Applied Nutriceuticals RPM/NeoVar |
1Fast400 Forums > Product Testers |
| Posted by: cc-10 Feb 13 2008, 03:40 PM |
| lets snap some necks |
| Posted by: cc-10 Feb 13 2008, 03:47 PM |
| Supps to be takes RPM NeoVar Cytosport Whey: Cocoa Bean Diet Bulk eat all day long and slam as much food as possible Goal bigger stronger....weigh 215 as clean as possible Lifting Shedule Back/Bis Shoulders Legs Chest/tris *work outs may change due to class shedule with tests Lets build some hurt'n bombs, oh yeaaaaaaaaaaaaaaaaaaaaaa! |
| Posted by: cc-10 Feb 13 2008, 04:10 PM |
| stat 5'8-5'9 weight 205ish bf% 12-15 yrs lifted like 3 or so i will put up a pick from like a week or so ago that is in my other log |
| Posted by: cc-10 Feb 13 2008, 04:30 PM |
| 10 hours of sleep last night feel good and refreshed woke up w/ little time to spare before class so had a shake and 4 rice cakes after class cheeseburger and a bag of almonds gonna pay electric bill and russle up some grub...then do some research for a small paper and hit the gym around 6 ish....then pwo then to the library to type it up....then more food...getting low on food gotta hit up walmart prolly friday |
| Posted by: MoVin_Weight Feb 13 2008, 04:55 PM |
| good luck bro, i'll be following and comparing progress! |
| Posted by: cc-10 Feb 13 2008, 06:13 PM | ||
same here man....pretty excited feel like my workouts are more important now |
| Posted by: Vitruvian Feb 13 2008, 06:25 PM | ||||
Looking forward to your log man. Any questions at all, Ask em'!!!!!!!!!! |
| Posted by: cc-10 Feb 13 2008, 06:28 PM | ||||||
alrighty, thanks....i'll make sure to ask questions if they come up...thanks again |
| Posted by: cc-10 Feb 13 2008, 09:33 PM |
| front squats 11 sets sldl 5 sets calf raises 4 sets abs pretty good workout...intense, pretty sweaty, had nice focus while i was in the gym and felt pretty motivated....time to smash some cal s....i havent taken a createn product since summer so i wonder how much the NeoVar will help ...pretty excited |
| Posted by: cc-10 Feb 13 2008, 10:16 PM |
| http://forums.beyondmuscle.com/?showtopic=41592&st=80& link to my other journal ...just for added information |
| Posted by: cc-10 Feb 14 2008, 10:34 PM |
| recovery day to day....8 cap of NeoVar 1 RPM can't wait to lift 2morow gonna make it early around 3ish i think |
| Posted by: cc-10 Feb 15 2008, 03:17 PM |
| got like 10 hours of sleep and now munching on some subway, prolly will hit the weights around 5ish 2day |
| Posted by: cc-10 Feb 15 2008, 06:29 PM |
| Flat DB Bench 5 bench last 2 set super seted w/ jammer press jammer press 4 sets incline db press super setted w/ chest press 4 sets + 4sets french press 3 sets pushdowns 3 sets dips 4 sets very sweaty and down to busines took 4 caps of RPM before work out seems to do the trick |
| Posted by: cc-10 Feb 16 2008, 02:59 AM |
| 3 bags of chicken breasts turkey bacon turkcy lunch meat steaks bags of beef jerkey almonds skim milk candels grocery list |
| Posted by: ShakesAllDay Feb 16 2008, 10:03 AM |
| Get after it, meng! Nice to have a little extra motivation (product log in your case). Just keep it fresh.  |
| Posted by: cc-10 Feb 16 2008, 02:52 PM |
| i keep it fresh and so clean brah lol back day to day...means dead lifts rawwwwwwwwr slamming jerkey as we speak |
| Posted by: cc-10 Feb 16 2008, 07:37 PM |
| deadlift 6 sets shrugs BB 2 sets lat pull downs 4 sets hi rise row 2 sets seated row wide grip finished off w/ close grip 4 sets ez bar curls 3 sets straight bar curls 3 sets pull ups 3 sets bicepts and traps feel like rocks they are so pumped and forearms are about to explode...now i know what big ben is talking about the NeoVar giving pumps......2morow will be an off 2day....not bad i just went 2 hard days in a row and want to give shoulders a rest before i hit them....also i am swamped with school work so i'll have to wake up early to finish it prolly do a little 2nite along w/ some rainbow 6 and call of duty.....i took 4 rpm's and drank a rock start no carb energy drink before the lift pretty focused and energy but not too much energy like no explode or nano |
| Posted by: MoVin_Weight Feb 17 2008, 12:23 AM |
