively replace traditional anabolic preparations due to their absence of negative side-effects.

-All of this is accomplished using 100% safe herbal preparations in its ingredient profile.

-Results are noticed from the very first dose, plus RPM provides positive cumulative effects with continued use.

Posted by: ANIMAL333 Feb 20 2008, 12:57 AM

About me

Age- 22
Weight- 221
Bodyfat- 13%

Training Routine:
Mon- Chest/Tri's/Abs (Heavy)
Tue- Back/Bi's (Light)
Wed- Sho/Legs (Heavy)
Thu- Chest/Tri's/Abs (Light)
Fri- Back/Bi's (Heavy)

Cardio:
-Done 2 days a week (Tue and Fri). I alternate between jogging 2-3 miles and using HIIT

Diet:
I am currently in cutting mode

Im keeping my calories under 2500, protein between 200-250, and my carbs are cycled.

Posted by: ANIMAL333 Feb 20 2008, 01:07 AM

DAY 1

I've tried RPM in the past, but haven't used it recently. I remeber going through 2 bottles and seeing the effects wear off quickly. The problem was, I started out taking too many and kept increasing the dosage too often. Im going to be starting with 3 and increasing by the week (if needed)

Dosage: 3 caps 45 minutes pre-workout

Workout: Back/Bi's (light) + Cardio

Front Pulldowns: 160x12, 170x12, 180x10
Seated Rows: 160x12, 180x12, 200x11
Underhand Pulldowns: 180x12, 200x12, 220x10
Deadlifts: 225x12, 275x10, 315x8
Alternating DB Curls: 40x12, 45x10, 45x10
One-Arm Preacher: 30x12, 35x10, 35x8
Incline DB Curls: 30x12, 35x10, 35x10

Overview:
First off, I haven't had a workout like this in forever. I had crazy energy and the pump was ridiculous. My bicep vein was actually breaking the skin (never has), and my forearms were hurting because they were so pumped. My intensity was definitely up today, and my reps were up on a few exercises. Hopefully i can increase my strength while being on a cut

In fact, I kind of looked like this today (well not really)

Posted by: MoVin_Weight Feb 20 2008, 01:51 AM

oh shit look who joined the party!

Posted by: cc-10 Feb 20 2008, 02:04 AM

oh we got a journal party now lol...love this

Posted by: Doogsy Feb 20 2008, 07:14 AM

I just started my 2nd bottle of this stuff and i love it!

It really gets me focused and pumped!

Posted by: Vitruvian Feb 20 2008, 05:45 PM

221 at 13%?

Looking forward to hearing about some heavy weight being moved man!!!!!!!!!

Posted by: ANIMAL333 Feb 20 2008, 06:23 PM

The only problem is, I hold all my fat in my stomach. My arms/chest/back have zero fat but my stomach looks flabby

But anways, back to the log

DAY 2

Dosage: 3 caps, 45 minutes pre-workout

Workout: Sho/Legs

DB Sho Press: 70x8, 75x8, 80x6
Upright Rows: 90x12, 100x10, 110x8
Bent-Over Laterals: 25x12, 30x12, 35x12
Front Raises: Down the rack (45, 40, 35, 30)
Leg Ext: 3x12
Squats: 225x12, 275x8, 315x5
Leg Press: 3x20 (5 plates each side)
Straight-Leg Deadlifts: 135x12, 185x10, 225x8

Overview:
I ended up having a pretty damn good workout today. I've been stressed out like crazy lately, and let everything out today at the gym. My energy was sick and the pump was once again, amazing. My #'s haven't increased as of lately, but im hoping to see it happen soon

Posted by: ANIMAL333 Feb 20 2008, 06:24 PM

RPM + This song = Amazing workout

http://www.youtube.com/watch?v=NaNo0heX0LA

Posted by: Ranel22206 Feb 20 2008, 07:32 PM

i ewally love this song before a workout or a football game. try also saw theme by boncrusher, its even more intense

