Weightloss Stack recomendations |
1Fast400 Forums > Supplements |
| Posted by: BigAirman Aug 2 2004, 06:37 AM |
| First off, I'm looking for some advice on a good stack to try for fat loss. I'm in the military and can take take ephidrine. I am 20, 6'2" and weigh 220. I've been lifting for about a year now and have mainly been trying to add mass and now i'm looking to try a good cutting cycle. Any help would be great. |
| Posted by: lite12 Aug 2 2004, 02:46 PM |
| Does the military prohibit Ephedrine? I'd say the EC combination is the most potent fat burning stack available. It is thermogenic, but there are other factors that contribute it's weight loss effects. Any supplement that stimulates the thyroid into releasing T3 (and T4) hormones will benifit fat loss to some degree. You'll have to do some searching to find a reliable brand name. I'll leave it to the other forum members to recommend one, as I haven't experimented with thyroid stimulants personally. Taking large amounts of dietary protien will reduce cravings for sugars and carbohydrates and help preserve muscle, which are both considerably important. There is some evidence to suggest that taking supplements that increase serotonin production (or reuptake) will reduce cravings as well. 5-HTP is probably the most potent choice, second only to prolonged exercise. I would recommend taking plenty of water and a diuretic as well to get rid of water weight, making the skin tight and elastic. -Lite |
| Posted by: Purple Huskies Aug 2 2004, 03:34 PM |
| I was thinking about cutting cycle supplemetns just yesterday. Well, more like day dreaming since it will start next January or Feburary. I am thinking to go something like following. 7-OXO trasdermal, liptigen basic, sesathin, and H.E.A.T. stack. Last cutting cycle I did with liptigen allowed me to reduce the carolies well below my maintence level and I did not lose any muscle mass. I use 5 point caliper measurement so there may have been some loss. I usually aiming for losing a couple pund of fat a month, but I think this satck allow much more agressive fat loss with minimum fat loss. Only problem is I have not tried this stack myself, but I thought I would share with people here. |