Arachidonic Acid

1Fast400 Forums > Supplements



Posted by: Saber41194 Nov 27 2005, 10:50 PM
[PRODUCT]2260[/PRODUCT] is Arachidonic Acid the same as Groundnut oil ?
$50 Xfactor what a stupid name ? does it whorth that money ?

i found mostly nothing about Arachidonic Acid execpte that is juste simple also known as omega-6.

Posted by: Vetteman Nov 27 2005, 11:56 PM
Read this:http://forums.bulknutrition.com/?showtopic=21931&hl=arachidonic+acid

Lots of info.

Posted by: Slayer of Souls Nov 28 2005, 12:15 AM
And this
http://forums.1fast400.com/?showtopic=22971&st=20&#entry228035

Posted by: smoothlove Nov 28 2005, 12:40 AM
This stuff is way expensive for what you get.

Posted by: Aeternitatis Nov 28 2005, 05:46 PM
QUOTE (smoothlove @ Nov 28 2005, 12:40 AM)
This stuff is way expensive for what you get.

Actually it's worth more than the price.

Anyone who didn't get great results with X-Factor was probably not following the proper diet and supplementation guidelines. For me, X-Factor was better than trans 1T/4AD.


Posted by: Saber41194 Nov 28 2005, 07:18 PM
is it naturaly ocuring in food ???

Posted by: Pxboarder Nov 28 2005, 08:42 PM
red meat

Posted by: Undermind Nov 28 2005, 08:44 PM
QUOTE (Saber41194 @ Nov 28 2005, 07:18 PM)
is it naturaly ocuring in food ???

So what's your point? Creatine is naturally occurring in meat, but peeps is still chugging 10g a day for increased muscle and strength.

Posted by: Aeternitatis Nov 28 2005, 08:47 PM
QUOTE (Saber41194 @ Nov 28 2005, 07:18 PM)
is it naturaly ocuring in food ???

Yes. It is found in animal products. The only way you'll get comparable amounts of AA as found in X-Factor from animal products though is if you're fond of organ meats. Organs meats like liver (not dessicated liver) and heart are chock full of AA... that is if you can stand to eat them everyday.

Posted by: Undermind Nov 28 2005, 08:52 PM
Aeternitatis, I started xfactor yesterday. I'm taking 2 caps at 11am before workout and 2 caps at 11pm before bed. is that alright or should i should i spread out the last 2 caps

Posted by: Aeternitatis Nov 28 2005, 08:53 PM
QUOTE (Saber41194 @ Nov 27 2005, 10:50 PM)
[PRODUCT]2260[/PRODUCT] is Arachidonic Acid the same as Groundnut oil ?
$50 Xfactor what a stupid name ? does it whorth that money ?

i found mostly nothing about Arachidonic Acid execpte that is juste simple also known as omega-6.

No, it is not the same as nut oil. Actually, the name is very fitting if you understand what arachidonic acid is and how it works. It is most certainly worth the money.

AA is an omega-6, but do not simplify this complex fatty acid. You cannot get it from vegetable oil as some people like to think. Arachidonic acid is one of the most potent factors in muscle growth enhancing the functioning of testosterone, insulin, IGF, and other hormones.

In my experience (and the experience of many others), X-Factor is the one product that will give you steroid-like results (god forbid I even think it ph34r.gif) without the side effects of steroids. In fact, the elusive "lose body-fat while gaining muscle" is actually possible while supplementing with AA.

Posted by: Undermind Nov 28 2005, 09:13 PM
QUOTE (Undermind @ Nov 28 2005, 08:52 PM)
Aeternitatis, I started xfactor yesterday. I'm taking 2 caps at 11am before workout and 2 caps at 11pm before bed. is that alright or should i should i spread out the last 2 caps

bump

Posted by: Saber41194 Nov 28 2005, 09:22 PM
QUOTE (Aeternitatis @ Nov 28 2005, 08:53 PM)
QUOTE (Saber41194 @ Nov 27 2005, 10:50 PM)
[PRODUCT]2260[/PRODUCT] is Arachidonic Acid the same as Groundnut oil ?
$50 Xfactor what a stupid name ? does it whorth that money ?

i found mostly nothing about Arachidonic Acid execpte that is juste simple also known as omega-6.