. keep uop the good log, its your speciality

Posted by: ANIMAL333 Feb 20 2008, 07:56 PM

Thanks Ranel, i appreciate the support

Posted by: ANIMAL333 Feb 21 2008, 02:50 PM

DAY 3

Dosage: 3 caps, 1 hour pre-workout

Workout: Chest/Tri's/Abs

DB Bench Press: 70x12, 75x12, 80x10
Incline DB Press: 70x12, 75x12, 80x10
Incline Flyes: 40x12, 45x12, 50x10
Skullcrushers: 80x12, 90x12, 100x8
Rope Pushdowns: 3x10 (4 seconds under tension for each rep)
Reverse-grip Pushdowns: 3x12 (4 seconds under tension for each rep)
Cable Crunches: 4x12

Overview:
I decided to experiment with the dosage today. Rather than taking it 45 minutes pre-workout, I took it 1 hour before. I had a great workout, but will be sticking with 30-45 minutes pre-workout from here on out. My energy didn't last throughout the entire workout, but I still had a crazy pump and my strength was up a tad bit. My chest still feels pumped and it's been about 2 hours since I last worked out

Posted by: ANIMAL333 Feb 21 2008, 02:53 PM

I listed to this song at least 5 times during my workout. I highly suggest downloading this

http://www.youtube.com/watch?v=VQzAGFxML98

Posted by: cc-10 Feb 21 2008, 04:07 PM

QUOTE (ANIMAL333 @ Feb 21 2008, 03:50 PM)

yeah i like rpm 30 minutes before prework out also

Posted by: yeashescool Feb 21 2008, 04:20 PM

try doin 2 like 2 hours before, then 2 more 30 mins before, worked great for me, just a suggestion

Posted by: MoVin_Weight Feb 21 2008, 04:26 PM

even on an empty stomach it takes a good 45 min to kick in for me... if i'v eaten within an hour of taking it then it doesn't hit for a lil longer even

I'm actually on the computers at the gym right now waitin to feel that RUSH

Time to go SFW!

Posted by: ANIMAL333 Feb 21 2008, 06:15 PM

They have computers at your gym? Never heard of that one before

Posted by: Doogsy Feb 21 2008, 06:47 PM

QUOTE (ANIMAL333 @ Feb 21 2008, 12:24 AM)

RPM + This song = Amazing workout

http://www.youtube.com/watch?v=NaNo0heX0LA

Awesome song!

Posted by: MoVin_Weight Feb 21 2008, 07:14 PM

QUOTE (ANIMAL333 @ Feb 21 2008, 06:15 PM)

They have computers at your gym? Never heard of that one before

yeah, i'm not exactly proud...

Xport Fitness... about the yuppiest gym on the planet, similar to the huge Lifetime facilities

but it's got 6 of every piece of equipment you could imagine, so i never have to wait for shit

Posted by: ANIMAL333 Feb 25 2008, 05:47 PM

DAY 4

Dosage: 4 caps, 45 minutes pre-workout

Workout: Chest/Tri's/Abs

Flat DB Bench: 75x12, 80x10, 85x8
Incline Barbell: 135x12, 155x8, 175x8 (4 sec's of tension each rep)
Incline Flyes: 40x12, 50x12, 55x8
Skullcrushers: 90x10, 100x10, 110x5
Hammer Strength Dips: 3x6
Reverse-Grip Pulldowns: 3x12
Cable crunches: 4x12

Overview:
I ended up taking Friday of last week off and had 3 days to fully recover. I felt extremely refreshed today and had a pretty good workout. The energy was great and the pump was once again, amazing. My strength has actually gone up on a couple of lifts and im hoping to see more strength increases. I weighed in today and im down 1 pound, but look and feel great

Posted by: ANIMAL333 Feb 27 2008, 08:47 PM

Sorry I didn't update yesterday, I was busy like none other

DAY 6

Dosage: 4 caps, 45 minutes pre-workout

Workout: Full Body (a switch up

)

Incline Barbell Press: 4x8
Standing Overhead Barbell Press: 4x8
Skullcrushers: 4x10
T-Bar Rows: 4x8
Barbell Curls: 4x10
Leg Press: 4x15