| lookin good so far, yeah the pumps kicked in hard for me too yesterday... i just wanna hit the gym hard man i hate bein sick! |
| Posted by: cc-10 Feb 17 2008, 01:13 AM |
| it's all i think about wish off days didn't exist...love this |
| Posted by: cc-10 Feb 17 2008, 03:04 AM |
| im gonna eat a turkey sandwitch before bed in honor of applie nutritical.... |
| Posted by: cc-10 Feb 17 2008, 02:52 PM |
| off day today ....8 neovars...and 1 rpm lots of hw to do and eating ..maybe a trip to wendys for some baked potatos |
| Posted by: cc-10 Feb 18 2008, 10:36 PM |
| shoulder day push press 10 sets smiles 3 sets plate front delt raises 3 sets rear delt raise...(long hold at top of motion) 3 -4 sets no fear energy drink w/ 4 rpm's got me real hyped up ....went to the library for 1hr 1/2 for a group project and the energy still lasted.....a lot of energy and real sociable...and was in a good mood ....energy lasted through out my workout and still is going strong sudgestion to other loggers or rpm to try caffien* with the rpm |
| Posted by: cc-10 Feb 19 2008, 02:29 PM |
| weighed in at 204 last night |
| Posted by: cc-10 Feb 19 2008, 10:20 PM |
| front squats 12 sets sldl 4 sets calfe raises 2 sets time to eat....good pump from the hammies to the butt....and quads are about to explode.....need food bad had a 3 hour class then sfw...but i did have chipotle 2day and it was awesome.....slam a probe...the im gonna prolly eat a few birds then go knows what else.....would love to taste a hamburger |
| Posted by: MoVin_Weight Feb 19 2008, 10:35 PM |
| mmmmmm birrrrrrrrds! |
| Posted by: cc-10 Feb 19 2008, 11:55 PM |
| two teryaki birds at that...hmmmmhmmm....2morow is off day for sure.....or i may sfw i don't know i know i got a lot of work b/c thursday will be hell day...got 2 papers due 1 test and a job interview fucking blows dick, but i may sfw anyways i dunno...mostly thursday night right after the night class at 9ish |
| Posted by: ANIMAL333 Feb 20 2008, 01:32 AM |
No fair! You got Neovar and I didn't  Good log so far, ill be following |
| Posted by: cc-10 Feb 20 2008, 02:03 AM |
| better keep up with it...big things will happen i promise |
| Posted by: cc-10 Feb 20 2008, 10:19 PM |
| off day i got a test and interview 2morow so i gotta get prepared for them....lifting 2morw night after night class... |
| Posted by: cc-10 Feb 22 2008, 03:41 AM |
| flat db bench 5 sets incline 5 sets jamer press 4 sets skull crushers 5 sets tricep extensions 2 sets cable pushdown 3 sets good energy....no sides at all... |
| Posted by: cc-10 Feb 22 2008, 08:32 PM |
| seated rows 5 sets bo barbel rows 5 sets lat pd 4 sets hi rise rows 4 sets ez bar curls 5 sets nice focus in the gym no sides....had some steak 2day that is killing my stomach right now ..need a pwo shake but im afraid it will blow up my stomach and asshole.....i dunno maybe wait a bit and see |
| Posted by: MoVin_Weight Feb 22 2008, 10:42 PM |
| check out my log... iv been having stomach issues myself, and Vitruvian thinks it maybe be one of the compounds in Neovar let me know if you see any patterns to the stomach discomfort |
| Posted by: cc-10 Feb 23 2008, 01:33 AM |
| im about 100% that it's the steak b/c it didnt' start hapening till i ate it |
| Posted by: MoVin_Weight Feb 23 2008, 02:22 AM |
| word... eh well must just be me |
| Posted by: cc-10 Feb 23 2008, 11:54 PM |
| stomach feels a lot better prolly was intigestion or whatever from all the steak...still don't feel too great but 2day was a sheduled off day anyways and sunday will prolly either sfw or cardio it up yes i said cardio lol |
| Posted by: cc-10 Feb 24 2008, 09:07 PM |
| another off day 2day....8 nevar and 1 rpm |
| Posted by: cc-10 Feb 25 2008, 11:09 PM |
| standing military press 5 sets arnold press 4 sets front delt raises 3 sets rear delt raises 3 sets not feeling to great from the sickness but feeling a little better....little cough and some congestion but not too bad....it was worse over the weekend.... |
| Posted by: cc-10 Feb 26 2008, 10:06 PM |