No, it is not the same as nut oil. Actually, the name is very fitting if you understand what arachidonic acid is and how it works. It is most certainly worth the money.

AA is an omega-6, but do not simplify this complex fatty acid. You cannot get it from vegetable oil as some people like to think. Arachidonic acid is one of the most potent factors in muscle growth enhancing the functioning of testosterone, insulin, IGF, and other hormones.

In my experience (and the experience of many others), X-Factor is the one product that will give you steroid-like results (god forbid I even think it ph34r.gif) without the side effects of steroids. In fact, the elusive "lose body-fat while gaining muscle" is actually possible while supplementing with AA.

holly crap will try to get a botle as soon as posible to see how it works on me biggrin.gif biggrin.gif

Posted by: Patuba Nov 29 2005, 12:47 PM
QUOTE (Pxboarder @ Nov 28 2005, 08:42 PM)
red meat

Yes, you can get AA from the fat in red meat but the amount found in consuming fat isn't significant enough for weight training purposes. It must be supplemented if you want AA to have a noticeable effect on muscle building.

Posted by: Alston20212 Dec 12 2005, 02:56 AM
What is it synthesized from? Meat or peanuts? Would it be safe to take if I have a severe life-threatening allergy to peanuts?

Seriously, if this is made from peanuts, it should have warning labels all over the place! There are many people who have allergies to peanuts. Bizzare thing is that if you have allergies to peanuts, it tends to be extreme.

Posted by: Saber41194 Dec 12 2005, 09:08 AM
QUOTE (Alston20212 @ Dec 12 2005, 02:56 AM)
What is it synthesized from? Meat or peanuts? Would it be safe to take if I have a severe life-threatening allergy to peanuts?

Seriously, if this is made from peanuts, it should have warning labels all over the place! There are many people who have allergies to peanuts. Bizzare thing is that if you have allergies to peanuts, it tends to be extreme.

you had an alergie to somme chemical copounds in the peanut not the whole peanuts !
biggrin.gif biggrin.gif biggrin.gif

since they can be possible to see this C.O can forget to ...

Posted by: RepubCarrier Dec 12 2005, 11:23 AM
saber, they recommend two back to back bottles for a 50 day cycle, FYI. Most of the improvements seem to happen after the 25 day mark.

Posted by: lclock Dec 12 2005, 11:59 AM
I read an article (don't remember but it was in one of the mags) that said that's the last stuff you want to put in your body. Completely contradictory to all I've read about it prior. Not sure what the real deal is though.

Posted by: crusher1969 Dec 12 2005, 01:29 PM
QUOTE (lclock @ Dec 12 2005, 11:59 AM)
I read an article (don't remember but it was in one of the mags) that said that's the last stuff you want to put in your body.  Completely contradictory to all I've read about it prior.  Not sure what the real deal is though.

Considering past posts from this guy, like this: not sure about sly, but I saw an ad on www.prosource.com saying he answers on there, he advertises for them, I read a few and he didn't give any good replies, just the general eat more, keep up the good work bs. I wanted to ask him what his AAS cycles are like but I knew it would be a waste of time. You can still get better info from this forum. I think lclock is still a troll with no credibility and he should be banned!!!!.

Posted by: lclock Dec 12 2005, 01:40 PM
QUOTE (crusher1969 @ Dec 12 2005, 01:29 PM)
QUOTE (lclock @ Dec 12 2005, 11:59 AM)
I read an article (don't remember but it was in one of the mags) that said that's the last stuff you want to put in your body.  Completely contradictory to all I've read about it prior.  Not sure what the real deal is though.

Considering past posts from this guy, like this: not sure about sly, but I saw an ad on www.prosource.com saying he answers on there, he advertises for them, I read a few and he didn't give any good replies, just the general eat more, keep up the good work bs. I wanted to ask him what his AAS cycles are like but I knew it would be a waste of time. You can still get better info from this forum. I think lclock is still a troll with no credibility and he should be banned!!!!.

