Multi-Vitamin |
1Fast400 Forums > Supplements |
| Posted by: b3llo38 Sep 5 2006, 02:32 PM |
| ISS Reseach Super Vitamin PAK. VS Optimum Nutrition Opti-Men. Who will be the bestttt. |
| Posted by: ed72338 Sep 5 2006, 02:38 PM |
| Honestly the difference between multis isn't as important as the difference between taking one and not. So go with whatever tickles your fancy, be it based on price, ingredients, taste, etc. |
| Posted by: rippedforce63 Sep 5 2006, 02:40 PM |
| I'd go with the opti men, even better now adam, or MRM's vitamin product. |
| Posted by: Bryan60275 Sep 5 2006, 05:16 PM |
| Yeah, ADAM is top notch. Contains chelated vitamins/minerals which means higher bioavailability. Also has additional digestive enzymes and some herbs. ZMA is it's source of zinc and magnesium Cmon now! |