Lets See What You Eat!! |
1Fast400 Forums > Members Pictures |
| Posted by: DownTown Feb 17 2008, 08:03 PM |
| Here was my dinner tonight, Yummm!!! And yes i do really really like corn. |
| Posted by: MoVin_Weight Feb 17 2008, 08:10 PM |
| ehhhh canned corn is foul as fuck! everything else looks delicious tho! |
| Posted by: miggyg Feb 17 2008, 08:25 PM |
| im a huge corn fan my self, creamed corn so good. |
| Posted by: DownTown Feb 17 2008, 08:29 PM |
| I just noticed that my wifes clen snuck into the picture, upper right hand corner. its the lil brown thing. And BTW canned corn is just as good as corn on the cob, corn is a magic vegitable that cause the ALMIGHTY CORN BLIZZARD. |
| Posted by: Cdubya Feb 17 2008, 10:12 PM |
| Canned corn is fuckin awsome!!!!!!! I'd eat that shit all day if I could |
| Posted by: DownTown Feb 18 2008, 01:44 AM |
| Ne 1 else wanna post there dinner??? |
| Posted by: Doogsy Feb 18 2008, 05:01 AM | ||
Word! |
| Posted by: Light Weight Baby Feb 18 2008, 01:54 PM |
| Last night I pounded down Arby's roast beef n cheddar with curly fries and a side of like 14 boneless honey bbq wings from KFC |
| Posted by: DownTown Feb 18 2008, 06:33 PM |
| Just wait and see what my dinner is tonight, roast pork loin, and baked potatoes on the grill, yummmmmmmmmmmmmmm................. Pic coming soon! |
| Posted by: DownTown Feb 18 2008, 07:31 PM |
Alright, Now i realize why my wife says that it is expensive to feed me  And for tonights auntree...... Grilled Pork Loin, Baked potatoes, and Peas ( With a side of Miller High Life, which aint my favorite beer) |
| Posted by: Wauslee Feb 18 2008, 07:35 PM |
| This thread is making me hungry. (rumble in tummy) |
| Posted by: DownTown Feb 18 2008, 08:30 PM |
| Well i managed to eat half of the Loin, it was a 1.7 pounder. Im stuffed to the brim. It was sum good eatin though. Why hasnt ne 1 else put up picas? |
| Posted by: JW32Hoops Feb 18 2008, 08:48 PM |
| LOVIN your meals DownTown...especially the "champagne of beers". How long has your wife been using Clen and how does she like it? Good results? Sides, etc? |
| Posted by: thomez Feb 18 2008, 10:32 PM |
| I'll post up some food when I get a chance. |
| Posted by: DownTown Feb 18 2008, 11:30 PM |
| This is the secound time shes used it, she likes it. No sides either time, other than being a lil shaky right as it kicks in. The first time she used it she went from a size 12 to a size 7, so i think thats pretty good. She diets well and works out pretty hard 5 days a week. Shes more interested in gaining more muscle mass now, i guess im rubbing off on her. |
| Posted by: JW32Hoops Feb 18 2008, 11:45 PM |
| DownTown...you've got PM. |
| Posted by: Johnny131663 Feb 19 2008, 01:15 PM |
| Im eating a vagina right now with breasts on the side, shall I post pics? |
| Posted by: Doogsy Feb 19 2008, 01:56 PM | ||
Yes!  Unless you're a canibal?  |
| Posted by: AdamGrossman Feb 19 2008, 02:20 PM |
| Yeah how do you do that? I bet the labias would be really tender, almost like little steak strips. And the breasts would be like big ol' jello bowls. |
| Posted by: Doogsy Feb 19 2008, 04:47 PM | ||
  |
| Posted by: willpiazza31 Feb 19 2008, 04:48 PM |
| Yeah lets see those pics!! Liar. |
| Posted by: Doogsy Feb 19 2008, 04:48 PM |
 |
| Posted by: DownTown Feb 19 2008, 09:48 PM |
| Sorry no pics to night but we went to a mexican restraunt with some guys in my unit. I had quesadilas, it was all right. I also had a bud, and a margurita. |
| Posted by: JW32Hoops Feb 19 2008, 09:49 PM | ||
A budweiser with quesadillas? No Negro Modelo? Sol? Dos Equis? |
| Posted by: DownTown Feb 19 2008, 09:56 PM |
| i dont drink that piss water they serve, i like good old american beer. |
| Posted by: JW32Hoops Feb 19 2008, 09:59 PM | ||
I love the stars and stripes as much as the next guy, but Sol and Negro Modelo are delicious, imo. Favorite American beer....anything made by Sam Adams. |
| Posted by: hadi_D Feb 19 2008, 10:53 PM |
| Dude thats alot of fucking food and meat in one serving!!! |
| Posted by: DownTown Feb 19 2008, 11:32 PM |
| ya well i believe if you eat big food and lift big weight then you will be big. Its been paying off for me lately. As for beers it still to BUD, BUD ligh, Coors light, and in some cases Miller. Meat is my favorite food and is proly half the problem with my trigliserides, there high. |
| Posted by: FunkyTuna Feb 20 2008, 05:25 PM |
assfit recomended two bowls of this stuff every morning. anyone ever tried it before?? |
| Posted by: Doogsy Feb 20 2008, 05:48 PM |
| Nope! It must be an Azzfit family secret recipy |
| Posted by: DownTown Feb 20 2008, 07:30 PM |
| Drum Roll please... duhdudhdhdhddududududud!!!! Tonights dinner Pork Stir Fry with white rice!!! |
| Posted by: DownTown Feb 20 2008, 07:33 PM |
| I was going to post the pic of the rice but it didnt really come out well, so i guess i can show you my cheat food!!!! Made with real girl scouts!!! |
| Posted by: AdamGrossman Feb 20 2008, 09:33 PM |
| Thats what makes the cookies taste so innocent and nubile..... |
| Posted by: hetrick30ex Feb 20 2008, 11:06 PM |
| 5oz trimmed lean pork 4oz shrimp 2c broccoli 1T fish oil i topped it off with a thing of sugar free jello... yummmmmmy |
| Posted by: Doogsy Feb 21 2008, 04:35 AM |
| Looks Good! |
| Posted by: hadi_D Feb 21 2008, 08:34 AM |
| Ok...Still...You cant top this off Bitches! Mwahahahahahaha |
| Posted by: DownTown Feb 21 2008, 02:57 PM |
| well i will do my damdist to try.... |
| Posted by: Doogsy Feb 21 2008, 06:45 PM | ||
Did your chef make that for you lol |
| Posted by: DownTown Feb 21 2008, 10:50 PM |
| Ok sorry guys no picture tonight. We had left overs, stir fry and rice and tuna salad. But tomorrow is another day, i think im havin chicken. |
| Posted by: hadi_D Feb 22 2008, 08:35 AM | ||
No way, that was all me! Even though it is around a year old. Still have it though! But guess im thinking of posting more new pics now! Gets pretty fun, and shares ideas! |
