Transdermals before excercise?

1Fast400 Forums > Reviews



Posted by: powergrudge Feb 23 2004, 07:58 PM
I know that it isn't recommended to excercise soon after applying a topical fat-loss agent, but how long should one wait before lifting or cardio after applying a transdermal like 4derm or Norderm?

Posted by: shpongled Feb 23 2004, 08:12 PM
Half an hour at the very least. I try to wait 2 hours.

Posted by: powergrudge Feb 23 2004, 09:56 PM
gotcha

thanks.