Smart Drugs/Nootropics??? |
1Fast400 Forums > Supplements |
| Posted by: Smee Jun 3 2004, 01:57 PM |
| I've been reading up on Smart Drugs/Nootropics. What is an effective supplement to enhance focus/mood/concentration? In particular, I'm looking to improve my focus and reaction for athletic performance. Any input/suggestions? |
| Posted by: Kow Jun 3 2004, 04:40 PM |
| Piracetam is a good place to start. Be sure to get some source of choline to take as well. |
| Posted by: Ramiro29833 Jun 4 2004, 12:38 AM |
| Hey that herb u first mention sound's like is pretty effective.I'll check it out.\ But I don't really think CHOLINE in any effective. But pesonally this is what I take and it work's pretty good Omega-3 from fish oil's and Rhodilia Rosea. It clear's my mind up. |
| Posted by: Ramiro29833 Jun 4 2004, 12:40 AM |
| http://www.bulknutrition.com/?products_id=784 |
| Posted by: Ramiro29833 Jun 4 2004, 12:43 AM |
| Try it with the Omega-3 it work for me. |
| Posted by: Rezzing Jun 4 2004, 08:09 AM |
| People rave about phenibut for mood and such, it just sucks that the flavor is so horrendous. Personally I just stick a teaspoon in a cup and add a little bit of water, and just gulp it down real quick. Another item is chocamine (chocolate type ingredient, not sure if it's sold here yet) and Rhodiola Rosea. Gabatropin is a really good pill, but expensive, and I believe they combine rosea and fenibut. |
| Posted by: Kow Jun 4 2004, 02:52 PM |
| The reason I say take choline is because piracetam I believe depletes choline stores; the main "felt" effect of this would be really bad headaches. |
| Posted by: shpongled Jun 5 2004, 12:05 PM |
| Piracetam doesn't deplete choline stores, some people feel that it has negative side effects when taken without choline, but there is no research to support this - piracetam by itself has no negative side effects in any clinical study or animal experiment. However, it has been found that when choline is supplemented along with piracetam, the effects are synergistic (even though choline alone usually doesn't do much centrally). |
| Posted by: Kow Jun 5 2004, 12:26 PM |
| I stand corrected. Thanks David. The piracetam depleting choline thing was mostly hearsay, so I guess that's what I get for believing it |
| Posted by: bamaster Jun 8 2004, 10:33 PM |
| I'm looking into Aniracetam instead of Piracetam, allegedly it's more potent, some websites claim 5 - 10 times more so with some additional benefits. Additionally, I've read a few promising articles on Idebenone, which again allegedly improves cognition and seretonin levels. ALCAR pops up in most nootropic threads too. What about this... Aniracetam/Idebenone/ALCAR Not sure how much of a stimulant it would be, but I'd like to add one for sports perfomance. I'm a huge fan of Bolt Ephedrine HCl, btw... keeps my eyes on the prize in the gym. Thanks to any replies. |
| Posted by: rrgg Jul 19 2004, 05:35 PM |
| Someone suggested taking this with omega-3. Why omega-3? |
| Posted by: trouble Jul 19 2004, 07:32 PM |
| A little correction... Choline is the backbone structure for all phospholipids, including those specifically concentrated in the brain. While choline itself doesn't have neurological activity, choline acetyltransferase. Neurotransmitters occur as 4 classes of compounds: monoamines, amino acids, peptides and acetylcholine. They are synthesized, packaged and transported to the terminal of the presynaptic cell. The nerve cell is triggered by an electric potential (movement of ions with a nerve body) at the cell-cell junction (terminal), triggering the release of neurotransmitter into the junction space (synaptic cleft). After diffusion across the synapse, the neurotransmitter activates receptors on the opposing cell junction face (postsynaptic cell) resulting in excitation or inhibition of that cell. The neurotransmitter is inactivated through enzymatic breakdown, re-uptake or by it's diffusion. Synthesis of the neurotransmitter acetylcholine (ACh) and the enzyme which breaks it downs acetylcholinesterase (AChE) are dependend on choline concentration. And the answer to the question on the neurochemical utility of dietary Omega-3 FA: 3-Omega fats and brain chemistry: Docosahexaenoic Acid (DHA) is an omega-3 fatty acid. DHA is required for maintenance of normal brain function in adults. The inclusion of DHA in the diet improves learning ability, whereas deficiencies of DHA are associated with deficits in learning. DHA is taken up by the brain in preference to other fatty acids. The turnover of DHA in the brain is very fast, more so than is generally realized.When DHA is used by the body, some of it converts to another essential fatty acid, EPA.1 The two acids have many similarities (both are found in fish oils), but are not identical; ideally, a proper diet contains adequate amounts of both fatty