| Posted by: Taylor135049 Feb 22 2008, 09:24 AM |
I will definitely start posting pics of my meals. Love this thread  |
| Posted by: J.R.85 Feb 22 2008, 11:37 AM |
| mmmmmm im hungry... |
| Posted by: hetrick30ex Feb 22 2008, 02:44 PM |
| probably my favorite thread. i have made a habit of taking pictures of my worthy meals... here are a few:  this is a serious, serious, turkey sandwich. must maintain positive nitrogen balance ------------------------------------  Not a meal but a recent shopping spree. -------------------------------------  off day. opps. -------------------------------------  fuel. 1/2c oats, 6oz tuna, 1 omega-3 egg, 2 egg whites, crushed almonds, soy sauce. -------------------------------------   |
| Posted by: Chris25533 Feb 22 2008, 04:55 PM |
| is that a dibellas sub? Man i love their subs |
| Posted by: hetrick30ex Feb 22 2008, 05:48 PM | ||
yes sir... |
| Posted by: miggyg Feb 22 2008, 06:15 PM |
| they made a drink called cocaine? haha classic. |
| Posted by: DownTown Feb 22 2008, 06:16 PM |
| hey bro that tuna recipe looks good! Shot me a pm with ingredents and how to cook it. Tonight is grilled chicken and hash brown potato caserole, i F*cking love bulkin season. I will definitly post pics tonight!! |
| Posted by: Doogsy Feb 22 2008, 07:01 PM |
| Just cooked some mince but i forgot to drain all the fat! Man i feel like throwing up  |
| Posted by: Doogsy Feb 22 2008, 07:02 PM | ||
Word - Is it like red bull? |
| Posted by: Johnny131663 Feb 22 2008, 07:06 PM |
Ok ok fine!!! Since you bit#es asked for it. I usually add some whipped cream on it |
| Posted by: Chris25533 Feb 22 2008, 07:07 PM |
| lol best meal so far! |
| Posted by: willpiazza31 Feb 22 2008, 07:16 PM |
| Awesome!! Gotta love roast beef!!! By the way that Cocaine drink is nasty. Burns the hell out of your throat. Like they put pepper spray in it or something. |
| Posted by: DownTown Feb 22 2008, 07:48 PM |
| TADA!!!!!!!!!!!!!!!!!!!! |
| Posted by: DownTown Feb 22 2008, 07:52 PM |
| And heres the finished product, my daughter is bulkin too. |
| Posted by: Will109090 Feb 23 2008, 02:38 AM |
| How is that Cocaine drink in terms of energy? Comparable to the shit from Colombia or Bolivia? |
| Posted by: Doogsy Feb 23 2008, 06:38 AM | ||
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| Posted by: PotentiallyFatal Feb 23 2008, 01:13 PM |
| cool thread! this is my breakfast. 1 cup eggwhites & 2 whole eggs scrambled, 4 'better than bacon' grill strips, hash brown potatoes, a grapfruit, 2 slices sourdough bread w. caraway seeds...and a 2 scoop serving of on vanilla whey (with skim milk) mmmm. |
| Posted by: Light Weight Baby Feb 23 2008, 01:18 PM |
| That is one badass breakfast... can't wait till I'm makin enough money to eat like that |
| Posted by: PotentiallyFatal Feb 23 2008, 01:31 PM | ||
...lol. I live below the poverty line, all my money goes to food! |
| Posted by: willpiazza31 Feb 23 2008, 01:44 PM |
| Yeah those eggs will sure as hell put a dent in your budget. |
| Posted by: hetrick30ex Feb 23 2008, 01:47 PM |
| i picked that cocaine up in downtown Rochester... My girl is from there... i will agree, i burns like hell when you drink it. it makes me feel like more of a man. yes, i require a drink to do that for me. no face numbing though http://www.youtube.com/watch?v=2sidokz6ltk - this guy represents himself and his company/industry very well. haha, for real though, it is much better than redbull or any of that other "bull"shit. i bought a case last time i was up there, Nicks Supermarket. There are a bunch of middle eastern men running the place and my training partner (when i am in NY) and i walk in, woutweighing them by 10fold. Demand the "stuff" and they bring it out by the case for us. I am smuggling the shit back to PA, selling them for $3-4 each. they are wild though... PS- if you seriously want one, send me like $4. and ill mail you one |
| Posted by: willpiazza31 Feb 23 2008, 01:52 PM |
| Monster Lo-carb kicks its ass. |
| Posted by: hetrick30ex Feb 23 2008, 01:53 PM | ||
ill kick your ass for real though, my brother races ATVs for team kawasaki/monster energy and we have cases of monster... shit is good! i drink cocaine to be rediculous, it does not taste good or anything of the like. i am starving for attention Will. |
| Posted by: willpiazza31 Feb 23 2008, 01:54 PM |
| no way. I'll chug 90 Monsters and destroy you! |
| Posted by: Regulator Feb 23 2008, 02:43 PM |
hes got potatoes too..their pricey little buggers  |
| Posted by: DownTown Feb 23 2008, 02:53 PM |
| Here was my lunch i had 2 of these Ham and Swiss Flat Bread Sandwiches from dunkin donuts, they are freakin delicious........... Oh and a Giant Monster Assult! |
| Posted by: DownTown Feb 23 2008, 02:58 PM |
| Oh and his breakfast, you could eat that for a week for less than 30 bucks. Eggs and potatoes are dirt cheap. Bacon aint to expensive either, and bread come on its like 2 bucks a bag. Food can be very cheap if you know were to get it for a good price. |
| Posted by: DownTown Feb 23 2008, 03:00 PM |
| " F*ckin ametures.... You wanna toe? I can get you a toe! I can get you a toe before 3 O'clock, with nail polish!" |
| Posted by: Chris25533 Feb 23 2008, 03:14 PM |
| Hetrick, where abouts in rochester is that place located that sells them? Maybe next time i'm out that way ill stop and get one |
| Posted by: hetrick30ex Feb 23 2008, 04:22 PM |
| monroe ave... i cant remember the cross street. remind me via pm or something and ill get it... it is out of control im pretty sure this is it... (quick google search) Nick's Super Save 460 Monroe Ave. Rochester, NY 14607 585.271.1390 call them and see if they sell it... |
| Posted by: hetrick30ex Feb 23 2008, 04:23 PM |
| SHIT, IM GETTING KICKED OFF... SOURCE POSTING NOT ALLOWED! |
| Posted by: hadi_D Feb 23 2008, 05:59 PM |
Was that fuckin ketchup on eggs? Fucking gross!!! And these meals aren't even nutritious! I'll show you tomorrow morning whats good for and taste great too!  |
