Sup fellas. Nah dayday, im using Cyp. was originally gonna go with 400mg EW, but im pinning 2x a week @ 250mg a piece.

Will i just use strictly bodyweight. If im feeling crazy i throw a 35 lb plate in a bookbag and i'll execute some pullups...but not as of lately.

yeah that SND is good stuff. And like i said, dont worry about the CC...when they bill you, its not in any way shape or form indicating "ephedrine".

Alrighty, so like...Im 2 weeks into this cycle. Strength Up! Weight up! im stoked.

Appetite is F*cking insatiable! I bought some heavy cream that i decided to add to my post w/o shakes. I cannot stop eating, i feel like im basically shitting and eating all day at this point.

I ordered more supps from BN and surprisingly, its here today.
A 2 day delivery time for regular shipping? BN is second to none as far as delivery speed is concerned.

I was almost out of CEE so i ordered Some creatine mono this time instead.
More vitamin C and chromium, Yohimbe, more ALCAR, more arginine AKG....More ON Whey (cookies and cream)
Was going to buy some Waxy but decided last minute for Maltodextrin instead.
Oh and some 1,3-Dimethylamylamine ....Gonna stack that with my ECY and see what happens.

Weds.

Got up early as shit and hit the stationary bike for 25 mins. Barely broke a sweat til i hit the 23 minute mark...and then i peddled like a maniac on crack for the last 2 minutes.

Ate A gigantic bowl of Cheerios with oats and peanuts, 1% milk
A Met-rx bar
2 oranges


lunch

4 slices of turkey on a Whole wheat mini bagel
banana
2 scoop whey shake
granola bar
cup of red chili beans

in between lunch/dinner:

Had another bowl of cereal with oats and peanuts, 1% milk

another met-rx bar

A shake

Beef jerky


dinner

2 turkey burgers on whole wheat (2 slices bread)
salad
bag of mixed veggies
2 cups of plain yogurt with walnuts and oats, splenda

Ate again....

Sardines on whole wheat
banana
tablespoon of jelly on ritz crackers

Had a 2 scoop whey shake, went to bed.

Woke up 4 hours later. Drank another shake with glutamine.


Training for Wed's included nothing but calisthenics.

6 sets of pull-ups

3 sets underhand (15,10,10)
3 sets overhand (12,10,10)

push-ups

14 sets of pushes totalling 680.

****************************************************

I Really started carb loading and i think its making a difference. I cant recall in recent history making that many pushes in a day....
10 Tsps dextrose post w/cee, then 15 minutes later, whey with 2 tablespoons Oatmeal and 1/4 cup heavy cream.

That was yesterday....today i plan on hammering my biceps into the ground as well as shoulders. I'll post the results of this workout later on tonight or tomorrow.

Took some flicks, basically 5-6 lbs heavier than i was when i started. I know, I really need to work on poses...shit looks awkward.

great progress so far man, your pictures tell it all!

Dang bro, looking diesel!

How do you like the Cookies N' Cream flavor from ON? I need to order some whey soon, and I'm deciding between ON CnC, French Vanilla, or Vanilla.

holy crap your freaking huge, especially those biceps. keep up the good work

Thanks guys. i havent updated in a minute out of sheer lazyness on my part.

Basically going into my 3rd week at this point....Libido is fuckin sick. im gonna wear this thing down to a nub in a few days.

Will, Cookies and cream to me is awesome. its not overpowering like the chocolate...its smoother and mixes easier imo.

*************************************************************

Since last postings...i have made several personal bests...military press (seated) seems to be the biggest leap in strength at this point.

Sleep is becoming disturbed. I need less and i wake up much earlier. id say im pulling 6 a night instead of 8....

I pinned a grand total of 650 mg's this week!! Thats a lot for me....but i have a reason.

I plan on travelling tomorrow (plane) and didnt want to tag along with me a vial of test. Preloading the syringe seemed a bad idea as well....God forbid i get a random bag search or some shit.

