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> Half life of Citrulline Malate
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beefcake
Posted: Jun 29 2004, 02:06 PM
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Anyone know how long this stuff stays active. I'm assuming much longer than the hour arginine gives you due to the bypassing the liver. Was wondering if I should be dosing 3g twice a day, or 2g three times a day.

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shpongled
Posted: Jun 30 2004, 04:04 AM
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I'm not sure, my guess would be only a few hours though. Still I wouldn't sweat it too much if you are only dosing 2x a day. The most important time is preworkout of course.

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MaynardMeek
Posted: Feb 1 2005, 09:26 AM
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anyone know how many grams per half teasp?
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Steve McDermott
Posted: Feb 1 2005, 11:24 AM
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QUOTE (MaynardMeek @ Feb 1 2005, 09:26 AM)
anyone know how many grams per half teasp?

I believe it's 600mg per 1/4 tsp if you're using the BN bulk powder.
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Nemesis7884
Posted: Jun 27 2005, 02:19 PM
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to come back to the question

whats the deal now? 2x a day? 3x a day? or if you take 6g something like

1g morning

1g lunch

4g pre workout?
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Holly3
Posted: Apr 19 2008, 11:45 AM
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This is my first time on this site. I was looking for CM and found it here.
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Holly3
  
Posted: Apr 19 2008, 11:49 AM
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I read in a HERS fitness magazine that for long lasting energy and enhanced strength, take 2 to 3 grams of CM along with 1 to 4 grams of tyrosine (each capsule is 1 gram) 30 to 60 minutes before a workout.
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Jayv24
Posted: Apr 19 2008, 12:54 PM
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QUOTE (Holly3 @ Apr 19 2008, 11:45 AM)
This is my first time on this site. I was looking for CM and found it here.

k, welcome to BN.

Please show us your boobies.

Thanks.

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Ranel22206
Posted: Apr 19 2008, 05:07 PM
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QUOTE (Jayv24 @ Apr 19 2008, 12:54 PM)
QUOTE (Holly3 @ Apr 19 2008, 11:45 AM)
This is my first time on this site. I was looking for CM and found it here.

k, welcome to BN.

Please show us your boobies.

Thanks.

off topic but your signature is horrible but in your avatar, you look terrible man cool.gif
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