| Posted by: hetrick30ex Feb 23 2008, 06:17 PM | ||
hell yeah, i love ketchup on eggs... so none of mine were nutritious? haha the tuna/oat combo? the pork/shrimp/broccoli combo? lets see what ya got... |
| Posted by: DownTown Feb 23 2008, 11:39 PM |
| WOW, so nun of my meals contain protien, carbs, and fats? And of course they dont have vitamins or minerals. I eat nothing but straight junk food, with no muscle building nutritents. |
| Posted by: willpiazza31 Feb 23 2008, 11:45 PM |
| Ketchup on eggs is the shit!! I do it all the time. Shower in that shit! |
| Posted by: DownTown Feb 24 2008, 12:03 AM |
| Honestly i hate eggs!!! Unless they come with sausage and gravy, with some potatoes. Eggs over easy on some toaste is good to, but i cant eat eggs alone. |
| Posted by: Doogsy Feb 24 2008, 04:05 AM | ||
 |
| Posted by: hadi_D Feb 24 2008, 09:51 AM |
| Im just saying like the sandwich has alot of sodium with all that meat, ofcourse the pancakes smoothered in syrup and whip cream, those cocaine drinks, the 2 feet long sub! And that flatbread sandwich from dunkin donuts!? I mean wheres the Barley oatmeal, and raspberries, blueberries, strawberries, grapefruit, apples, fatfree plain yogurt, double fiber or ezekiel bread, or brown rice with pearled barley, or asparagus, baby spinach leaves? Hey how bout we take pictures of our post workout protein shakes!!!!!!! |
| Posted by: Chris25533 Feb 24 2008, 10:48 AM |
| I'm goin on an all blueberry diet i've decided. I might throw some brown rice in there too if I really want to bulk up. |
| Posted by: thomez Feb 24 2008, 11:04 AM |
My first contribution, an omelette from an hour ago. 1 whole egg, some Garden Vegetable Egg Beaters, ham, mushroom, and a sprinkle of Sorrento's colby jack and cheddar cheese. Yum.   |
| Posted by: Chris25533 Feb 24 2008, 11:06 AM |
| looks like a tasty omlet |
| Posted by: hadi_D Feb 24 2008, 12:40 PM | ||
| This is a great post cardio meal!!! 1 cup of Nonfat plain yogurt 1 scoop of vanilla whey 8-10 strawberries
Motha fucker you don't know where I have been. I see you posing in the fuck'n mirror doing a double bi with your gut and big arms. I can't do a double bi any more for the rest of my life! Eating healthy and nutritious actually saved my life and helped me recover faster then ever thought possibly. Bulking up doesnt give you the damn reason to eat what ever you want. I see you with your 133 posts, you know everything! I'm sorry, your right, I shut up. |
| Posted by: PotentiallyFatal Feb 24 2008, 01:40 PM | ||
I think perserverence and will to live saved your life. Everyone has their goals hadi, most of ours are to get bigger and stronger, and I'm sorry to inform you but eating berries and yogurt, and 1/4 servings of steak isn't going to achieve that. |
| Posted by: Doogsy Feb 24 2008, 02:08 PM | ||
Damn im hungry now! |
| Posted by: hetrick30ex Feb 24 2008, 02:27 PM | ||||
exactly what i am talking about... one question... hadi, how much can you pick up? haha this usually shuts people up... im just playing, i hear you though. i am jamming a sodium on purpose. the pancakes were a once in a 6th month periods thing. ps - watch what you say about Debellas subs, i have some back up on the board. |
| Posted by: Chris25533 Feb 24 2008, 03:15 PM |
| Oh im sorry to have offended you hadi. But I dont feel sorry for you one bit. Little do you know I'm an amputee. I don't come on here and bitch and moan about not having my right leg and want people to feel sorry for me. Last time I seen any of your pictures you looked like a regular average joe who has never touched a weight in his life. You will learn after time that when people say shit about you not having an arm, you just use that as motivation. You don't flip out on them people to gain more attention for yourself. You come on here and bash peoples ideas of their meals, but yet you think your meals are the best. Your pictures don't do your advice giving any justice |
| Posted by: hadi_D Feb 24 2008, 03:20 PM | ||
As of may 17th in 2007, I can no longer do things that I loved and enjoy doing. My body looks nothing like it use too. I know I loved getting stronger and gaining lean muscle, never worried about getting big as I liked staying lean. At my peak I was 170lbs with 7.5% bodyfat. I know about bulking I bulked and I'm staying a calories are not the same. And for the redord I can't lift nearly what I use to lift, and my body is completely different! I'm still healing but just trying to get back up on that horse that just kicked me in the teeth. |
| Posted by: Chris25533 Feb 24 2008, 03:35 PM |
| Do you have any pictures of when you were 170lbs at 7.5% bf? |
| Posted by: hadi_D Feb 24 2008, 03:45 PM |
| like I said I rather loose a leg then loose an arm! But we can not choose this situations. And this is the closest picture I can get, I did use prohormones like phera-max and Epastane. When I was in highschool I was real fat, around 225 no muscle. So from that to this is a great accomplishment. |
| Posted by: Doogsy Feb 24 2008, 04:19 PM | ||
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| Posted by: willpiazza31 Feb 24 2008, 04:21 PM |
| Ok, some guys want to eat like chicks and some guys want to eat like real men. Who gives a shit. |
| Posted by: hetrick30ex Feb 24 2008, 04:24 PM |
| wow, hadi. i had no clue. i have some friends that have lost limbs in OIF and they are sticking with it as you are. best of luck smashing weight for what you are able to... you still need complete meals though... |
| Posted by: JW32Hoops Feb 24 2008, 04:24 PM | ||
Word...the meal pics DownTown posted are fucking MAN meals. Yogurt, fruit, etc...that shit is OK for breakfast or for snacks, but when it comes to lunch, dinner, PWO, etc...gotta be meat, fish, chicken, etc. |
| Posted by: willpiazza31 Feb 24 2008, 04:26 PM | ||||
Thank you... |
| Posted by: DownTown Feb 24 2008, 04:51 PM |