acids. Other actions: It has been shown to decrease aggressiveness in adolescent males. Others who show DHA deficiencies include Alzheimer’s patients6 and children with Attention Deficit Disorder (ADD). DHA, when taken in conjunction with EPA, appears to lower blood pressure (control of BP originates within the HPA cascade in the brain). Decreases in DHA in the brain are associated with cognitive decline during aging and with onset of sporadic Alzheimer disease. DHA levels in red blood cells have been correlated with depression in humans. A small study has shown that fish oil can produce striking benefits in bipolar disease, preventing relapse and improving emotional state. References: Hamazaki T, Sawazaki S, Itomura M, Asaoka E, et al. The effect of docosahexaenoic acid on aggression in young adults. A placebo-controlled double-blind study. J Clin Invest 1996;97:1129–33. Stevens LJ, Zentall SS, Deck JL, et al. Essential fatty acid metabolism in boys with attention-deficit hyperactivity disorder. Am J Clin Nutr 1995;62:761–68. Morris MC, Sacks F, Rosner B. Does fish oil lower blood pressure? A meta-analysis of controlled trials. Circulation 1993;88:523–33. Horrocks LA; Yeo YK. Health benefits of docosahexaenoic acid (DHA). Pharmacol Res 1999 Sep;40(3):211-25. Peet M; Murphy B; Shay J; Horrobin D. Depletion of omega-3 fatty acid levels in red blood cell membranes of depressive patients. Biol Psychiatry 1998 Mar 1;43(5):315-9. Stoll AL, et al. Omega 3 fatty acids in bipolar disorder: a preliminary double-blind, placebo-controlled trial. Arch Gen Psychiatry 56(5): 407–412, 1999. -sc |
| Posted by: Scivation Jul 20 2004, 12:04 AM |
| I know of a good product.... |
| Posted by: UnleashedBeast Jul 22 2004, 09:21 PM | ||
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| Posted by: lite12 Jul 22 2004, 10:08 PM |
| I suggest taking a full range of essential oils (including Omega 3 fatty acids). The effects are noticable after 2-3 days of supplementation and help more then just the cognitive facilities. They help with absorbing nutrients efficiently and are necessary for the precursors to several neuroconnectors. I can't say I've tried the other products. I'll have to do my research and give them a try. -Lite |
| Posted by: rrgg Aug 26 2004, 09:31 AM | ||
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| Posted by: Scivation Aug 26 2004, 11:28 AM | ||||
$32.99 here. |
| Posted by: Dimi Sep 3 2004, 01:01 AM |
| I’m on Piracetam for 15 years. By nature I’m one of those “beta” types or “daydreamer”. This drug definitely shifts me closer to reality. I’m very healthy and physically active. I note that drug withdrawal slowing down pace of life. Generally the best decisions in my life I’ve made under its influence and nightmares happened without. I must also admit there are site effects for me. During period of excessive training and fat reduced diet with over 1600mg a day I experienced teeth clinching and mumbling speech. Changing to balanced diet reducing cardio activity, taking loads of omega-3 and choline reduced such effect. NO to any drugs, alcohol while on piracetam and careful with supplements. Yes I fly higher then anybody just on normal tobacco and other shit. And I did not get addicted to any of that! But it takes long time to come down. (This could be fun though if you need to be happily stupid weeks after E). I can not tell it made me very smart by looking at those 3 years that took me to understand simple fact that devoted unlimited fitness and supplementation is nothing but escapism from reality, masturbation and self distraction. |
| Posted by: Richerd H.25167 Sep 3 2004, 06:41 AM |
| What's up with Dat ? |
| Posted by: rrgg Sep 3 2004, 07:17 AM |
| I think he's still high |
| Posted by: Debaser Sep 3 2004, 10:53 AM |
| I get headaches if I dont take Choline with my Piracetam. I take 1.2G of piracetam with 700mg of choline TWICE a day for a total of 2.4G of Piracetam and 1.4G of Choline. Bacopa is a GREAT herb & (nootropic) for lowering your anxiety. I had mild anxiety, especially when talking to people I just met, but my professor in college who is from India recommended Bacopa to me and it works awesome. It also gives me neato dreams and I remember them better in the morning. Bacopa is dirt cheap and I believe you can find it at Vitamin World. You can get all the ingrediants found in Neurostim at Vitamin World too. Had Neurostim not printed "proprietary" on their label, I just may have boughten it, but I can make my own personal Neurostim concoction for cheaper :-) Don't expect it to feel like you have this new smarter brain in your head all of a sudden, the effects are mild at best. Proprietary=evil |
| Posted by: rrgg Sep 3 2004, 11:16 AM |
| Which kind of choline are you talking about? I noticed that the choline article on here implies lecithin is a better source of choline than others. And it's cheap. Does anyone here use lecithin with piracetam? |