| definatley going to get anti biotics 2morow or atleast try work out was shitty 2nite due to sickness gonna take it easy 2morow unless i feel better but i dunno....hunger i waaaaay down too b/c of this ....kinda angry....i dunno if this will go away quickly in a few days or last weeks ...should i keep taking the Neovar...or restart when im better? squats 6 sets sldl 3 sets |
| Posted by: cc-10 Feb 27 2008, 08:26 PM |
| taking it easy today still under the weather and i am going to catch up on some hw...may slam some weights 2morow depends on how i feel or save myself for friday. |
| Posted by: cc-10 Feb 28 2008, 03:09 PM |
| went to the doc 2day and he said i have broncitiss which was my guess gave me some anti biotics and told me to take a few days off from the gym...nothing too bad |
| Posted by: cc-10 Mar 1 2008, 02:12 PM |
| starting to feel better..prolly be in the gym monday or tuesday depends on when i get over this .... |
| Posted by: cc-10 Mar 3 2008, 04:43 PM |
| gonna hold off workouts for a few more days...all the coughing is tearing up my back |
| Posted by: Vitruvian Mar 4 2008, 05:23 PM |
| Hang in there man, hope you're back to 100% soon! |
| Posted by: cc-10 Mar 7 2008, 05:27 PM |
| i plan to be back in the gym on monday, jesus |
| Posted by: yeashescool Mar 8 2008, 10:07 PM |
| get jacked dude |
| Posted by: cc-10 Mar 8 2008, 11:45 PM |
| i wish the broncitis sucks dick...monday will step in the gym and SFW for sure im feeling a lot better I can't wait ......for sure |
| Posted by: yeashescool Mar 10 2008, 07:04 PM |
| hit the gym today? |
| Posted by: cc-10 Mar 11 2008, 08:30 PM | ||
BACK AT IT BABY 3 rpm's 8 neovars shoulders standing millitary 7 sets front plate raises 5 sets rear delt raises 5 sets smiles 4 sets would have lifted monday but wasn't at school b/c it was cancled to hit the gym.. glad to be back....little tired through out the day the rpm helped me get through the work out...sweet my ass off...which means im working...bad thing is my milk is spoiled or too old or what ever so pwo w/ water...ewww less cals.....but i got a shit ton of potatos and all kinds of food my mom packed for me from spring break and i will have it all ate by saturday prolly lol |
| Posted by: cc-10 Mar 12 2008, 09:00 PM |
| bent over barbell rows 7 sets pull ups 3 sets lat pd's 3 sets bb shrugs 3 sets seated rows 4 sets ez bar curls 4 sets straight bar curls 3 sets very weak this work out....i dunno still gutted it out though....strenght will come back though i'll eat a shit load...rpm worked well 2day focused and energized...starting to feel full again from the neovar |
| Posted by: cc-10 Mar 13 2008, 08:51 PM |
| flat db bench 5 sets jammer press 5 sets incline db bench 3 sets skull crushers 4 sets revers grip tri pulldowns 3 sets overhead db extensions 2 sets |
| Posted by: cc-10 Mar 14 2008, 09:33 PM |
| front squats 10 sets sldl 5 sets calf raises 4 sets abs starting to put the size back on from what i lost from sickness nice |
| Posted by: cc-10 Mar 16 2008, 09:52 PM |
| standing military press 5 sets smiles 3 sets plate delt raise 5 sets delt cable pushdown 3 sets |
| Posted by: cc-10 Mar 17 2008, 08:31 PM |
| ez bar curls 5 sets skull crushers 5 sets hammer curls 4 sets db over head extensions 4 sets standing straight bar 4 sets cable pushdowns 4 sets |
| Posted by: cc-10 Mar 19 2008, 12:15 AM |
| off day 2day...2morow will bet legs in my hometown gym....hells yeah |
| Posted by: cc-10 Mar 21 2008, 07:40 PM |
| leg press 8 sets front squats 6 sets leg ext 4 sets calf raises 4 sets pretty focused work out ...really sweaty good pump.... bad news im down to 194 from the sickness...pisses me off |
| Posted by: cc-10 Mar 22 2008, 06:14 PM |
| incline DB press 5 sets cable cross over 4 sets decline db press 3 sets hammer stregnth press 4 sets cable push downs 4 sets over head tri ext 3 sets kick back 2 sets pretty good work out...took 4 rpm's w/ two cups of coffee...no sides other than a little bit of sweating... pretty focused in the gym got my work done quickly still taking 4 neovar twice aday...i can't wait to gain the size back that i lost from my sickness im eating a little extra to get it back... |
| Posted by: cc-10 Mar 23 2008, 03:19 PM |