So i decided to pin 400 tonight...i pinned 250 last saturday. So i wont pin again til next Weds.

Last thursday = Biceps.

ez bar preacher curls
70x15
90x15
110x10
130x5

dumb's
40x20
50x10
55x6
60x10

olympic bar curls
80x25
100x13
110x10
90x12

hammers
50x10

Underhand lat pull-downs
150x20
170x16

reverse curls w/olympic bar
80x15
90x15
95x15


Same day, hit shoulders

Military press (seated)
150x10
160x10
170x5
175x5
180x4
140x12
145x12

Front raise's w/olympic bar
80x12
85x11

behind-neck military press
140x5
120x8
110x14

**********************************************************

Last friday

Dead's

240x12
270x10
305x8
325x6
345x5

Squats

200x12
220x10
230x8
240x6
245x5

Quads (leg extentions)

105x10 (single leg)
110x10 (single leg)
130x15 (both legs)
130x18 (both legs)
180x12 (both legs)

Standing toe raises

260x30
280x23
290x20
305x20


Same day, hit my Back

bent over rows w/olympic bar

160x12
160x12
160x12
180x10
110x20
130x16

Shrugs

180x20
180x20
180x20
130x20
130x20

Bent lateral raises w/dumbells

20x20
30x15

Lat pulldowns

150x20
150x20
150x18
150x18

********************************************************
Last Saturday = Rested

***********************************************************

Last sunday = chest & triceps

Flat bench

180x20
200x15
220x8
230x5
240x5
250x4
195x10

Incline

160x12
180x12
190x6
210x2...then another 1
160x12

Flies

40x21
50x10
60x5


Triceps

Close-grip bench

180x9
185x8
190x8
160x10


Overhead Tri extentions w/dumb's

30x20
30x12
30x10

Push-downs on lat tower

87x20
102x11
102x12
102x10

Dips

30 + 30

tricep kick-backs
20x20

Push-ups
Total 125

******************************************************
Tuesday = Biceps & Shoulders


STraight bar curls w/olympic bar

110x5
130x5
150x5

Ez bar curls

80x13
90x10
100x10
70x10

reverse curls w/ez bar

90x10
90x8
70x12

Hammers
30x20
30x20

arnold concentration curls
25x12
25x12

underhand lat pull downs

150x20
180x6....plus 1

Dumbells

40x20
50x10
60x6
35x20
30x10

Shoulders

Standing military press (Behind neck)

110x25
130x8

Seated Mili press

150x10
170x5
175x5
180x5
120x20
140x6

Upright rows

90x12
90x20
135x6

Lateral raises w/dumbs

20x20
25x15

**************************************************

Weds = Legs

Squats

200x20
220x12
235x10
245x7
260x5

Deads

260x10
280x6
305x5
325x4
345x3
345x1

Quads (leg ext.)

single leg = 110x8

180x8
200x7
130x18
130x16

Was supposed to hit back today....decided to rest.


Tomorrow is a rest day but i'll hit my back real wuick before i bounce out of town.

No real hair issues...i shaved it down to a #3 and faded out the sides.

no real major break-outs...The benzoyl seems to be working.


Weight is pretty steady @ 193...but im eating clean. im even waking up in the mid of the night to eat...mostly meat. appetite is still sick.

****************************************************

Also, 1 more week until i pin my first Tren E dose (300mg)

Hows the cycle going bro?

whats up fellas? Thought id update my journal. Its been a while but i really lost that motivation for journal keeping that i had in the beginning.

I'm about 8 weeks into my cycle and my weight is up aprox 15-18 lbs. I'm currently the heaviest weight of my entire life. (205-208)

The Drugs:
The tren sides arent nice; but i was warned not to run it as a newb. im pretty hard headed i guess. The biggest con is the rage you get. It does help during lifts...but its not like Test where it stays in the gym. This rage creeps up and follows you around.