| Posted by: rrgg Sep 14 2004, 02:01 PM | ||
Anyone? |
| Posted by: Saber41194 Dec 16 2004, 03:30 PM | ||
i do love piracetam a lot. i am wondering if stacking racetam with Alpha-GPC Powder is better than PS ? i am a litle confused what is the diff btw Choline Citrate, PS, lechitin, Alpha-GPC,soy ? |
| Posted by: pureinstrument Jan 9 2005, 02:52 AM |
| Regarding the combo of piracetam and choline I have found that 1.2g of Lecithin with 1500g of piracetam provides the best effect for me personally , also a side note I have also found that too much Lecithin over time seems to build up in my system and give a headache , so I just take the lecithin once a day even if I take the piracetam more than once . Im certian that personal experimentation is best as we are all so different in our responses . Cheers |
| Posted by: Saber41194 Jan 9 2005, 05:45 AM | ||||
HELL. man how do u do to stuff ur self with 1500g. 700g is ~$18
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| Posted by: Saber41194 Jan 9 2005, 05:50 AM |
| ive been using piracetam 2-4g /day fo studies after i reached 80 pills of 800mg if began to feel the headache may be to my over Adreal/cortisol usualy hapens when drinking cofee/tea/Ephedrine |
| Posted by: nakana Apr 13 2005, 06:11 PM | ||||
Right now I'm taking a supplement of piracetam, choline and ALCAR. This is my fourth day. First of all I have been astonished by the difference it has made in my guitar playing, I can learn pieces of music effortlessly (by comparisson). There is a new immediacy between the page and my fingers. My mind is a switchboard that reacts to input (musical notation) and then orchestrates an appropriate output on my instrument via my hands. With piracetam I can make those switchboard connections more quickly without any doubt whatsoever. I have been taking my supplements all in the morning. 4g Piracetam 1g Choline 1g ALCAR I wake at 8am, and I don't eat until noon usually. Since you are supposed to take supplements on an empty stomache, I have been waiting to eat until my classes let out at noon. I feel that I need to eat sooner in the day though - I seem to be rather tired despite 8 hours of sleep. After I eat I usually feel much more relaxed, awake and focused. I haven't had problems with headache. I've had some acid reflux without food as well. I'm going to change my protocol to the following. 850mg Piracetam and 700mg Choline (with lecithin and bicalcitrate source) -Four times a day. I chose this dosing due to measuring convenience. 1g ALCAR, two times a day -First thing in the morning and lunch. So my ration of piracetam to choline used to be ~4:1. The research that I've read concerning piracetam and/or choline and the effects of different combinations always uses a 1:1 ratio for piracetam and choline. "There are also a number of substances reported that may enhance the activity of piracetam. The most well known is choline. The combination of piracetam and choline is reported to be synergistic when used to treat dementia [19], and a study in mice indicates that 50 mg/kg piracetam along with 50 mg/kg choline IP was superior to up to 1000 mg/kg of piracetam alone or up to 200 mg/kg of choline alone [58]. Another study in rats found 100 mg/kg of both piracetam and choline to be superior to 200 mg/kg of either substance [59]. Finally, a study conducted found that when normally ineffective doses of piracetam and citicholine (a nootropic form of choline) were combined, retention was enhanced at both the 24 hour and the 7 day point [60]. Other substances that piracetam has been reported to synergize with include vitamin B6 (for hypoxia), phosphatidylserine (for Alzheimer's treatment), and hydergine [3-4, 61]. James South, MA also hypothesizes that other B vitamins, NADH, lipoic acid, coenzyme Q10 or idebenone, and magnesium may all enhance the activity of piracetam [4]. " http://www.bulknutrition.com/a86_Brain_Food__Piracetam_I.html Although I am quoting bulk nutrition's article, I have seen these research abstracts on pubmed as well. I'll let you know if I notice change. Nate |
| Posted by: zomzom Apr 14 2005, 07:56 AM |
| Can i combine DMAE with Piracetam? I would make my own stack before my work out: DMAE, Piracetam, Choline, Tribulus, No² Supplements. |
| Posted by: Saber41194 Apr 14 2005, 08:14 AM | ||
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| Posted by: nakana Apr 27 2005, 01:27 AM | ||
