How to mix BCAAs? |
1Fast400 Forums > Supplements |
| Posted by: Noah51876 Mar 7 2006, 08:51 PM |
| [PRODUCT]1788[/PRODUCT] How are you guys taking BCAAs? When i try to mix them the ways I usually do (in hot water, or carbonated water) the powder just stays on top. How can I take them? Thanks. |
| Posted by: jkeithc82 Mar 8 2006, 08:36 AM |
| You can let them sit for 10-20 minutes and usually the foaming will subside. |
| Posted by: poison Mar 8 2006, 04:08 PM |
| 30 minutes in Gatorade disolves them. You need the acidity. |