Hey crusher, why don't you just keep to yourself and let me post without unwarranted comments from you. If you don't like what people say on forums, then stay out. I can name lots of members here, and other forums, that lack credibility because they clearly work for the company but you don't hear me whining. Why do you make the request that I get "banned"?? Becasue you don't like what I have to say? Get real.

Posted by: TKE-PBOY Dec 31 2005, 09:09 PM
So what way will X-Factor wil work best: while cutting or bulking? I am hesitant on this because it says that you should limit EFA's while on this so I am thinking it works best while cutting.

Posted by: 1Fast400 Dec 31 2005, 09:37 PM
Don't buy it

Posted by: TKE-PBOY Jan 10 2006, 08:10 PM
QUOTE (1Fast400 @ Dec 31 2005, 09:37 PM)
Don't buy it

Yeah that helps me a lot. I am really satisfied with your response, specially you being a 1Fast400 rep. huh.gif

Posted by: 1Fast400 Jan 11 2006, 01:39 PM
I'm the owner of the company. If the owner of a company that sells nutritional products tells you not to waste your money on a product, you should take that as a good indicator that the products isn't worth it.

Posted by: Patuba Jan 11 2006, 02:00 PM
Actually, the product has gotten several great reviews.

Posted by: 1Fast400 Jan 11 2006, 02:09 PM
Well, you reference a molecular company in your sig smile.gif.

It is my belief due to extreme cost of the product vs the minimal potential gained that may be seen, this product is a waste of money. For the cost of 4 bottles of this stuff a customer could get a real professional to do their diet which would net them FAR greater results than the 4 bottles of Xfactor ever could.

I'd also be willing to bet that for each bottle of Xfactor taken, someone could buy a bottle of Xtend or BCAA's and come out ahead, especially when dieting heavily. On top of that, they would have all the fun joint issues and everything else.

Posted by: trouble Jan 11 2006, 02:11 PM
> "Actually, the product has gotten several great reviews."

*shrug* so what?

The negative / side effects of this compound far outweigh the positive effects reported by users.

It is normally kept stored in vessicles in cells and released sparingly, under specific membrane chemical signals for repair. It's cellular control is complex for good reason; excess arachidonates are directly associated with several disease states, including cancer cell metastasis.

Totally in agreement with 1Fast400: you can get far better bang for buck by purchase of bulk supps like taurine, BCAAs, ALCAR, NAC, R-ALA, and CEE.


Posted by: kimp Jan 11 2006, 02:43 PM
QUOTE (1Fast400 @ Dec 31 2005, 09:37 PM)
Don't buy it

if its shit then why sell it?

Posted by: Jeffrey Miller Jan 11 2006, 03:02 PM
Sir,

You sell this product on your website, so why sell it if you believe it to be junk?

You claim this product not to work, yet the vast majority of users claim otherwise. Perhaps everyone should go do a search on bb.com, and while they're at it check out Bill's X factor trial's thread. The people who have seen great gains from x-factor far outweigh the people who haven't.

On the case of this qoute by "trouble"

"It is normally kept stored in vessicles in cells and released sparingly, under specific membrane chemical signals for repair. It's cellular control is complex for good reason; excess arachidonates are directly associated with several disease states, including cancer cell metastasis."

That is why it is recommended to do a 50 day on, 50 day off period. Again, there is a thread about this on bb.com. I'm not sure if I'm allowed to post links to other places here, I'm assuming not since you are competitors...but it should not be hard to find.

This is NOT an attack, this is a very friendly post. I am not here to argue, I'm here to inform. I don't often come onto this board, but I will check back in on this post. Thanks everyone. BTW, if anyone has any questions, my name is Jmil on bb.com, AM, Avant, and IM.


Thanks,
Jeff

Posted by: Patuba Jan 11 2006, 03:25 PM
QUOTE (1Fast400 @ Jan 11 2006, 02:09 PM)
Well, you reference a molecular company in your sig smile.gif.

Yes I am a moderator at there Body Of Science message board but I am not a paid employee of the company and do not get any compensation, minus a free copy of Anabolics 2006.

Yes, X-factor does work and I think it is a good alternative anabolic for people to use if they want to. It offers a non-hormonal anabolic alternative to people that don't want to use hormonal anabolics.

Yes, you can argue that it is a little pricey, depending on what you consider to be pricey that is. I do feel it is a good possible supplement for certain people but it's not for everyone.