| Umm, wow. I didnt expect a mini e-fight on this thread. But ne who, when i start cutting alot of fruit will start filtering its way in as a source of carbs, and anti oxidants, etc. But in a few ill be posting a pic of a rushed lunch, taste good, but not to healthy. Grilled cheeze, and Potatoe soup with bacon and cheddar. |
| Posted by: DownTown Feb 24 2008, 05:13 PM |
| ok here it is, 2gs of protien per cheeze slice = 4 1g per bread slice = 4, and 16gs of protien for the soup, a whooping grand total of 24grams of raw muscle building potental. And about 84 grams of carbs. Soo here it is....................... |
| Posted by: Chris25533 Feb 24 2008, 05:34 PM |
| Good old grilled cheese, I havnt had one of those in awhile. I by no means wanted to start a fight in this thread nor any thread of that matter. I understand everyone eats different things, but to me you need a solid protein source, complex carb and healthy fats in your meals. Lets get back to posting our pictures. I'm going to post a few later on that i've taken the past few days. |
| Posted by: willpiazza31 Feb 24 2008, 05:38 PM |
| Chicken and brown rice. |
| Posted by: Chris25533 Feb 24 2008, 05:40 PM |
| Simple and easy to prepare but yet very effective! |
| Posted by: willpiazza31 Feb 24 2008, 05:55 PM | ||
I think I rather try this stuff out! http://www.energyfiend.com/2006/11/coca-sek-the-real-cocaine-energy-drink/comment-page-1 |
| Posted by: hadi_D Feb 24 2008, 06:08 PM |
| The yogurt is just a pwo meal after cardio, I eat in the next hour-hour and a half. Now we all know, no one here eats like a chick...eehhh well maybe Bombr But thats another story . Although I dont believe in gaining alot of fat when I want to gain some muscle just because I use to be overweight in my teens. But I was kinda kidding about most of the whole thing, just your eating blueberries to bulk up kinda hurt my feelings Well posting these pictures are fun and great to see, so keep throwing them in here. Chris if your honest then it is great to have met a fellow amputee who doesnt let his body go all to hell just because he is missing a limb! And welcome to the Forums!!! |
| Posted by: Chris25533 Feb 24 2008, 06:23 PM |
| Yeah I got no reason to lie. I've posted a few times on this board about having cancer when I was younger. I personally just don't post pics on here of my leg because I don't want people feeling sorry for me. A lot of people out there have it a lot worse then I do. I give you lots of credit for still lifting weights after your accident. Even missing my leg I still ride my crotchrocket. Don't ever stop doing anything you love to do. That yogurt pwo meal looked pretty good. Might give it a try and add some raw oats into it. |
| Posted by: Taylor135049 Feb 24 2008, 07:02 PM |
| I was given the opportunity to know Hadi very well prior to his accident. I never met him in person, but we often spoke to each other. He was ultimately the guy that kept my meals in shape. Hadi is a very intelligent guy when it comes to healthy eating, and even lifting. To be honest, I do not know many people who go from being as big as Hadi was, to as fit and in shape as he was, and still is. Also, I honestly do not understand how anyone can say that his diet and the type of shape his body was in didn't help his recovery. If he ate nothing but shit for food, his recovery would obviously be slower. I for one know this from experience. Well, about 5 months ago I was playing in a 7on7 football passing scrimmage and I lacerated my liver, put me out for most of my senior football season. Doctors said that the only reason why I got to play again was because of the type of health I was in. Recovery is obviously based on one's health. Anyway, hadi keep with it man. p.s. I am not trying to start a fight at all. Hadi has some pictures posted in here, just search them. |
| Posted by: hetrick30ex Feb 24 2008, 07:49 PM |
| yeah, this is a great thread.... both of you guys are inspirations to all of us.... incredible to see that type of dedication... i will post some more pics later this week.... |
| Posted by: hadi_D Feb 24 2008, 08:28 PM |
| Yeah, Taylor is a great kid, not that he is really young. But me and him go way back when Gears of War just came out, we had alot of good games on the Xbox live. That is what the doctors were telling everybody that I was in great condition and everything was strong. I mean I didn't smoke, drink, and rarely go to the clubs with my room mates and me having no defiency of Vitamins and Minerals. Body was in great condition. My whole story is not becoming a bodybuilding competitor or a huge fitness model but coming from 225 to what I use to be is a drastic improvement. So when I bulk I'm still tight on my nutrition cause gaining fat is wasting time. But for right now legs are the most important workouts! I remember when I came in here with one post and knew nothing, now over 1000 posts later and had read 3 nutrition books, im still learning! I just want everyone to keep SFW! one arm will not stop me and hender the mental image of what I want to look like! But somebody needs to post some pics of food, cause they are soo fun!!! |
| Posted by: thomez Feb 24 2008, 09:23 PM |
| Contribution #2 - baked boneless/skinless chicken breasts for this week. Big bag of them (like 6 big chicken breasts) = $6 at Super WalMart. Cheap and healthy. I thaw them in the microwave, season them, bake them 30 to 35 minutes at about 375 degrees. Throw them in the fridge in a container and heat them up throughout the week.   |
| Posted by: willpiazza31 Feb 24 2008, 09:50 PM |
| That looks pretty good but for the week? Looks like one meal! |
| Posted by: thomez Feb 24 2008, 09:59 PM | ||
The pictures don't really show the size very well. I normally cut them in half and eat a half of one at a sitting (in a salad, or with hot sauce, etc), but I'm trying to lose weight and get my protein with as low of calories as possible, so this works pretty well. If I was trying to gain it might be a different story Middle of the week I'll probably bake 3 more of 'em. Tomorrow night will probably be my burger-cooking night - lean cheeseburgers  |
