Hi guys

Thanks for your feed back on my previous post.

I am looking forward to doing my next stack. I am 190lbs, 5' 10" and i guess about 15-20% body fat. I am 32.

I have looked through the forums and have decided to go next with a 4 week cycle;

200-300mg 1-ad, 600-900mg of 4-ad (both ergopharm)

Finishing off PCT on 6 OXO tapered from 400mg ed week 1, 300mg ed week 2, and 200mg ed week 3.

Can you advise bearing in mind my stats on dosages/times and should i be looking at any other supplements to maximise my gains with this stack?

Any thoughts appreciated

JM

Just take the prohormones spread throughout the day. For example, with 6 pills, you could take one with each meal. As for other supplements, you should definitely be taking creatine if you aren't already.

Ok, will do. I was basing my amounts on the previous post from Dave Broderick who is a bit heavier and taller than me, so could you advise on regarding fine tuning the amounts for my weight/height?

Cheers

Justin

Right that sounds cool, many thanks.

I am pleased with my progress, i have been lifting for a few years now and have stayed away from Hormones and such like, now i am getting into them and making good improvements i see they are likely to be banned! D'oh.

Justin