Overview:
I decided I would switch things up today to see if I like the full body workout style. I stuck with one exercise per bodypart and alternated between each of them. I ended up really liking this style of training. My energy was high throughout and the pump was great. I kept my rest time under 1 minute throughout, and I was sweating like a pig. Im going to search around for some full body routines to try, so if anyone has any suggestions please post em up

Posted by: ANIMAL333 Mar 1 2008, 12:34 AM

DAY 7

Dosage: 4 caps, 30 minutes pre-workout

Training: Back/Bi's/Cardio (2 mile jog)

Front Pulldowns: 160x12, 170x12, 190x8
Seated Rows: 180x10, 200x8, 220x6
Underhand Pulldowns: 180x12, 200x12, 220x8
T-Bar Rows: 90x12, 135x8, 160x6
Barbell Curls: 95x12, 105x10, 115x6
Incline DB Curls: 30x12, 35x10, 40x8
Hammer Curls: 40x8, 45x8, 50x6

DAY 8

Dosage: 4 caps, 45 minutes pre-workout

Training: Sho/Legs

DB Sho Press: 70x8, 75x8, 80x8 (+2)
Upright Rows: 90x12, 100x10, 120x6
Bent-Over Laterals: 25x12, 30x12, 35x10
Front Raises: Down the rack (50,45,40,35)
Leg Ext: 3x12
Squats: 225x12, 275x8, 315x6 (+1)
Leg Press: 3x20 (5 plates each side)

Overview:
I had congestion problems like crazy as of lately. I've been on an antibiotic for like 3 days and am starting to feel better. Thursday's workout was decent, but nothing out of the ordinary (due to my cold). I was able to do cardio afterwards for 20 minutes and felt pretty good. Today's workout on the other hand, was intense. I made a new playlist on my Ipod and felt jacked throughout my whole workout. I was able to get 2 extra reps on DB press and go up 10 pounds on upright rows

Posted by: MoVin_Weight Mar 1 2008, 09:24 PM

Thanks mayne... haha i was thinkin about jackin your color scheme to make it look better, but figured i wouldn't

sucks about the congestion, theres so much shit goin arond this year its rediculous... get better soon homie

Posted by: ANIMAL333 Mar 2 2008, 04:24 PM

Thank's Movin

The color scheme is pretty bad ass, just use a different color

Posted by: layne760 Mar 3 2008, 10:46 PM

Nice log!

Posted by: ANIMAL333 Mar 4 2008, 01:33 PM

DAY 9

Dosage: 4 caps, 30 minutes pre-workout

Training: Chest/Tri's/Abs

Flat DB Bench: 75x12, 80x10, 85x10 (+2)
Incline Barbell: 135x12, 155x8, 185x6
Incline Flyes: 40x12, 50x12, 55x10 (+2)
Skullcrushers: 90x10, 100x10, 110x6 (+1)
Hammer Strength Dips: 3x8
Reverse-Grip Pulldowns: 3x10
Reverse crunches: 4x12

DAY 10

Dosage: 4 caps, 45 minutes pre-workout

Training: Back/Bi's/Cardio (2.5 mile jog)

Front Pulldowns: 160x12, 170x12, 180x10
Seated Rows: 180x10, 200x8, 220x6
T-Bar Rows: 90x12, 135x10, 160x8 (+2)
Barbell Curls: 95x12, 105x10, 115x6
Incline DB Curls: 30x12, 35x10, 40x8
Hammer Curls: 40x8, 45x8, 50x8 (+2)

Overview:

The past 2 workouts have been ridiculous. On almost every single exercise either my weight or reps have gone up! The energy is still amazing and my endurance has been damn good as of lately. I've been on a calorie deficit as of lately and im really starting to lean out more than usual. Maybe it's from sweating so dang much on RPM

Posted by: ANIMAL333 Mar 4 2008, 01:36 PM

My song of choice as of lately

http://www.youtube.com/watch?v=ErqPS_CvIs0

Posted by: Vitruvian Mar 4 2008, 05:21 PM

Log is lookin good man!
Glad to see you're enjoying it!