| Posted by: Chris25533 Feb 24 2008, 10:33 PM |
| that chicken looks awesome. Nothing better then throwing some seasoning on them and cookin them up.. |
| Posted by: DownTown Feb 24 2008, 10:54 PM |
| Try throwing them on the grill and lightly brush some olive oil while cookin them. I dont wanna spoil the surprise but they will be so friggin juicy, and if you mix the seasoning in with the olive oil and then brush it on while grilling it will hold the flavor so much better. GOD I LOVE FOOD!!!!! |
| Posted by: Chris25533 Feb 24 2008, 10:58 PM |
| deff agree with downtown on that one. Any meat cooked on the grill is 10X better. But idk where everyone is located but I don't do much grilling when its 20 degrees out. |
| Posted by: hadi_D Feb 24 2008, 11:01 PM |
| I grill thats it...only time I fry is using pam spray olive oil on egg beaters. |
| Posted by: DownTown Feb 25 2008, 12:14 AM |
| I pan fry only cuz im married with a kid and i cant grill hamburger helper, but i grill or bake every chance i get. Im working on some new ideas for my bulking meals, so stay tuned for some goodies! |
| Posted by: thomez Feb 25 2008, 05:42 AM | ||
yeah exactly, I'm in Ohio - the grill is in hibernation mode for a little while longer |
| Posted by: FunkyTuna Feb 25 2008, 11:08 AM |
...my bag of grub for the day. (that's chicken stuffed with mashed potatoes in the box) |
| Posted by: hadi_D Feb 25 2008, 12:39 PM |
| After my CytoGainer (Chocolate Mint), I'ts my post workout shake. My next meal is this. Then I eat again in 2 1/2 hours. |
| Posted by: Chris25533 Feb 25 2008, 02:59 PM |
| gourmet style looking food hadi |
| Posted by: hetrick30ex Feb 25 2008, 03:24 PM |
      |
| Posted by: accent115 Feb 25 2008, 03:27 PM |
| lol maybe its just cuz im young but i dont have the patience to be making things taste that good. It's a simple grilled chicken breast with brown rice/whole wheat pasta for every meal besides breakfast and nighttime. |
| Posted by: willpiazza31 Feb 25 2008, 03:42 PM |
| Just ask mommy to make them for you. |
| Posted by: accent115 Feb 25 2008, 05:22 PM | ||
lol she hasnt cooked one of my meals in 2 years |
| Posted by: Will109090 Feb 25 2008, 06:14 PM | ||
Is that shit for real??? Where did you get it? Does it taste good? |
| Posted by: accent115 Feb 25 2008, 06:19 PM |
| They have it at my gym, but um 33 grams a box. Each box is like 4 bucks, so 4 bucks for a chicken breast. |
| Posted by: DownTown Feb 25 2008, 06:38 PM |
| What should i have with my steak tonight? Im prolly just going to do potatoes again. NE suggestions?? |
| Posted by: willpiazza31 Feb 25 2008, 07:17 PM |
| Muscle cheesy poofs. Fucking great!!! BEEFCAKE!!! |
| Posted by: hetrick30ex Feb 25 2008, 08:08 PM |
| haha my roommates and i are sponsored by a supplement store and they gave us a case because it doesn't sell for shit they taste like stale cheese puffs. im so hungry |
| Posted by: DownTown Feb 25 2008, 08:13 PM |
| ok pretty plain and straight to the point, but heres a pic. ( tomorrow is pot roast) Grilled Steak, baked potatoes, and strawberrys. |
| Posted by: thomez Feb 25 2008, 08:27 PM |
dinner tonight - one of the chicken breasts from yesterday's cooking, some whole-grain noodles in a mushroom sauce, and some broccoli and cheese - with Frank's Red Hot of course. Yum.  |
| Posted by: yeashescool Feb 25 2008, 10:06 PM | ||
that looks soo good, havent had too much time to make meals like that lately |
| Posted by: hadi_D Feb 25 2008, 10:13 PM |
| I never put cheese on my broccoli, always a table spoon of olive oil, guess I'll try and add some reduced fat cheese total fat 4g and 2g sat. for a serving with 8g of protein. |
| Posted by: DownTown Feb 26 2008, 11:19 AM |
| Im having some bad ass roast tonight, it has potatoes and carrots and a lil onion. Im proly going to throw in a lil bit of garilc. |
| Posted by: DownTown Feb 26 2008, 11:21 AM |
| By the way, im having a cook out this weekend on Saturday. If ne 1 is in NC and are around the Cherry Point area your more than welcome to come by, PM me for directions. |
| Posted by: thomez Feb 26 2008, 03:57 PM |
had a snow day (no work) so I cooked a bunch today - made an omelette, baked some more chicken breasts, and made some cheeseburgers...  |
| Posted by: potential87 Feb 26 2008, 06:04 PM |
| diggin the multi cheese, burgers. so far though Downtown wins for most appetizing. i want to reach in and grab his meals |
| Posted by: hadi_D Feb 26 2008, 09:06 PM |
| Downtown, where is cherry point? I live in Charlotte!!! |
| Posted by: thomez Feb 26 2008, 09:11 PM | ||
that's colby-jack sliced out of the deli at the local supermarket - way better than just that fake packaged American cheese though No meal to post for tonight, I had Chipotle with my lifting buddies |
| Posted by: DownTown Feb 26 2008, 10:27 PM |
| Its about an hour away from Greenville, or 2-3 hours from Kinston. Well its the Marine Corps air station, and its prolly hard to miss on a map. If your interested in the BBQ then let me know. And here is the seafood stir fry we had tonight, cooked with virgin olive oil. It was OK to be honest, the wife didnt use the alfredo sause. |
| Posted by: JTPick Feb 27 2008, 03:48 AM |
| This thread is amazing..im gonna try and put up some of my economic college meals soon. I wish i had money. |
| Posted by: hetrick30ex Feb 27 2008, 11:53 AM | ||
as discussed elsewhere on this board, you dont really need money to be fit... a lot of my friends/roomates spend far more money on pizza and beer in the time i do on chicken and broccoli... i hear you though, it is important to utilize ever $.01 look forward to seeing your ideas... |
| Posted by: Eric137638 Feb 27 2008, 11:59 AM | ||||
what about the poor guys who just eat kraft dinner, and dont have money for pizza and beer, or any of the meals shown here.. then you know your broke . |
| Posted by: Christoph22123 Feb 27 2008, 04:40 PM |