| may hit the gym 2day may not ...i gotta make a trip back to school and depends on when i get is whether i get a lift in...if not i guess it'll be an off day or cardio...got a little hw to do also which sucks but oh well... no matter what 8 neovars 2day for sure |
| Posted by: DownTown Mar 23 2008, 09:59 PM |
| Dont get discouraged by your weight, just go by your strenght and how you feel. If you feel strong then you are strong. Ive recently learned that strenght is better than size. |
| Posted by: cc-10 Mar 24 2008, 12:15 AM | ||
thanks man....my strength didn't really drop after the weight loss from the sickness so i dunno being over 200 is a good feeling though |
| Posted by: cc-10 Mar 24 2008, 06:54 PM |
| deadlifts 5 sets t-bar rows 5 sets bent over bb row 4 sets pull ups 4 sets straight bar curls 4 sets hammer curls 2 sets focused and worked very efficiently...tough work out...really shaky right now and feel if i drink a chocolate pwo shake that i'll just throw it up...gonna drink a gatorade shower then pwo...good work out though used 4 rpm and an ABB riped force RTD which fired me up...bent over rows was pretty weak but i was dead from dl's and t-bar ...but dead is good i guess |
| Posted by: cc-10 Mar 25 2008, 11:35 PM |
| spent 5 hours in the library 2nite.. pisses me off a bit....but i got school work done ig uess.....really didn't want to take an off day but didn't expect to be working for that long....oh well im gonna truck through it 2morow 8 neovars yo |
| Posted by: cc-10 Mar 26 2008, 05:52 PM |
| standing military press 6 sets front delt raise 5 sets rear delt raise 6-7 sets smiles 4 sets huge pump in the delts 2day.....very focused and energized ...another killer work out...no negative sides from neovar nor rpm to report!!!.....sweating a lot especially for me b/c im not a big time sweater.....these good workouts just make me more excited to work out the next day....feeling really full in the arms 2day so the neovar is really taking over i think ......better pumps out of this stack than from no xplod....nanovapor ...no shotgun...no2 .. from my experiences.... |
| Posted by: cc-10 Mar 27 2008, 09:45 PM |
| front squats 10 sets SLDL 5 sets lunges 2 sets calf raises 3 sets abs sweated a shit ton 2day ... |
| Posted by: cc-10 Mar 28 2008, 06:39 PM |
| incline db press 6 sets delicne db press 3 sets db flys 3 sets skull crushers 4 sets cable pushdowns 4 sets tricep over head extension 2 sets |
| Posted by: cc-10 Mar 29 2008, 08:09 PM |
| off day lots of sleep and food plus 1 rpm and 4 neovars x 2 |
| Posted by: cc-10 Mar 30 2008, 09:08 PM |
| deadlift 8 sets bo bb rows 4 sets t-bar rows 4-5 sets lat pds 5 sets?  ez bar curls 4 sets straight bar curls + reverse curls 3 sets killed it 2day...awesome pumps...up to 200 pounds so getting my size back from sickness rather quickly and feeling stronger than what i was and feeling a little bit leaner than what i was when i was in the 200's bad news....mixed tuna w/ hamburger helper and spilt it and got pissed.....damn...and gotta do hw ...then gonna eat natty pb and some wheat bread possibly milk..dunno havent had milk for like 2 weeks |
| Posted by: cc-10 Mar 31 2008, 07:11 PM |
| Standing Military press 5 sets Arnold press 4 sets front delt plate raise 5 sets rear delt raise lying on inlince bench 5-6 sets abs... hoooooooooooohah |
| Posted by: yeashescool Mar 31 2008, 10:41 PM |
| u gna cut up for summer? |
| Posted by: cc-10 Apr 1 2008, 01:25 PM |
| thinking about doing one over the summer around june...looking at my options w/ supps and stuff and doing some research....did a cut last yr and it went all right but can do a lot better |
| Posted by: cc-10 Apr 1 2008, 05:09 PM |
| personal day ..... |
| Posted by: cc-10 Apr 2 2008, 10:06 PM |
| front squat 11 sets sldl 5 sets lunges 4 sets calf raises 3 sets abs |
| Posted by: cc-10 Apr 3 2008, 01:22 PM |
| woked up 2day arms pumped as shit like i did biceps and feeling swole......this neovar rocks.....legs feel full too....can't wait to lift 2day |
| Posted by: cc-10 Apr 3 2008, 08:50 PM |
