hey man....if you can move this to the Prohormones section, because thats what it is...Im hoping you know that.
Assuming you do, I would dose between 4 and 6 weeks. If its your 1st cycle id do 4 weeks...15/30/30/30....or if its not your firsat you can dose higher, some people had a few problems dosing higher with lethargy, I think Im immune to sides so i mega dose everything.....not smart....but oh well....
On the other hand...if you think this is a "supplement", then go back and do a search for phera-max...same compound....lots of info on here