| Go to the dollar store they have some good stuff I need to start throwing up some pics my plates will represent |
| Posted by: DownTown Feb 27 2008, 05:43 PM |
| Well then REPRESENT THAT SHIT!!!! Im about to post my roast dinner, it might not look very pretty, i dunno i havent seen it yet. But ill post the pic after im done eating it. |
| Posted by: DownTown Feb 27 2008, 09:48 PM |
| Ok it dont look good at all, but it tasted great. I had 2 plates. BTW i busted some blood vessels in my shoulder and it looks really crazy, this happen to ne 1 else. |
| Posted by: hetrick30ex Feb 27 2008, 10:33 PM | ||
this stuff reminds me of like my grandmas meals... yumm.... |
| Posted by: Johnny131663 Feb 28 2008, 11:59 AM |
| How do you guys make your chicken breasts? Mine get to dry. |
| Posted by: PotentiallyFatal Feb 28 2008, 12:31 PM | ||
I buy mine with the bone it, skin on...I drizzle some spices, a little bit of seasoned salt and roast them at 350 for close to an hour...its your choice whether you want to eat the skin or not. if that doesn't sound appealing then you can dice your chicken and make a curry or a stew with it.... |
| Posted by: DownTown Feb 28 2008, 06:24 PM |
| ok tonight is chicken breast, spagetti, and garlic bread, and for dessert were having fruit salad. Yumm........ Use olive oil on your chicken to keep it moist. |
| Posted by: DownTown Feb 28 2008, 07:09 PM |
| here it is, looks good dont it?!!?!? |
| Posted by: Johnny131663 Feb 28 2008, 09:08 PM |
| How did you cook your chicken. Oven, stove or baked it? |
| Posted by: DownTown Feb 28 2008, 10:42 PM |
| Grill baby, all my meats get grilled. |
| Posted by: Eric137638 Feb 28 2008, 11:17 PM |
| grilled is the best. |
| Posted by: goodskie Feb 29 2008, 12:38 AM |
| dinner |
| Posted by: Ed88630 Feb 29 2008, 05:40 AM |
| dinner shes more like a buffet cause shes very pregnant last time i saw her on tv |
| Posted by: Christoph22123 Feb 29 2008, 12:32 PM | ||
Grill. or broil -if you oven bake throw it in tin foil and don't over cook it I like to grill my chicken breast on low/medium heat for 25 minutes REAL juicy and delicious made a dope meal the other night forgot to take pics |
| Posted by: Johnny131663 Feb 29 2008, 12:38 PM |
| Do you guys use an indoor grill like that foreman shit? |
| Posted by: Johnny131663 Feb 29 2008, 12:42 PM | ||
Bahhh my meal on pg 3 was better. 2morrows Saturday, I'll be sure to go out and hunt for some new fresh meat. Stop PMing me guys for more pics. Patience |
| Posted by: Christoph22123 Feb 29 2008, 01:00 PM | ||
outdoor even in snow! U could use the foreman though,g ood stuff and cuts down on cook time |
| Posted by: willpiazza31 Feb 29 2008, 02:37 PM |
| Smashing a Quizno's prime rib cheesesteak sub right now. |
| Posted by: willpiazza31 Feb 29 2008, 02:56 PM |
| Too bad bomber's gone. I'm sure we would love to see his "meals". |
| Posted by: willpiazza31 Feb 29 2008, 03:28 PM |
| 7" banana snacks |
| Posted by: DownTown Feb 29 2008, 09:44 PM |
| okey doky, heres tonights food..... yum! |
| Posted by: DownTown Feb 29 2008, 10:55 PM |
| Tomorrow is the BBQ, im definitly going to be taking pic's of all the food. I spent 200bucks on steak, chicken, smoked sausage, hamburger, shrimp, and a big cookie. This is going to be a Meat Heads dream come true. So i take it non of you guys are going to make it over here huh? |
| Posted by: Alan115396 Feb 29 2008, 11:53 PM |
| You guys are killing me..........taking pics of all your meals Now I'm hungry fukkers  |
| Posted by: PotentiallyFatal Mar 1 2008, 12:52 AM |
| meal 3... approx 14 oz xlean grnd beef sloppy joe style open faced sandwiches on toasted whole wheat...tossed salad with tahini and flax seed dressing...olives, sour dough cake and a glass of 1% |
| Posted by: PotentiallyFatal Mar 1 2008, 12:55 AM |
| meal 5 prime rib, mixed veg & legumes, tossed salad, tall glass of 1%, mashed tates |
| Posted by: Alan115396 Mar 1 2008, 01:25 AM |
 |
| Posted by: Doogsy Mar 1 2008, 06:12 AM | ||
Looks so good right now! |
| Posted by: PotentiallyFatal Mar 1 2008, 02:02 PM |
| brunch...aka meal 2 1 cup egg whites, 2 whole eggs, red & yellow pepper, ham , cheese omlette w hashed tates, toasted whole wheat and tall glass of 1% ---chef jays brownie for dessert |
| Posted by: PotentiallyFatal Mar 1 2008, 02:05 PM |
| meal 3... beef, ham, cheese & turkey on whole wheat w. bean salad on side. apple for dessert, dbl serving on whey w. 10oz 1% milk... |
| Posted by: DownTown Mar 1 2008, 03:38 PM |
| T minus 1.5 hours till the BBQ, ill be posting pics of the feast tonight. |
| Posted by: Doogsy Mar 1 2008, 03:41 PM | ||
It sounds epic - im jealous! |
| Posted by: MoVin_Weight Mar 1 2008, 09:31 PM |
| damn, if only i werent 800 miles away i'd have been there! |
| Posted by: DownTown Mar 1 2008, 10:25 PM |
| ok, im really sorry, but i didnt get ne pictures. Every time something cam off the grill it was consumed immediatly. There were 13 cheeze burgers, 8 steaks, 8 chicken breast, 6 hot dogs ( yuk) , 100 shrimp, and 8 baked potatoes. Now close your eyes and imagine it.. looks good huh? Sorry i could get ne pics tonight guys it just wasnt possible. |
| Posted by: miggyg Mar 1 2008, 10:28 PM | ||
....damn bro nice job! sounds like lotta people showed. |
| Posted by: DownTown Mar 2 2008, 12:20 AM |
| ya, there were about 10 of my buddies from my unit that showed up. Everything turned out really good, im just sad that i didnt get a picture of it all. |
| Posted by: PotentiallyFatal Mar 2 2008, 01:15 AM | ||
haha. love it. I can't wait until spring for this type of shit. Gotta get a new grill tho...f'n crack heads stole mine a couple months back. |
| Posted by: Doogsy Mar 2 2008, 03:18 AM | ||||
Damn crack heads ! |
| Posted by: PotentiallyFatal Mar 2 2008, 10:37 AM | ||||||
yea dude. im seriously thinking about buying a beartrap and leaving it set in my garage at night. |
| Posted by: DownTown Mar 2 2008, 01:27 PM |