| incline db press 6 sets flat db press 4 sets flys 3 sets overhead tricep press 4 sets skull crushers 6 sets arms pumped up as shit....bis and tris...bis have been pumped all day long like ive been liftign them all day ....and the tris are about to explode....feels damn good...energy through the roof |
| Posted by: cc-10 Apr 4 2008, 03:58 PM |
| off day ....arms feel pumped still |
| Posted by: cc-10 Apr 5 2008, 05:50 PM |
| dead lift 7 sets t-bar rows 4 sets bent over barbell rows + barbel shrugs 3 sets Lat pull downs 2 sets pull ups 2 sets ez bar curls 4 sets hammer curls 2 sets right bicep is a little sore for some reason i dunno....good pump and pretty focused in the work out like always....weighed in 2day at 201 |
| Posted by: joseph23573 Apr 5 2008, 08:24 PM |
| I tried the RPM/DRIVE stack for one day. The intensity and strength was awesome. I also sprayed a MASSIVE load that night. It was like nearly double the amount. It must be from the icaarin. awesome product (stack) |
| Posted by: cc-10 Apr 6 2008, 03:01 AM | ||
yeah i sprayed a good load in my gf last night like it sticks up their for a few days it was so big and thick |
| Posted by: joseph23573 Apr 6 2008, 12:23 PM |
yes very thick and white, not watery at all, like carb goo  it feels good when you spray, better on the stack than alone. too bad my GF flushed all my supps and weed FUCKIN HO |
| Posted by: cc-10 Apr 6 2008, 01:54 PM | ||
why she do that???? why not atleast sell them .....or give them away....theirs poor ppl in africa who would kill for sups |
| Posted by: cc-10 Apr 6 2008, 11:15 PM |
| DB shoulder press 5 sets barbel front delt raise 5 sets rear delt raise lying on incline bench 5 sets standing military press 3 sets switched things up a bit...hopefully shock some growth |
| Posted by: cc-10 Apr 7 2008, 09:48 PM |
| front squats like 12 sets sldl like 8 sets abs filled in for an intramural softball game right before my lift and was dragging ass a little....the Rpm did help keep me focused during the lift b/c if i didn't take the rpm i bet i would have lifted like shit.... |
| Posted by: cc-10 Apr 8 2008, 04:07 PM |
| off day... i got like a day or two left of this stack... |
| Posted by: cc-10 Apr 9 2008, 08:09 PM |
| incline db press 4 sets flat db press 3 sets jammer press 4 sets skull crusher (nose breakers roids) 4 sets over head db ext 3 sets dips 2 sets fuck'n felt pumped through the roof...tris has put on a lot of power ....im gonna be sad soon when the stack is over...which is 2morow...real sad |
| Posted by: cc-10 Apr 10 2008, 07:01 PM |
| the last lift deadlifts 7 sets bb shrugs 3 sets lat pd's 3 sets t-bar rows 4 sets bb rows 3 sets ez bar curls 4 sets straight bar curls 2 sets focus was amazing and energy was through the roof...wish i could have this product for ever...arms pumped like baloons...and i just wanted to kill every thing in site |
| Posted by: cc-10 Apr 10 2008, 07:46 PM |
| MY FINAL THOUGHTS I loved the energy and focus from the RPM it made my workout a lot better. I also made me a lot agressive when i was lifting, the pissed off feeling. I loved it. I liked an extra energy boost when I took a few caffeine tabs with the RPM. The NeoVar gave me hella pumps during the day, in my quads, bis, tris, chest. Seems like randomly for the day i would get a pump in a different muscle...after workouts the certain muscle that I worked that day was a lot harder than usual and pumped. I didn't get any bloat from the product and is the best creatine product I have ever taken. The only downfall from the product is the gas but it was only for a couple days and it wasn't too bad to make me dislike the product or lower the dose work out days i took 4 rpms and 4 neovars twis a day off days was 1 rpm and 4 neovars twice aday I wish i havent gotten sick w/ broncitis for the two weeks where I had to take time off from training. During that time i lost some size really quick...the stack though helped me gain the size back and now i feel a little leaner at the same weight where i was before i got sick. I like to thank Applied Nutriceuticals for giving me this opportunity to try their products and I look forward to purchasing them in the near future...thanks |