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> X-factor Log 1250 mg/DAY, Here it is.
Posted: Jun 3 2006, 04:35 PM
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DAY 6

I did Back yesterday. Today I did abs and forearms along with 15 min. cardio. I am not feeling it kick in like crazy, but I have a feeling of fullness which means it will start to be kicking soon wink.gif

X-Factor: <span style='font-family:quot'>The Anabolic Activator</span>
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Posted: Jun 4 2006, 08:40 PM
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Hey are you taking two caps before workout or no!?
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Posted: Jun 5 2006, 07:53 AM
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Yep I am taking 1 at 6:00 1 at 12:00 2 at 3:30(before workout) and 1 at night, usually at 7:00. I am starting to feel sweat and hotter. It's starting wink.gif

X-Factor: <span style='font-family:quot'>The Anabolic Activator</span>
Anabolics 2007: the premier steroid textbook

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Jjohn's SizeOn, JW, BAM, [PLINK=2260]X-Factor[/PLINK] LOG!
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Posted: Jun 5 2006, 01:07 PM
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QUOTE (GuardDog @ Jun 1 2006, 07:02 AM)
I found this interesting on the product write-up:

Because X-Factor™ intensifies protein turnover in exercised muscles, you may need to increase your total daily protein and calorie intake in order to gain significant muscle bulk. This often falls in the range of a 500-1000 calorie per day increase.

X-Factor™ relies on the body's ability to convert arachidonic acid to active prostaglandins in order to be effective. This conversion can be hindered by the consumption of anti-inflammatory drugs, supplements, or food products. The following is a list of things to minimize the intake of while taking X-Factor™:

* Pain medications containing acetaminophen, Ibuprofen, or Aspirin
* NSAIDs (Non-Steroidal Anti-Inflammatory Drugs)
* Omega 3 fatty acids
* Flax and Fish oil supplements
* N-Acetyl-Cysteine (NAC)
* Conjugated Linoleic Acid (CLA)
* Avoid the regular consumption of foods known to be high in omega 3 fatty acids or anti-inflammatory nutrients, such as cold-water fish, peanut butter, and sesame, olive or peanut oils.

IMPORTANT: Remember to drink at least 64 ounces of water daily while taking X-Factor™.


I guess I won't ever try this product.

I'm curious, why? B/c of the limited omega 3 intake?
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Posted: Jun 5 2006, 06:48 PM
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DAY 7

QUOTE

I'm curious, why? B/c of the limited omega 3 intake?

I think that he means it takes a lot of sacrifices to benefit from x-factor.

To day I did some
decline dumbell press 3 * 6-8 reps
flat dumbell press 3 * 6-8 reps
incline dumbell press 3 * 6-8 reps
incline flys 3 * 6-8 reps

Along with some abs a little bit.
Felt some fullness in chest and had a good workout. I will do 30 min. cardio weekdays on lunch hour from now on, because my job is to sit all day, wich means I still have to do some kind of exercise during the day, which will be 30 min. Just to say I did something in my day..

Just got BSN lean dessert, but at my surprise, there is some canola oil in that blink.gif I'll have to wait until the cycle is done sad.gif Oh well, we'll stick to what I have for now:) Overall, I am impatient to feel sore. We'll see on tomorrow's wakeup wink.gif

X-Factor: <span style='font-family:quot'>The Anabolic Activator</span>
Anabolics 2007: the premier steroid textbook

Listen to William's speech about steroids
Jjohn's SizeOn, JW, BAM, [PLINK=2260]X-Factor[/PLINK] LOG!
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Posted: Jun 5 2006, 07:09 PM
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QUOTE (40-yard dash_2 @ Jun 5 2006, 01:07 PM)
QUOTE (GuardDog @ Jun 1 2006, 07:02 AM)
I found this interesting on the product write-up:

Because X-Factor™ intensifies protein turnover in exercised muscles, you may need to increase your total daily protein and calorie intake in order to gain significant muscle bulk. This often falls in the range of a 500-1000 calorie per day increase.

X-Factor™ relies on the body's ability to convert arachidonic acid to active prostaglandins in order to be effective. This conversion can be hindered by the consumption of anti-inflammatory drugs, supplements, or food products. The following is a list of things to minimize the intake of while taking X-Factor™:

    * Pain medications containing acetaminophen, Ibuprofen, or Aspirin
    * NSAIDs (Non-Steroidal Anti-Inflammatory Drugs)
    * Omega 3 fatty acids
    * Flax and Fish oil supplements
    * N-Acetyl-Cysteine (NAC)
    * Conjugated Linoleic Acid (CLA)
    * Avoid the regular consumption of foods known to be high in omega 3 fatty acids or anti-inflammatory nutrients, such as cold-water fish, peanut butter, and sesame, olive or peanut oils.

IMPORTANT: Remember to drink at least 64 ounces of water daily while taking X-Factor™.


I guess I won't ever try this product.

I'm curious, why? B/c of the limited omega 3 intake?

That is predominantly my rationale. I'm a bodybuilder therefore my diet is filled with omega 3's, olive oil, good fats premixed in my shakes, etc.

Plus, the inflammatory nature of the product minus such good fats make me think that it would further aggravate my already detiorated joints.

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Posted: Jun 7 2006, 06:32 AM
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DAY 8

This was leg day. I did:

Squats 3*6-8
Stiff legged deads 3*6-8
Calves 3*50

I felt an awesome pump today, especially in my calves. I love it. My chest feels vevy sore today. DOMS are really setting in.

EDIT: Added some food on diet.
Added 2 cups cottage cheese : 1 with meal 1 and 1 with meal 7
Also added 8 egg whites to oatmeal for supper.

This brings approx 360g. protein and 2500 cal. I really have enough and feel better day after day smile.gif

X-Factor: <span style='font-family:quot'>The Anabolic Activator</span>
Anabolics 2007: the premier steroid textbook

Listen to William's speech about steroids
Jjohn's SizeOn, JW, BAM, [PLINK=2260]X-Factor[/PLINK] LOG!
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Posted: Jun 7 2006, 10:58 AM
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Jon,

I commend you for even getting on stage...don't listen to all the cr*p just keep at it.

P.S. Food is the most anabolic substance out there.
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Posted: Jun 7 2006, 11:35 AM
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Thanks. I appreciate it. I dont have very nice pics there, because I look way better that what you see there. I am back at normal weight and am eating lots of clean foods. Thanks for the motivation and keep track of my progress wink.gif

X-Factor: <span style='font-family:quot'>The Anabolic Activator</span>
Anabolics 2007: the premier steroid textbook

Listen to William's speech about steroids
Jjohn's SizeOn, JW, BAM, [PLINK=2260]X-Factor[/PLINK] LOG!
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Posted: Jun 7 2006, 04:45 PM
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Moved to AM PM me for the other website.. Lack of interest here..

X-Factor: <span style='font-family:quot'>The Anabolic Activator</span>
Anabolics 2007: the premier steroid textbook

Listen to William's speech about steroids
Jjohn's SizeOn, JW, BAM, [PLINK=2260]X-Factor[/PLINK] LOG!
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