| Wat you need PF is some Alaskan Bear Mace. It will melt there faces off. Or just keep a bag of dry wall rocks that are coated with some drano, then they steal that they will be in for a surprise. |
| Posted by: Doogsy Mar 2 2008, 01:50 PM | ||||||||
I wonder if thats legal  You should try it out! |
| Posted by: PotentiallyFatal Mar 2 2008, 03:21 PM | ||
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| Posted by: Alan115396 Mar 3 2008, 12:45 PM | ||
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| Posted by: MoVin_Weight Mar 3 2008, 06:51 PM |
| lemon chicken, garlic whole grain rice, cauliflower with cheese, and a big ole glass of skim... nuthin special but it was good |
| Posted by: DownTown Mar 3 2008, 10:02 PM |
| Very nice movin, ive been really busy lately and havent had a chance to get ne pics. But i will be making time for it real soon. |
| Posted by: PotentiallyFatal Mar 4 2008, 04:49 PM | ||
finally a decent looking meal...still looks like a snack to me though, but then again I'm a meatball @ 15% bf so what do I know |
| Posted by: DownTown Mar 6 2008, 06:38 PM |
| Ok im finally going to be posting pics again, sorry about the short lil break there but ive been on a feild op all week and just didnt have any energy by the time i got back from the gym. Tonights dinner is Lemon Pepper Fish ( broiled), fried white potatoes ( fryed in olive oil, lightly) and CANNED CORN, Woooohoooo!! My wife never wants fish so this is very nice for me. I hope you all enjoy. |
| Posted by: DownTown Mar 6 2008, 07:01 PM |
| here it is............ |
| Posted by: yeashescool Mar 9 2008, 07:16 PM |
| thought id contribute, gotta couple birds fresh of the girll, just a lil spices and teryaki |
| Posted by: yeashescool Mar 9 2008, 07:22 PM |
| and this is what i make at the end of each week to take servings out of for the next couple days, 3.5lbs 97-3 lean ground beef, 3 cups brown rice, 2 cans black beans, 2 lbs of birds, mix it all together throw in a bunch of hot sauce, mmmmmm |
| Posted by: DownTown Mar 9 2008, 10:25 PM |
| i used to do sumthing like that, i just did hamburger and brown rice and would eat it for post wo all week. |
| Posted by: SFW_SFW Mar 15 2008, 02:10 AM |
so guys i think i just had the best meal ever and i had to take pics of it and show u guys. bad camera phone pics but theyll do.  The meal is: 2 8 ounce beef tenderloins cooked with garlic, onions, butter,olive oil, pepper, and steak seasoning. Tenderized for a while... so good then on the bottom there was 3 scrambled eggs mixed with 2 pieces of bacon and carmelized onions topped with cheese. |
| Posted by: DownTown Mar 15 2008, 09:20 PM |
| i just came in my pants |
| Posted by: hetrick30ex Mar 15 2008, 11:23 PM |
| whoa... shit is getting crazy in here... i need to post some damn pics |
| Posted by: Doogsy Mar 16 2008, 07:05 AM | ||
Looks damn good! |
| Posted by: thomez Mar 16 2008, 09:21 AM |
| I haven't posted any pics recently because I've been eating the same boring stuff that I've already posted - chicken breast, cheeseburgers, omelettes.... and my new addiction is just scrambled eggs and hot sauce. yumm |
| Posted by: hetrick30ex Mar 16 2008, 11:48 AM | ||
eggs and hot sauce, i was also an addict for some time. every morning for like a year, 10 egg whites and franks red hot... yum... |
| Posted by: yeashescool Mar 16 2008, 12:20 PM | ||||
just ate 6 egg whites with franks........ |
| Posted by: SFW_SFW Mar 18 2008, 03:00 AM |
| haha it was the best steak and eggs ive ever had by far... i love scrambled egg whites and hot sauce. i have it almost every morning. my preferred hot sauce, though, is tapatio. |
| Posted by: RandyOrton Mar 21 2008, 09:02 AM |
2 whole eggs, 3 egg whites, 1 slice American Cheese, one potato..delish |
| Posted by: miggyg Mar 26 2008, 05:05 PM | ||||
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| Posted by: Regulator Mar 28 2008, 12:10 PM |
| this is why im big boned |
| Posted by: RandyOrton Mar 28 2008, 01:59 PM |
^^^^mmm i bet very tasty....what kind of spices are on them chicken wannngs!<br><br>3rd meal of the day, around 12:00<br><br>6 eggs (2 whole, 4 whites) 1 slice american cheese, broc |
| Posted by: Regulator Mar 28 2008, 02:06 PM |
| its some generic "bbq seasoning" The picture makes the chicken look alot smaller but its 4 decent sized drum sticks. I cant take any credit for the bread. |
| Posted by: Doogsy Mar 28 2008, 02:08 PM | ||||||
I meant the food - not him cumming in his pants |
| Posted by: RandyOrton Apr 4 2008, 04:49 PM |
| another egg dish... 7 eggs...6 whites, 1 whole, brocolli, one slice of american cheese, half potatoe  |
| Posted by: Taylor135049 May 28 2008, 07:10 PM |
| I know this thread is old, But i'd figure i'd post some of mine First is 1lb of Healthy Harvest Whole Grain Spaghetti with Tomato sauce with green peppers, onions, mushrooms, and 1/2 pound of ground turkey.(Dinner) |
| Posted by: Taylor135049 May 28 2008, 07:12 PM |
| The next is two salmon fillets, sea scallops, and a bowl of spinach salad. |
| Posted by: Taylor135049 May 28 2008, 07:16 PM |
| This is Deer tenderloin with Sauteed Onion on top, along with macaroni with tomatoes, and beets. |
| Posted by: Taylor135049 May 28 2008, 07:19 PM |
| This is Pork, shoulder cut, broccoli, and a piece of 12 grain bread. |
| Posted by: Will109090 May 29 2008, 01:02 AM |
| This is better than porn Why isn't hadi posting up his meals? |
| Posted by: hadi_D May 29 2008, 06:38 AM | ||
I know I have been slacking off!  |
| Posted by: Mustang69 Jun 4 2008, 12:17 AM |
| im guna go threw this thread again when i bulk, damn lol |
| Posted by: ANIMAL333 Jun 4 2008, 12:12 PM | ||
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| Posted by: Jayv24 Jun 5 2008, 09:37 AM |
 |
| Posted by: cc-10 Jun 5 2008, 10:29 AM |
| bird salad |
| Posted by: PotentiallyFatal Jun 5 2008, 04:08 PM | ||
Can't post pics of a penis with side order of balls. |
| Posted by: hadi_D Jun 7 2008, 12:01 AM | ||
OOOOHH!! Your pissed cause I am leaner and better shape than you and I only have one arm! And I'm doing it Naturally, HAHAHA |
