I began sipping my Golden FinisH after a grueling leg workout and within 5-10 minutes I was hobbling around the gym with only a slight light-headed feeling. ROCK ON!!
Poor ole James (my training partner) stayed in the locker room sipping on his waxy maize starch and whey talking about getting sick, feeling extreme low
blood sugar and really just wanting to sleep. He stayed down on that bench for a while. I went upstairs and started training clients.

I may have to give him the 411.