Posted by: ShakesAllDay Jan 11 2006, 03:26 PM
QUOTE (kimp @ Jan 11 2006, 02:43 PM)
QUOTE (1Fast400 @ Dec 31 2005, 09:37 PM)
Don't buy it

if its shit then why sell it?

Dude, BN is in the busniness of making money, not selling only the products that are worthy.

Consumers should take it upon themselves to find out if a products is worth the $$ or not.

Posted by: 1Fast400 Jan 11 2006, 03:36 PM
QUOTE
You sell this product on your website, so why sell it if you believe it to be junk?


Sadly, at the end of the day this is a businses in which bills need to get paid. People have the right to make their own choices. I started out optimistic and used to be very selective in what I carried. Then as I grew, bills needed to get paid. I used to not carry muscletech believe it or not.


QUOTE
You claim this product not to work, yet the vast majority of users claim otherwise. Perhaps everyone should go do a search on bb.com, and while they're at it check out Bill's X factor trial's thread. The people who have seen great gains from x-factor far outweigh the people who haven't.


Um, you are more pro xfactor than anyone I've seen in quite some time, sorta odd. Anyway, I donated over 1000 dollars worth of Xfactor for a trail a long time ago. Considering the enormous amount of money that was needed to dose the way it was vs the results that were gotten, I call it crap.

It is simply a personal opinion. Also, I hate bill, that liar that owns the company. He used to talk about how great formestane was and how it was going to bury 6oxo into the ground. Patrick gets his 6oxo patent in the next few weeks. Bill claimed (and you can search it on bb.com to see it true) that he was going to do this grand study on formestane, which he never did. Bill has calmed down quite a bit, but back 2-3 years ago, he was a hot head that couldn't control himself. He called me a few times in the past screaming his brains out. His wife had to control him, it was quite funny. He is a disturbed man.

Posted by: Patuba Jan 11 2006, 03:48 PM
Not to start an arguement here Mike but the X-factor trial you paid for didn't go well at all as I remember. I was actually 1 of the participants in it, I received a placebo, and remember that most of the people in the trial either didn't finish taking it or just disappeared.

If I remember correctly only 4 people had finished results published and 2 of them were placebo. I belief the other 2 actually had some positive comments about X-factor. I'm just trying to remember, it has been years ago and I could look it up on Avant's boards if you want real numbers? All I remember as being a participant of the trial I was upset by how poorly it ended. I'm not blaming this on you or Dsade who ran the trial but on the people that didn't report their results or just disappeared. I think the only thing that trial showed is that you have to be very careful when picking people for trials.

Posted by: TKE-PBOY Jan 11 2006, 03:56 PM
QUOTE (1Fast400 @ Jan 11 2006, 01:39 PM)
I'm the owner of the company.  If the owner of a company that sells nutritional products tells you not to waste your money on a product, you should take that as a good indicator that the products isn't worth it.

I responded that way bcuz of the kind of response that I got, just a straight "don't buy it". I do appreciate ur honesty and opinion though, thanks. Well I think I can now make up my mind from what was said in this thread after my previous post. Man this thread is getting hot!!

Posted by: Jeffrey Miller Jan 11 2006, 04:07 PM
QUOTE (1Fast400 @ Jan 11 2006, 03:36 PM)
[QUOTE]

QUOTE]

Sadly, at the end of the day this is a businses in which bills need to get paid. People have the right to make their own choices. I started out optimistic and used to be very selective in what I carried. Then as I grew, bills needed to get paid. I used to not carry muscletech believe it or not.


[QUOTE]

.[/QUOTE]

Um, you are more pro xfactor than anyone I've seen in quite some time, sorta odd. Anyway, I donated over 1000 dollars worth of Xfactor for a trail a long time ago. Considering the enormous amount of money that was needed to dose the way it was vs the results that were gotten, I call it crap.

It is simply a personal opinion. Also, I hate bill, that liar that owns the company. He used to talk about how great formestane was and how it was going to bury 6oxo into the ground. Patrick gets his 6oxo patent in the next few weeks. Bill claimed (and you can search it on bb.com to see it true) that he was going to do this grand study on formestane, which he never did. Bill has calmed down quite a bit, but back 2-3 years ago, he was a hot head that couldn't control himself. He called me a few times in the past screaming his brains out. His wife had to control him, it was quite funny. He is a disturbed man.