Posted by: ANIMAL333 Mar 5 2008, 04:40 PM

QUOTE (Vitruvian @ Mar 4 2008, 05:21 PM)

Log is lookin good man!
Glad to see you're enjoying it!

Thank's man

So I decided I would experiment a little today. Rather than taking 4 caps pre-workout, I took 6. I got close to 3 hours of sleep last night and needed the quick boost! Im posting my diet today, so if anyone has suggestions please chime in!

DAY 11

Dosage: 6 caps, 45 minutes pre-workout

Training: Sho/Legs

Overhead Shoulder Press: 135x12, 155x10, 175x6
Upright Rows: 90x12, 100x10, 120x8 (+2)
Front Raises: 35x12, 40x10, 45x6
Leg Ext: 3x15
Squats: 225x12, 275x8, 315x8 (+2)
Leg Press: 3x20 (6 plates each side)

Diet:

Yes my calories are extremely low. Im trying to shed some bodyfat and keep my carb's as low as possible!

Meal 1- 1 cup oats with PB, 1 scoop whey
Meal 2- 2 Cans Light Tuna, 20 almonds
Meal 3 (post-workout)- 40g WPI, 50g Waxy Maize
Meal 4- 8 oz chicken, veggies
Meal 5- 1 scoop Casein, PB

Overview:
Today's workout was the best i've had in a LONG time. The intensity/energy was incredible and my enduance was much greater than normal. Although 6 caps was amazing, i'll probably stick to 4. The difference was noticeable, but not enough for me to stay at 6. I hit a new PR on squats and was able to get a couple extra reps on a few exercises.

Posted by: ANIMAL333 Mar 16 2008, 12:29 AM

Sorry for the delay guys, i've been out of town for a week

Update will be posted tomoroww though

Posted by: ANIMAL333 Mar 18 2008, 04:13 PM

DAY 12

Dosage: 4 caps, 45 minutes pre-workout

Workout: Chest/Tri's/Abs

Flat DB Bench: 75x10, 80x10, 90x6
Incline Barbell: 135x12, 155x8, 185x8
Incline Flyes: 40x12, 50x12, 60x8
Skullcrushers: 90x12, 100x10, 110x6
Hammer Strength Dips: 3x5
Reverse-Grip Pulldowns: 3x12
Cable crunches: 4x15

Overview:

After taking over a week off it felt good to hit the weights again. I came in fresh and actually went up in weight on a few exercises. The energy/endurance effect from RPM was still amazing, and has yet to decrease in effectiveness. Im going to try and hit some PR's this week so stay tuned!

Posted by: ANIMAL333 Mar 20 2008, 01:01 PM

Wasn't able to workout yesterday due to work, but I hit it today!

DAY 13

Dosage: 4 caps, 30 minutes pre-workout

Training: Back/Bi's/Cardio

Front Pulldowns: 170x10, 180x10, 190x6
Seated Rows: 180x10, 200x8, 220x8 (+2)
T-Bar Rows: 90x12, 135x10, 160x10 (+2)
Barbell Curls: 95x12, 105x18, 115x6
Incline DB Curls: 30x12, 35x10, 40x10 (+2)
Hammer Curls: 40x8, 45x8, 50x7

Overview:

Today's workout was much better than expected. My strength is still going up quite nicely, and i've lost 2 pounds since I started this log (im cutting). My energy levels are still through the roof, and my endurance is still top notch. Tomoroww will be a max squat day, so stay tuned fellas!

Posted by: ANIMAL333 Mar 24 2008, 09:02 PM

My bottle is getting smaller and smaller by the day

I had a great workout yesterday (Sho/Legs) but didn't bring my workout log with me. I hit a new PR on Military Presses and had a crazy pump in my legs throughout the entire workout.

