Quick question |
1Fast400 Forums > Supplements |
| Posted by: Bob95633 May 15 2006, 07:57 PM |
| [PRODUCT]1843[/PRODUCT] How do most people take this? and if using water or juices does anyone mix it in anything specific or has had better results mixing it with specific liquids? thanks. |
| Posted by: Kevman1430 May 15 2006, 08:10 PM |
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| Posted by: Tim131214 Nov 2 2006, 02:06 PM |
| I take it while I workout. <br>It tastes a little bitter but, I found it works well if I mix it with diluted cranberry or grapefruit juice & water (1 part juice, 2 parts water). <br>I put it into my drink bottle & shake it up once a minute till its dissolved. It takes about 5 minutes to completely dissolve. |
| Posted by: tree33 Nov 2 2006, 06:15 PM |
| I take 7gm before and 7grams after I lift, I was reading some of the reviews and saw people complaining about the taste, but I thought they were just being pussies, so when I got it I shoveled a table spoon down my throat and drank it down with water. It was horrably discusting, I trowed right back up. However I did learn a way to take it that works for me, before I lift I use the suger free kool-aid mix and fill my mouth up with the kool aid tilt my head back dump 1 tablespoon of eaa's in with it and swish my mouth around and swallow it. I do this with my glutemine as well. after I lift I do the same thing but I do it with waxy maize starch. either way it taste terrible, just not as bad. Hope this helps |
| Posted by: DR X Nov 2 2006, 06:19 PM |
| goes in my pre and pos shakes. |