You are right, it is a personal opinion...I agree with that totally. And that is the exact reason in which I came in and tried to give some info. Your personal opinion is "don't buy it", and I respect that. Just because you don't like it though, doesn't mean everyone will not, because like I said, from what I have seen, most have. My opinion is that it worked, and I enjoyed it, or I would not be a rep for Molecular. Another reason is that I find Catherine and Bill to be very nice people, and I am very interested in learning more about arachidonic acid. You have your opinions, and I have mine. As I said, I mean no disrespect in my posts...just trying to inform people. As a matter of fact, I've ordered from here many times and have had very good experiences with your website. I just don't want people to swayed because of a personal vendetta...As you said, you and Bill don't get along..and that is fine. And whether your comment was fueled by a personal vendetta or not, as you said, everyone has an opinion, so let's leave it to them to decide.

Jeff

Posted by: TKE-PBOY Jan 11 2006, 04:20 PM
I think it will be good to have an informative article on Arachidonic Acid, that is just waht i think.

Posted by: Phosphate Bond Jan 11 2006, 07:12 PM
QUOTE (trouble @ Jan 11 2006, 02:11 PM)
> "Actually, the product has gotten several great reviews."

*shrug*  so what?

The negative / side effects of this compound far outweigh the positive effects reported by users. 

It is normally kept stored in vessicles in cells and released sparingly, under specific membrane chemical signals for repair.  It's cellular control is complex for good reason; excess arachidonates are directly associated with several disease states, including cancer cell metastasis.

Totally in agreement with 1Fast400:  you can get far better bang for buck by purchase of bulk supps like taurine, BCAAs, ALCAR, NAC, R-ALA, and CEE.

Yes it is true that PGE2 stimulates growth factors that stimulate angiogenesis and thus provide an avenue for cancer to metastasize. (however in muscle these same growth factors no doubt stimulate vascularity)

However you have to realize that the conditions that favor excessive anaerobic stimulation amplifying the effects of PGE2 in tissues other than muscle have nothing to do with Arachidonic acid itself, but rather a depletion of a downstream fatty acid called DHA (omega 3).

See it's the loss of "regulation" by DHA that causes all the negative effects of AA in places we don't want them to occur. How does this happen? Well in sedentary people (who don't exercise and thus don't have high turn over of AA) any deficiency in DHA will be "corrected" by an enzyme in the body called delta 4 desaturase.

What this enzyme does is "help" fill the vacancy left by any lack of dietary DHA by stimulating the conversion of AA into a DHA "replacement" called DPA (docosapentaenoic acid). Now this is where your problems really begin. Because DPA being an omega 6 fatty acid does not provide any "brakes" like DHA does.

AA is a stimulator of cellular activity. As a matter of fact as long as there is some DHA around it will stimulate the sodium/potassium pump just enough to promote beneficial energy metabolsim that recycles anti-oxidants via alpha lipoic acid cycling back and forth between dihydrolipoic acid. When you go overboard with strategies aimed at replacing AA with EPA you lose this benefit and that's probably why excess EPA is known for lipid peroxidation and vitamin E depletion.

Now just because inflammatory mechansims aren't occuring in the rest of your body doesn't mean they won't be occuring in muscle. One reason I believe is when you train a byproduct of glycolyis (anaerobic metabolism) called inositol is formed. As inositol formed from "localized" anaerobic metabolism (muscle contractions) becomes incorporated in tissues as "phosphoinositol" (which AA is preferentially bound to) it can stimulate calcium release from the sarcoplasmic reticulum. This calcium release jumpstarts a lot of mechanisms which force adaptations.

So why should someone consider supplementing with AA? Well definitely if you are an
active person and working out you'll have a higher than normal turnover of prostaglandins in skeletal muscle. Stress/dieting also reduces your bodies ability to make it. Making sure that Arachidonic acid is replaced allows further growth adaptations to take place. Furthermore it has been shown that the ratio of AA to Dihomo-gamalinoleic acid is correlated with insulin sensitivity.