DAY 15

Dosage: 4 caps, 1 hour pre-workout

Training: Chest/Tri's/Abs

Flat Barbell: 225x12, 245x8, 245x8
Incline Barbell: 135x12, 175x10, 185x8
Incline Flyes: 40x12, 50x12, 60x10
Skullcrushers: 90x12, 100x10, 105x8
Weighted Dips: 3x6
Straight-Bar Pushdowns: 3x12
Reverse crunches: 4x15

Overview:

I ended up having to take my RPM 1 hour pre-workout today. The last time I did this my workout wasn't as good, but today was different. I actually had a better workout today then I did all last week. The pumps/energy are still present throughout the entire workout, and my endurance is still going up. I've kept my rest between sets to 30-45 seconds as of recently and im loving it! I got a new PR on weighted dips today (90lbs for 6 reps), which is amazing for me. The first bottle of RPM I went through the effects wore off quick (in about 2 weeks), but it hasn't worn off at all this time. Stay tuned for tomoroww fellas!

Posted by: ANIMAL333 Mar 24 2008, 09:04 PM

Haven't heard this song in years but I had it on repeat during today's workout

Talk about getting jacked!

http://www.youtube.com/watch?v=12wvV39aFc4&feature=related

Posted by: FilipinoFreak Mar 25 2008, 12:20 AM

Couple of questions...

1) How much do you weigh? Im 195 and Im taking 3 caps but I didnt notice much of a pump after the first use.

2) Are you cycling this stuff? My dad was a bodybuilder for years and he saw the bottle and told me I have to cycle it because it has test boosting ingredients and my body will shut down if I dont cycle it.

3) 6 pills one day?!?! NUTS MAN!!! LOL

Posted by: ANIMAL333 Mar 25 2008, 07:33 AM

Im currently sitting around 220 pounds or so. Try upping your dosage to 4 caps or using RPM not as often. Im going to cycle off of this for a week when im done. It can increase test, but not enough to shut you down. The only reason to cycle is to not build up a tolerance to the stim effects. Yea the 6 pills was an experiment, but I wouldn't recommend it

Posted by: FilipinoFreak Mar 25 2008, 08:39 AM

QUOTE (ANIMAL333 @ Mar 25 2008, 07:33 AM)

So its mainly a preworkout energy/pump/endurance supp?

Posted by: Vitruvian Mar 25 2008, 08:16 PM

QUOTE (FilipinoFreak @ Mar 25 2008, 08:39 AM)

QUOTE (ANIMAL333 @ Mar 25 2008, 07:33 AM)

So its mainly a preworkout energy/pump/endurance supp?

A lot more than that man..... the technical writeup on our webpage does not lie.
The feel effect is not accomplished strictly through stims. Stims do not elicit aggression.

cycling.... You can cycle if you'd like, but the test boosting abilities will not "shut you down". RPM has no negative effects on the HPTA axis. If anything, it will help restore alterations caused by anabolic cycles.

Posted by: FilipinoFreak Mar 26 2008, 11:37 AM

QUOTE (Vitruvian @ Mar 25 2008, 08:16 PM)

QUOTE (FilipinoFreak @ Mar 25 2008, 08:39 AM)

QUOTE (ANIMAL333 @ Mar 25 2008, 07:33 AM)

So its mainly a preworkout energy/pump/endurance supp?

That is great news... I really dont want to take any time off this stuff... Its pretty damn amazing

When I add Drive or Neovar, WOW... LOOK OUT WORLD LOL

Posted by: ANIMAL333 Mar 28 2008, 01:32 PM

DAY 17

Dosage: 4 caps, 30 minutes pre-workout

Training: Full-Body

Incline DB Press: 70x12, 80x8, 80x8
T-Bar Rows: 135x10, 160x8, 160x6
Overhead Barbell Press: 135x12, 155x10, 175x10
Leg Press: 5 plates each side for 3x12
Skullcrushers: 90x12, 100x10, 105x9 (+1)
Close-Grip Barbell Curls: 95x12, 105x8, 115x6
Barbell Wrist Curls: 3x15
Reverse Crunches: 3x15

Overview:

I decided to switch up the training a bit. I love doing full-body routines but I hate only working out 3 times a week

I had a full-body pump going today and my energy was sky high. I kept my rest times to 30 seconds between sets and I was sweating like a mofo. The RPM effects have yet to wear off and my strength is still going up!