| Posted by: accent115 Jun 7 2008, 08:49 AM |
| fight? |
| Posted by: AdamGrossman Jun 9 2008, 12:34 PM |
 |
| Posted by: Doogsy Jun 9 2008, 01:14 PM | ||||
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| Posted by: Doogsy Jun 9 2008, 01:15 PM | ||
Aw WTF dude |
| Posted by: cc-10 Jun 9 2008, 09:09 PM | ||||
frog? |
| Posted by: willpiazza31 Jun 9 2008, 11:12 PM |
| Is that feces? |
| Posted by: opfor101 Jun 10 2008, 08:09 AM | ||||
I think it looks delicious  guess what i had last night |
| Posted by: AdamGrossman Jun 10 2008, 08:35 AM |
| Dairy Queen chocolate softserve ice cream? |
| Posted by: cc-10 Jun 10 2008, 10:47 AM |
| al's peeps? |
| Posted by: Arnoldclone Jun 10 2008, 12:09 PM |
This is my fav snack... |
| Posted by: Doogsy Jun 10 2008, 04:00 PM | ||
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| Posted by: opfor101 Jun 10 2008, 07:56 PM |
look what i had last night! Jk, i love dogs................ on a dinner plate..... looks like Jayv24 is gonna come over here with his Tren rage. Uh oh.... |
| Posted by: Jayv24 Jun 11 2008, 04:59 PM |
| smh...koreans id eat a cat though if i was hungry enough. they look delectable. |
| Posted by: OmniRed Jun 20 2008, 02:05 AM |
| I'll give up one of my super secret meals for you. Sorry no pics but this is what u need and how to do it. I suggest u give it a try. Sesame Sashmi Grade Tuna Steak ING- first make the marinade Marinade - 1 tbs sugar 2tbs Soy 2tbs Mirin (wine, look for it at the grocery store) 1tsp crushed red pepper Mix all ingredients into a small bowl and place the tuna into the marinate. Typically i like to cut the Tuna into 3 pieces about an inch wide, for consistency in cooking. Preheat the pan with 2 tbs olive oil on a medium heat. Take the pieces of tuna from the marinade and place them on a spread out piece of sarran wrap. Pout about 1/3rd cup of sesame seeds on the saran wrap and roll the tuna into the seeds to coat it on all sides. take the tuna, marinated in the mirin soy mix, covered with the sesame seeds and place it into the pan. Turn the meat every 2 minutes or it will burn. Meanwhile, cook some brown rice. When the tuna looks to be done, plate the rice and cover it with salt and pepper. Place the tuna on top of the rice and season with a little bit of lemon juice. Keep the remanding marinade left over for dipping sauce. There u have it, a 4 star meal in 20 mins at home. Its delicious too. |
| Posted by: opfor101 Jun 20 2008, 06:31 AM |
HERES WHAT I EAT !!!! Marinade that in some red wine. Shower in that shit. |
| Posted by: willpiazza31 Jun 20 2008, 07:12 AM |
| WTF!!! |
| Posted by: Mustang69 Jun 20 2008, 07:19 AM | ||
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| Posted by: Mustang69 Jun 20 2008, 07:22 AM |
| opfor101.... that was jus wrong. im not even guna quote that shit ASSHOLE!!! LOL |
| Posted by: hadi_D Jun 20 2008, 09:57 AM |
| Dude,WTF! You all fuck up every fucking Thread with this fucking kid shit...So Fucking gay High School shit. Are you all sick in the Head? I come here to see some damn meals, NOT SHIT AND DICKS!!!!!!!!!!! YEAH HAHAHA LOL LMAO NO ITS NOT FUNNY ANYMORE! FUCK |
| Posted by: opfor101 Jun 20 2008, 12:14 PM | ||
enjoyed your meal? |
| Posted by: Regulator Jun 20 2008, 12:38 PM |
| Yeah guys come on! hadi needs inspiration to throw together 12lbs of fruits and veggies topped off with 12g of protein |
| Posted by: accent115 Jun 20 2008, 01:36 PM |
| damn. |
| Posted by: willpiazza31 Jun 20 2008, 05:00 PM | ||
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| Posted by: hadi_D Jun 20 2008, 10:01 PM |
| Regulator, your a fucking Idiot! "Oh yeah I get all my Protein in one meal, so I dont have to get it for the rest of the day". For your Motha fucking Info I get 200g a day, and I wieght 170lbs I'm threw with your retarded ass, Most of you are fat old guys anyways... That was funny, cause its true. |
| Posted by: AdamGrossman Jun 20 2008, 11:27 PM |
| Don't you know enough about food and meals to not have to come on here for it? |
| Posted by: AdamGrossman Jun 20 2008, 11:29 PM |
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| Posted by: opfor101 Jun 21 2008, 01:56 AM |
| AWWWW DUDE!!! thats tooo much man!!! you just gave me boner! now its your responsibility to finish what you started.....! |
| Posted by: opfor101 Jun 21 2008, 10:18 AM |
| i think this thread is just fucked now hahaha. i feel kinda bad. |
| Posted by: Regulator Jun 21 2008, 02:45 PM | ||
I eat alot of meat in multiple sittings and for your motha fucking info, thats why i weigh more than 170lbs |
| Posted by: Cdubya Jun 21 2008, 04:40 PM |
| The poop was funny but the dicks crossed the line lol |
| Posted by: AdamGrossman Jun 21 2008, 05:06 PM |
| Pussies. |
| Posted by: Mustang69 Jun 22 2008, 09:00 PM |
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| Posted by: Mustang69 Jun 22 2008, 09:18 PM |
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| Posted by: Mustang69 Jun 22 2008, 09:19 PM |
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| Posted by: Mustang69 Jun 22 2008, 09:20 PM |
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| Posted by: Mustang69 Jun 22 2008, 09:22 PM |
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| Posted by: tomtomtom Jun 26 2008, 10:49 AM |
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| Posted by: cc-10 Jun 27 2008, 03:40 PM |
| for some reason i want a beer |
| Posted by: Jayv24 Jun 29 2008, 09:17 AM |
 |
| Posted by: cc-10 Jun 29 2008, 10:55 AM |
| i know who has diabetis |
| Posted by: Mustang69 Jun 29 2008, 12:09 PM | ||
hav a drink... |
| Posted by: RandyOrton Jun 29 2008, 12:10 PM |
| lunch... 3 eggs (2 whole 1 white) 1 1/2 whole wheat english muffin 1 can tuna 1/2 tbsp of light mayonnaise 1 cup of cole slaw with no sauce just the lettuce 1 massive looking apple 1l water with caffeine and vit b6 flavor packet thing breakdown....roughly... 68g protein 53g carbs 13g fat  |