Group: Advanced Members
Posts: 139
Member No.: 18517
Joined: 19-February 04
 
I bought some Satur8 the other day, and on the label it says to take twice daily 8 hours apart, and one serving 20 min. before a workout. Now, do i have to wait 8 hours apart? And if so, why is that? And does it really make that much of a difference taking it twice a day?
"The harder you work, the harder it is to surrender."
Group: Advanced Members
Posts: 406
Member No.: 3207
Joined: 17-April 03
 
i have found that satur8 works best at 2-3 servings on workout days and 2 servings on non-workout days. Give it about a week for the "pumps" to kick in. you won't be disappointed.