Posted by: ANIMAL333 Mar 28 2008, 01:33 PM

QUOTE (FilipinoFreak @ Mar 26 2008, 11:37 AM)

QUOTE (Vitruvian @ Mar 25 2008, 08:16 PM)

QUOTE (FilipinoFreak @ Mar 25 2008, 08:39 AM)

QUOTE (ANIMAL333 @ Mar 25 2008, 07:33 AM)

So its mainly a preworkout energy/pump/endurance supp?

That is great news... I really dont want to take any time off this stuff... Its pretty damn amazing

When I add Drive or Neovar, WOW... LOOK OUT WORLD LOL

You will not be disapointed!

Posted by: ANIMAL333 Apr 2 2008, 06:59 PM

Today was my lucky day! I walked downstairs and found a found a package from AN

I received another bottle of RPM, Neovar, and Lipo-PM. My new log will begin tomoroww! I am PUMPED

Posted by: Vitruvian Apr 3 2008, 08:11 PM

QUOTE (ANIMAL333 @ Apr 2 2008, 06:59 PM)

Today was my lucky day! I walked downstairs and found a found a package from AN

I received another bottle of RPM, Neovar, and Lipo-PM. My new log will begin tomoroww! I am PUMPED

Posted by: MoVin_Weight Apr 3 2008, 10:29 PM

ahhh today was a good day for me as well... had a nice lil package of RPM and Drive waiting for me on the front step

Posted by: ANIMAL333 Apr 5 2008, 10:47 PM

I haven't had the chance to use RPM or Nevoar the past couple days, but I have been using the Lipo-PM. I've only used it for 2 days, so the leaning out effects haven't been noticed yet. Although, my sleep has been 10x better the past couple nights. I go to sleep much quicker and I don't wake up 2-3 times in the middle of the night like usual. The only problem is, i've woken up feeling groggy the past couple days. It could be due to the fact that I only get 6-7 hours of sleep a night though

Stay tuned for Monday!

Posted by: ANIMAL333 Apr 7 2008, 07:43 PM

MY NEW STACK

RPM
Neovar
Lipo-PM

I will be taking 4 caps of RPM pre-workout as usual, 4 caps of Neovar upon wakening and post-workout, and 3 caps of LipoPM immediately before bed.

DAY 1

The Workout: Full Body routine

Incline Barbell: 3x10
Bent-Over Barbell Rows: 3x8
Overhead Barbell Presses: 3x6
Barbell Curls: 3x6
Close-Grip Bench: 3x8
Leg Press: 3x15
Cable crunches: 3xfailure

Overview:

RPM is still giving me crazy energy and pumps and i've been using it for 1 month. I couldn't tell that much of a difference with the Neovar during training, but my muscles have been full since I left the gym. My weight is currently sitting around 215, and im still trying to lose 1-2% bodyfat. I'll give you guys an update tomoroww on how the Lipo-PM worked out for me!

Posted by: Vitruvian Apr 8 2008, 04:29 PM

Sweeeeeeeeeeeeeeeeeeeeet

Posted by: ANIMAL333 Apr 9 2008, 08:27 PM

DAY 3

The Workout: Full body routine

Flat Barbell Bench: 3x8
Upright Row: 3x8
Deadlift: 3x12
Close-Grip Bench: 3x8
High Cable Curl: 3x12
Leg Press: 3x15
Reverse Crunch: 3x10

Overview:

Its only been 3 days and I can already tell a difference while using Nevoar. My muscles are more full during and after my workouts, and my endurance/energy is still kicking from the RPM. I was able to keep my rest periods to 30 seconds today, and I went up 5 pounds in Upright Rows

As for the Lipo-PM, im actually really impressed. Still no leaning effect, but my sleep has been MUCH better than usual. I don't wake up 2-3 times a night and i've been waking up fine. The first couple days I took it I woke up feeling groggy, but I felt refreshed this morning.