I was skeptical myself of this supplement when I heard about it in August/september of 2005, but since using it I have been extremely impressed. (obviously because I decided to become a rep for molecular nutrition)

P.S. I fully expect someone to now suggest just taking DHA. Well that will work if you are a sedentary person, but if you are an athlete or someone training you have to take into account that your turnover of AA is way higher than a sedenatry person's these general population studies are based on.

Posted by: 1Fast400 Jan 11 2006, 10:15 PM
I recommend that customers of my store don't buy it. I put it on the site more as a joke. I was actually curious if people would waste their money on it. As I thought, my average consumer is smarter than most, as we've sold VERY little of it since putting it on the site.

Posted by: Slayer of Souls Jan 11 2006, 10:34 PM
QUOTE (1Fast400 @ Jan 11 2006, 11:15 PM)
As I thought, my average consumer is smarter than most.

Have you looked at the review section yet? tongue.gif

http://www.1fast400.com/reviews.php

Posted by: LPStud Jan 11 2006, 10:41 PM
QUOTE (Slayer of Souls @ Jan 11 2006, 07:34 PM)
QUOTE (1Fast400 @ Jan 11 2006, 11:15 PM)
As I thought, my average consumer is smarter than most.

Have you looked at the review section yet? tongue.gif

http://www.1fast400.com/reviews.php

laugh.gif

Posted by: 1Fast400 Jan 11 2006, 11:14 PM
Anybody can leave a review. I look at what products get bought from me.

Posted by: Nemesis7884 Jan 12 2006, 01:06 AM
QUOTE
Sadly, at the end of the day this is a businses in which bills need to get paid. People have the right to make their own choices. I started out optimistic and used to be very selective in what I carried. Then as I grew, bills needed to get paid. I used to not carry muscletech believe it or not.


sorry but this is a really crappy attitude

Posted by: Btrice Jan 12 2006, 01:12 AM
QUOTE (Nemesis7884 @ Jan 12 2006, 01:06 AM)
QUOTE
Sadly, at the end of the day this is a businses in which bills need to get paid. People have the right to make their own choices. I started out optimistic and used to be very selective in what I carried. Then as I grew, bills needed to get paid. I used to not carry muscletech believe it or not.


sorry but this is a really crappy attitude

I think it is a very good attitude. How many businesses have you run Nemesis? Oh I forgot, you can't even make your own mind up to eat an apple or not rolleyes.gif

Posted by: 1Fast400 Jan 12 2006, 01:13 AM
Most of the products I don't like aren't crap, but overpriced. It is someone's choice as to what they can and can't afford to pay. Xfactor will likely give some type of result, but at what cost? It isn't up to me to make the decision for the consumer. When you go to buy any electronic piece you have tons of options to choose from. Most perform a basic operation, but at what cost?

I should change my wording and say that a lot of these supplements are overpriced vs the result gotten.

Posted by: Ghostwheel Jan 12 2006, 01:27 AM
I was wondering if the owner of this store likes the anablics 2005 book. I bought it and found it educational, the author's ethics and product line aside , it seems a decent table top reference type book.

Lwellyn does seem to draw a hot flame thread wherever he goes.

However the owner of another store/site told me that when the flame threads get hot the website hit counters go through the roof and so do sales so it is more profitable if he lets people flame on. However intelligent divergent viewpoints is one thing kindergarden type of flame threads are more annoying. He insisted though either kind of flame war pumps up sales.

So yeah I guess I should offer professional flaming as a service to site owners for a modest fee, say $1000 a month to pump up sales. laugh.gif

To be honest it is so annoying to get into those flame wars, I should charge double. I guess it depends how many $100K of extra biz the site gets.

THis internet age we live in is weird!

