Your weight seems similar to what mine had been during my Ecdy cycle. We both started at 173. I noticed a lot of fullness and felt harder, but weight didnt really change much. Do you feel or see yourself leaning out a bit? I felt like I leaned but maintained weight.

yep spot on man . i look leaner and have gained 2 lbs now im up to 175 have also uped cardio to 20min HIIT and have a slightly reduced diet. I am definatly seeing the same results that you stated

congrats man, i will be watching because this stuff sounds promising.

Day 22 April 30, 2006
WEEKLY UPDATE/OVERVIEW of Week 3
Weight: 174.5 up .5lbs

-weight went up a little

- strength is still going up and i was up to 20 min of HIIT cardio 4 days a week last week i can see myself leaning out and gaining strength i cant complain with that right now i think that this must be the effect of the ECDY.

- a few new PR's this week so i know strength is up im gonna be maxing out at the end of the log on flat bench and hope to put up around 265lbs.

*note i moved up to 5 caps last week so log will be 40days only*

Day 23
May 1, 2006
Chest and Tri's

- strenght is up again best flat bench workout in terms of strength
- the inside of my elbow joint (where the Brachioradialis sits in the middle of the joint) started to hurt today 2/3 threw my workout if any of you know what it could be please leave some. it hurts on the part of the inside of the elbow that sticks up when you flex your bicep it was also a little softer durring my workout when it started to hurt...now it is a little tighter... any info would be cool

Flat Bench (trying MM2K bench press program)
3 warm up sets
205X5
205X5
220X3
220X3
225X2
235X1


Close Grip Bench
170X5
180X3

Incline Bench
195X4
205X2

Skull crushers
90X6
100X6

Dips
2 sets of 10 reps body weight only

Day 24
May 2, 2006
Back and Bi's

-strength is still up even with reduced diet still even pulled a PR with the deadlift and went high volume on curls...cant complain here

Deadlift
135X6
225X6
315X4 new

Seated Row
(plates 1-20)
5X6
6X6
7X6 up 1

Lat pull down
108X6
120X6
132X6 up 1

DB shrugs
70X6
75X6
80X6

Standing barbell curl ( back to back 15sec rest)
20X6
30X6
40X6
50X6
70X6
80X6
90X6
100X6


Recline DB curl
40X6
45X5
50X4

Day 25
May 3, 2006
Legs

-wow still slight increase in strength could have had more but my deadlifts killed my back yesterday and i couldent keep my back up for any more


Squats
135X6
185X6
235X5

Leg Press
5 plates a side X5
6 plates a side X5
7 plates a Side X5

Standing Calf Raises
(plates 1-20)
6X6
7X6
8X6

Hamsring curl
(plates 1-20)
13X6
14X4
15X2

Ab Work

SO how do u like this in terms of strength? Im thinkin about getting this.

i definatly think on a bulking diet it would elp much more but even with a reduced diet my weights are still increasing

Day 26
May 4, 2006
Chest and Delts

-my damn shoulder started acting up it def needs the rest over the weekend
my weight sucked on flat bench oh well next week ill get this shit going

Flat Bench
225X2
225X2
240X0
240X0
250XNEG Only

Incline Bench
195X4
205X2

Fly's
50X6
60X6

Barbell Shoulder Press
95X6
115X6
135X6

Rear laterals
25X6
25X6

Roter cuff work to try to strengthen what i messed up

Day 29 May 7, 2006
WEEKLY UPDATE/OVERVIEW of Week 4

Weight: 175 up .5lbs 2lbs total now
-weight went up a little more

- ECDY must be doing somthing i have reduced calories and added a lot more cardio and have kept gaining weight, i look leaner, and my strength is going up slightly

- i wish they could suply enough to try it at 6+ caps a day for about 30 days because i dont respond well to alot of products and i think the more you take with anagen you will get better results

Day 31
May 9, 2006
Chest and Tri's

- shoulder is feeling slightly better the extra day really helped strenght is also up 210 for 5 X2 is a PR for me on flat bench

Flat Bench (trying MM2K bench press program)
3 warm up sets
210X5
210X5
230X1
230X1
245Xassisted
250Xassisted


Close Grip Bench
175X5 up 5 lbs
185X3 up 5 lbs

Incline Bench
195X4
205X2

Skull crushers
90X6
100X6

Dips
2 sets of 10 reps body weight only

Lookin good pxb. I cant wait to try this stuff out.

Day 34
May 13, 2006
Chest and Delts

-missed 2 days of working out because of gym hours,finals, and moving out sorry guys

- good news is the 2 days off and my shoulder feels alot better


Flat Bench
225X3
225X3
240X2
240X1 and 1 with assistance
250X1 but he touched the bar so i count it as a miss. i dont believe my spot didnt help me

Incline Bench
195X5
205X2

Fly's
50X6
50X6

Dumbell Shoulder Press
50X10
50X8


Rear laterals
25X6
25X6

Roter cuff work to try to strengthen what i messed up

sorry this final write up took so long but with movine back home for the summer and and other college things i had to take care of i didnt have much time so im about a week late...once again sorry to scivation

LAST THOUGHTS
- i found anagen to help me maintain my weight and strenght even tho i was performing more cardio and eating less. i would love to see what my personal results would be bulking with this product maybe even a mega dose

STATS
sex: male
age :19
weight: 176lbs @ 12bf
height: 5"11
Bodytype: Ecto

OLD MEASURMENTS
Weight-173lbs @12.8%
Forarms-12.75
Arms-15
Neck-15.75
Shoulders-48.0
Chest-42.25
Waist-33.5
Quads-24.25
Calvs-14.75

NEW MEASURMENTS
Weight-176lbs @ 12% (up 3 lbs down .8%)
Forarms-12.75 (same)
Arms-15.25 (up.25)
Neck-15.75 (same)
Shoulders- (TBA need some one to help measure)
Chest- (TBA need some one to help measure)
Waist-33 (down.5)
Quads-24.5 (up.25)
Calvs-15 (up.25)


LIFTS
bench 245X1 (up 10lbs)
dead 365x1 (up 10lbs)
squat 235X6 A2G (new PR for A2G)

how many caps did u take a day?

5 a day is when i started seeing results

Nice gains man. Ill be doing a new stack soon. I have my first show tomorrow, and my bulking stack is sitting, looking funny at me. I will be doing x-factor, ecdysten, and purple wraath