As for the training, i've stuck to a full-body routine this week simply because I haven't had time to go daily. My normal routine will start back up on Monday

Posted by: Michael218532 Apr 10 2008, 02:37 PM

I've almost finished a bottle of Lipo-PM and I'm still up in the air about the leaning effects, the sleep was definitely amazing though, as long as i could get a decent amount of sleep. I would wake up groggy sometimes if i got less than 6 or 7 hours because I was in such a deep sleep still. I'm starting Drive/RPM as soon as it gets in, time to bulk up a bit.

Posted by: ANIMAL333 Apr 10 2008, 08:13 PM

QUOTE (Michael218532 @ Apr 10 2008, 02:37 PM)

The enhanced sleep is definitely a plus. You will not be dissapointed with the RPM/Drive stack

UPDATE: I will be adding Clen to the mix tomoroww. I will still be reviewing the Lipo-PM, but the weight loss/leaning effect will most likely be from the Clen

Posted by: Wauslee Apr 14 2008, 02:18 PM

Animal... are you still using Napalm as well?
If so, have you noticed it doing anything for you?

Posted by: ANIMAL333 Apr 14 2008, 02:43 PM

Sorry for the delay fellas, i've been busy as hell lately.

Wauslee, I just finished my first bottle of Napalm. It helped tighten my midsection and my stomach looks 10x better. I used 3 pumps, twice per day for a total of 3.5 weeks. I wouldn't suggest using it if your over 14-15% bodyfat though

Workout: Full Body

Flat Bench DB: 3x12
Standing Overhead Barbell: 3x6
Deadlift: 3x8
Barbell Curls: 3x8
Weighted Dips: 3x6
Squats: 3x6
Cable crunches: 3xfailure

Overview:

The Neovar has been working out pretty good for me. I've noticed increased muscle fullness throughout the day and during my workout. My strength hasn't gone up all that much, but im keeping my rest periods to 30-45 seconds so im not expecting it to. Im going more for endurance/hypertrophy than strength right now.

The RPM is still kicking full throttle. I was sweating like a mofo during my workout and I had the energy to go 100% on every single set.

As for the LipoPM, I am loving the deep sleep. I don't fall asleep any quicker than usual but once I do, I sleep like a baby. I can't really comment on the leaning effects because i've been using Napalm and just started using Clen.

I'll give another update on Wednesday. Im gonna start back with my normal routine, rather than full-body. It'll look a little somethin like this:

Mon- Chest/Tri's
Tue- Back/Bi's
Wed- Sho/Legs
Thu- Chest/Tri's
Fri- Back/Bi's

Posted by: ANIMAL333 Apr 20 2008, 11:47 AM

Sorry for the delay fella's, I haven't had time to workout in a while. I thought about going today, but im gonna take the day off for futher recovery. My new split start's on Monday, so stay tuned!

Posted by: MoVin_Weight Apr 22 2008, 11:22 AM

hows the clen working out for ya?

Posted by: ANIMAL333 Apr 28 2008, 10:49 AM

QUOTE (MoVin_Weight @ Apr 22 2008, 11:22 AM)

hows the clen working out for ya?

I ended up having to drop it due to a new medication. I also had to drop the RPM for the time being

I've still been using Neovar twice a day (morning and pre-workout) and 3 Lipo PM's before bed. My muscles have a more "full" look and my strength has actually gone up on a couple lifts. I don't have the same intensity without RPM, but the size and strength is still coming

Posted by: TittyDance May 4 2008, 09:03 PM

QUOTE (ANIMAL333 @ Feb 20 2008, 06:24 PM)

RPM + This song = Amazing workout

http://www.youtube.com/watch?v=NaNo0heX0LA

That song is fucking insane when I listen to it in the gym. When I listen to it, I just feel like beating the shit out of someone.....it's kinda scary but I love it.