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> what's a good multi-vitamin?
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d1ez3
Posted: Jun 29 2007, 04:36 PM
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Just a question about Animal Pak, i just bought it but was wondering if you guys take it before your workout or in the morning. And you take it before your workout, do you take any vitamins upon waking up?
thanks
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markvdb8
Posted: Jun 29 2007, 05:52 PM
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I hear really good things about NOW ADAM. I have not tried them though. I'm still working on a batch of like 12 bottles of some beachbody dailys that my woman foolishly signed up for b/c they were such a great "deal".
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bench
Posted: Jun 29 2007, 06:34 PM
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This thread is almost 3 years old and people are still talking about.lol

Age-17
height-5'10
weight-155
bf %-9
bench-225 was 255
squat-345 was 335
dead-400 was 350

"Push it to the limit"
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