My best conclusion from reading and personal experience: Piracetam increases the rate of choline cycling (thank you David Tolson). I think the headache may be caused by a problem with the choline cycle. Check out the graphic on this site for reference below: http://abdellab.sunderland.ac.uk/Lectures/Nurses/cholinergic.html Here it is, my brain child...or maybe it's someone elses. If you increase the rate of choline cycling with piracetam, and you increase the amount of choline available then there is only one part left: conversion to actylecholine which requires acetyl-CoA which requires coenzyme A (CoA) which requires pantothenic acid aka vitamin B5. Average daily value of B5 is ~5mg. In a very specific treatment for acne people have taken as much as 20 grams of B5 in a day. Obviously there is some play with the dosage. I take about one gram a day, and I have had great results with piracetam ever since my last post. I also take a B multivitamin just to make sure that my B's aren't getting out of proportion with the addition of B5. |
| Posted by: rrgg Apr 27 2005, 09:25 AM |
| I'm confused by your response. I think you're explaining why pirac. causes headaches when not taken with choline. How much choline do you think should be taken for a given piracetam dosage? Are you also saying B5 should be taken with pirac? Or are you saying the B5 is a separate issue and you take it for other reasons? |
| Posted by: nakana Apr 27 2005, 04:45 PM | ||
Sorry for the verbiage in my last post. Personal experience has led me to believe that a 1:2 g ratio of choline to piracetam is good (1 gram choline for 2 grams piracetam). B5 must be taken with choline. Since an overdose of B5 is not a major concern I take B5 and choline in a 1:1 ratio. If your body doesn't get enough B5 (coenzyme A) then your system will overtaxed; you need coenzyme A for all sorts of chemical reactions in your body. Although your body can actually manufacture B5 when you are critcally low, it won't be able to make enough if your body is trying to convert lots of choline into the form your nerveous system uses. Bottom line: you will be successful with the following ratio - 2g piracetam : 1g choline : 1g B5 (pantothenic acid). I would really appreciate some feedback from someone with more chemical/biological knowledge than me. I am just stating what makes sense and has worked for me. I claim no ultimate authority with this advice. |
| Posted by: rrgg Apr 28 2005, 04:54 PM |
| Thanks for the help. |
| Posted by: RepubCarrier Apr 28 2005, 09:49 PM |
| anybody have any sorts of problems/withdrawel after chronic piracetam use was stopped? |
| Posted by: cbfull May 1 2005, 08:17 AM |
| I started Piracetam, ALA, and ALCAR at the same time (you can imagine it was very soon after the package arrived at my house!) and I am experiencing a very noticable increase in my ability to "choose my thoughts". I don't seem to get bored with things nearly as fast, and I can read text in a skimming fashion and remember what I am skimming for. I never figured out which supp was doing what, but I have been hearing a great deal of praise for ALCAR's supposed ability to erase some forms of fatigue. My libido is slowly getting to a very crazy level, I actually considered cutting my dose because it was a little overwhelming. A little secret: Vit C, ALCAR, and NAC mixes well with kool-aid. Just make sure you get some calium carbonate (this site has it) to buffer the acidity. Trust me, you will want to do this (too sour and very bad for teeth and stomach). Beer and wine making supply shops should carry this too. I sweeten it with a cup of the splenda that you measure like sugar (it's very fluffy). Ideally, I would buffer it with magnesium, calcium AND potassium, but this will do for now. Tastes a little different than kool-aid, but definitalely better than gatorade (in my opinion only!). And I can use less because they get used more effeciently if you drink it throughout the day. So far I feel it more so than when I was only taking it twice a day. It really seems to be making my libido "busier" over time and I forget sometimes to keep it in check! It's disrespectful to the wife. |
| Posted by: Saber41194 May 1 2005, 08:21 PM |
| i ve been using 800mg pira along with 300mg of now PS.+ 40mg of magnesium ion+1g tyrosine and some hydergine FAS i get realy a very better memory with that stack. and bad hadache that goes aways when droping PS & hydergine. i ma also cycling B5 one week into gut /the other dermal. to reduce acne. And eating about 300g of tuna/day Do this means that choline gives headaches ? hydergine alone dont but megadose of PS did. Now ps also has choline bitrate & inositol |
| Posted by: Joe48435 May 3 2005, 03:00 PM |
| by far the best nootropics is a prescription drug called adderall |
| Posted by: cbfull May 4 2005, 07:02 AM | ||
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| Posted by: Saber41194 May 4 2005, 04:23 PM |
| it induce neural death and sides that makes u dont want to use it long time |
| Posted by: alexoc949 May 4 2005, 08:36 PM |
| anybody stacking phenibut and piracetam together? |
| Posted by: sdf42450 May 4 2005, 09:03 PM | ||
i hear they are synergistic |