Then theres the sleep deprivation. and the intense, profuse sweating. Thank god its not summer. My libido leveled out. It was like puberty all over again until tren came into the pic. This is a serious, serious drug. If you're a newb and decide to run it, use the acetate and not the enanthate like me.

The stats:
Bench is up 40lbs and incline by 30.
Squats are up by almost 55 lbs.
My Deads, not so fantastic. a meger 30. but i can get in more reps than before.
Military press is phenomenal. It jumped almost 50 lbs since i started.
My leg extentions have shot up by 30 lbs.
Basically all exercises have increased in intensity or weight.

I hit the weights 3, sometimes 4 days in a row. Cardio 2-3 days a week.

I also started the Halodrol clone for the last month of this cycle.
Hopefully i'll lean out some while building some extra muscle.

The Diet:

The biggest changes ive made are less carbs post workout. I suspected it was bloating me and sure enough, it was. Instead of a 1/2 cup of maltodextrin post w/o, i use only 1/8th with good results. I also cleaned it up a bit....no more peanut butter and no more chinese food. Eating out is a body-destroyer.

The pics:

I decided to keep the dome shaved for the remainder of this cycle. makes me look bigger



















Well thats it for now i guess, my lazy-ass probably wont update this for another 3 weeks or so lol.

i can see the tribulus really kicking in hahah good work man

Hey ladies. had to pin my bicep last night and im in agony today. couldnt pin my ass/quads because today is leg day. couldnt pin delts because theyre still sore from previous injections.

anyway, my left bicep looks like its blown up with synthrol or something....pretty swoll. i wonder if the oil spreads the fascia out and that within itself causes extra muscle size.

the whole spot injection theory has been discredited but i dunno...my ass and quads have grown more than any other muscle group....and i pin them 90% of the time. they are however the 2 largest muscle groups in the body, so maybe thats it.

anyway, its gonna be an interesting tricep workout tonight with a dead-arm. i feel like im walking around like John McCain or something....because i cant raise my arm up past chest level right now.

Lookin pretty effin beastly broham, great work.

What aren't you on right now?

lookin swole bro. your arms and shoulders look huge. i think your chest and back could stilll use some work though, they seem to be overpowered by the arms and shoulders.

oh and about the tren e vs tren a. i told you so. im pretty sure i told ya early on to use tren a instead e since its short estered and u can drop it much faster if you run into sides. how much sleep are you getting on average?

damn bro ur looking swoll, now every1 says the real stuff blows the prohormones outta the water, whats ur intake on this now uve moved to the darkside?

Jacked and tan....

thanks guys.

Just out of curiosity, if you guys go tanning, are there any other males there? lol im the only guy there ever. its always chicks 18-25 and then like old ladies. i feel like a metro-douche sometimes when i walk in the place.

Jw lol...i had to go hard this cycle even if its a first run. I call this my "Hair is way over-rated" cycle.

rob...probably only 5 hours tops. and i wake up several times just to change my shirt or get a drink of water. yeah i know, the acetate, im a knucklehead!

But even with the sides, im not gonna drop it at this point. if this is the worse of it...i can handle it i think. im workin on that chest and back. I got a good month of smashing left, i'll get my weight up.

yeahshes....id say theres pros and cons for both gear and ph's....biggest pro for gear is the amount of time you can stay on. cons...injection pain. not to sound like a pussy but its debilitating to the point where your hobbling around at times like an old geezer.

ive used m1t, 4-ad, 1-ad, mdrol...never gained the amount of weight i have with gear. nor did i have the consistent strength increases. and i seriously think mdrol gave me emotional problems. i was pretty messed up for a long time.

i'll never use a ph/designer oral without injectable testosterone. unless PA whips up some new innovative shit that rivals it...which is unlikely.

Thursday will be a much needed rest day. Amen.

i agree with what u say on the pros and cons of gear. i only had pain at the beginning tho. fuck i wanna try tren but i hate sides more than anything

Lookin jacked and tan! Your poundages seem low for how jack'd you are. What are you weighing now?