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 Pre-Cutting Pics, After my "Bulk" |  |
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fockin say sumthin'
Group: Advanced Members
Posts: 730
Member No.: 57029
Joined: 4-January 05
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Measurements - End of Bulking Period 235lbs. 511 Approx. 16% - Right Arm 18.5 Left Arm 18.5 Right Quad 26.5 Left Quad 25.5 Waist (Pants Level) 39 Chest 51 (Pumped) Shoulder Width 61 Neck 17.5 4 years Lifting Experience 2 years serious Present Diet 3300-3500 Calories ED 80-100g Fat ED 350-400g Carbs ED 300-350g Protein ED 1.5gal H2O ED Using fitday.com Training Sunday Chest Monday Off Tuesday Back Wednesday Arms Thursday Off Friday Shoulders Saturday Legs - Forearms, Calves 3x Per Week Supplementation AM 2x Fish Oil, 200mg Sci-Fit CaffeinePreWorkout 200mg Caffeine, 1x ErgoPharm AMP, 1x NOW ADAM Post Workout 1 Serving of Designer Nutrition Replenish PM 2x Flax Seed Oil, 1x NOW ADAM, 3mg MelatoninGoals To SFW (haha) , I am currently in the last two weeks of my run at a clean bulk. Around the last week of January I plan on starting my cut. Maxes Bench Press 370 - tap and go Squat 405 tap 16 box Deadlift 475
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How do you measure your shoulders? That measurement is more than 5 ft dude. Do you turn side ways to enter rooms? I can't wait to see you after your cut. Good work.
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fockin say sumthin'
Group: Advanced Members
Posts: 730
Member No.: 57029
Joined: 4-January 05
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| QUOTE (b3llo38 @ Mar 1 2007, 10:16 PM) | | hey hetrick can you tell me what ECA stack you are running, like what ephedra and what caffein and aspirin tabs you got, i dont know where toget ephedra from, thats safe. maybe pm me? |
EWWWWWWWWWW no source info allowed! but we will talk... I am running the Bulk Nutrition Synergy EC: Synergy ECAlong with Generic Asprin @ 325mg i take 1 of each, 2x per day it is working like a charm along with my cut diet... thanks for the question...
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Guru
Group: Advanced Members
Posts: 2576
Member No.: 82406
Joined: 31-July 05
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| QUOTE (hetrick30ex @ Mar 1 2007, 11:12 PM) | | QUOTE (b3llo38 @ Mar 1 2007, 10:16 PM) | | hey hetrick can you tell me what ECA stack you are running, like what ephedra and what caffein and aspirin tabs you got, i dont know where toget ephedra from, thats safe. maybe pm me? |
EWWWWWWWWWW no source info allowed! but we will talk... I am running the Bulk Nutrition Synergy EC: Synergy ECAlong with Generic Asprin @ 325mg i take 1 of each, 2x per day it is working like a charm along with my cut diet... thanks for the question... |
WHY ASPRIN??  How does this help in cutting?
HANDLEBARSI believe that banking institutions are more dangerous to our liberties than standing armies. If the American people ever allow private banks to control the issue of their currency, first by inflation, then by deflation, the banks and corporations that will grow up around [the banks] will deprive the people of all property until their children wake-up homeless on the continent their fathers conquered. The issuing power should be taken from the banks and restored to the people, to whom it properly belongs. Thomas Jefferson, 1802
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fockin say sumthin'
Group: Advanced Members
Posts: 730
Member No.: 57029
Joined: 4-January 05
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| QUOTE (tree33 @ Mar 1 2007, 11:32 PM) | | QUOTE (hetrick30ex @ Mar 1 2007, 11:12 PM) | | QUOTE (b3llo38 @ Mar 1 2007, 10:16 PM) | | hey hetrick can you tell me what ECA stack you are running, like what ephedra and what caffein and aspirin tabs you got, i dont know where toget ephedra from, thats safe. maybe pm me? |
EWWWWWWWWWW no source info allowed! but we will talk... I am running the Bulk Nutrition Synergy EC: Synergy ECAlong with Generic Asprin @ 325mg i take 1 of each, 2x per day it is working like a charm along with my cut diet... thanks for the question... |
WHY ASPRIN?? How does this help in cutting? |
youve never heard of an ECA stack apparently? "The ECA stack is a drug combination used as a stimulant and in weight loss. ECA is an acronym for ephedrine, caffeine, and aspirin." - Wikipedia ECA Stack - Wikipedia.com"Aspirin inhibits prostaglandin production outside of the cells, which, in conjunction with caffeine, greatly prolongs the thermogenic effects and increased metabolism by substaining elevated cAMP levels."
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