Posted by: willpiazza31 Jan 12 2006, 01:30 AM
QUOTE (Btrice @ Jan 12 2006, 01:12 AM)
QUOTE (Nemesis7884 @ Jan 12 2006, 01:06 AM)
QUOTE
Sadly, at the end of the day this is a businses in which bills need to get paid. People have the right to make their own choices. I started out optimistic and used to be very selective in what I carried. Then as I grew, bills needed to get paid. I used to not carry muscletech believe it or not.


sorry but this is a really crappy attitude

I think it is a very good attitude. How many businesses have you run Nemesis? Oh I forgot, you can't even make your own mind up to eat an apple or not rolleyes.gif

laugh.gif laugh.gif

Posted by: Ghostwheel Jan 12 2006, 01:36 AM
Again, I will jump in on either side and start flaming for a fee. laugh.gif

I promise to impart articulate incisive cutting remarks that prove beyond a doubt the efficacy or non efficacy of any study or supplement and why my side, whichever it may be, is correct and the opponents are all lowlife snakeoil salesmen.

For a fee!!! wink.gif

PS To the mods: I am still trying tofigure out why one of my posts (on a different thread) was deleted when all it had was :

ROFL laugh.gif

I have never seen a ROFL deleted by a mod before. I mean nobody deleted laughter! laugh.gif

Posted by: Btrice Jan 12 2006, 01:38 AM
QUOTE (Ghostwheel @ Jan 12 2006, 01:36 AM)
Again, I will jump in on either side and start flaming for a fee. laugh.gif

I promise to imaprt articulate incisive cutting remarks that prove beyond a doubt the efficacy or non efficacy of any study or supplement and why my side, whichever it may be is correct and the oppenets are all lowlife snakeoil salesmen.

For a fee!!!

You are weird. Sometimes I really want to find out where you live and sit out on your lawn eating a pallet of canned tuna tongue.gif

Posted by: Ghostwheel Jan 12 2006, 01:44 AM
QUOTE (Btrice @ Jan 12 2006, 01:38 AM)

You are weird.  Sometimes I really want to find out where you live and sit out on your lawn eating a pallet of canned tuna tongue.gif

At least you didn't get your laughter deleted yesterday by the mods. I can't believe they deleted my post that only said:

"ROFL laugh.gif "

Really, that's all that was in the post! Go figure.

It's like the mods are going around saying

"No laughing! Hey you LAUGHTER PROHIBITED"!

Posted by: Phosphate Bond Jan 12 2006, 03:20 AM
QUOTE (1Fast400 @ Jan 12 2006, 01:13 AM)


I should change my wording and say that a lot of these supplements are overpriced vs the result gotten.




I know X-factor is more proven for building mass, but honestly I've found it's effects for cutting far superior to my previous 9 years of using fish oil for this purpose.

Actually during periods of dieting (combined with weight training) is when I think you are most suspectible for depleting yourself of AA and you definitely need this essential fatty acid.

As far as other supplements go there are lots I don't like or think are worth the money, but this one definitely has it's place. It's just too "CORE" to so many of our goals as bodybuilders to dismiss.


Posted by: 1Fast400 Jan 12 2006, 09:52 AM
During dieting, BCAA's would blow XFactor away.

Bill's book is fine, that is why I carried it. However, I've recently picked up anthony roberts book which will be cheaper, should be up start of next week.

I'm also tired of hearing how Xfactor is "proven" to do anything. As far as I know, no study has ever been done on it in regard to dieting/building muscle. Xfactor has been proven to make you lose weight I guess, via making your wallet thinner. smile.gif

Posted by: Max32 Jan 12 2006, 11:53 AM
QUOTE (Ghostwheel @ Jan 12 2006, 01:44 AM)
QUOTE (Btrice @ Jan 12 2006, 01:38 AM)

You are weird.  Sometimes I really want to find out where you live and sit out on your lawn eating a pallet of canned tuna tongue.gif

At least you didn't get your laughter deleted yesterday by the mods. I can't believe they deleted my post that only said:

"ROFL laugh.gif "

Really, that's all that was in the post! Go figure.

It's like the mods are going around saying

"No laughing! Hey you LAUGHTER PROHIBITED"!

Could you cry about it some more? I had no idea or proof that this went on, so refrain from dubbing your question on the "mods".

Thanks wink.gif

Posted by: Phosphate Bond Jan 12 2006, 08:03 PM
QUOTE (1Fast400 @ Jan 12 2006, 09:52 AM)
During dieting, BCAA's would blow XFactor away. 


There is a study on Elite wrestlers showing BCAAs effective http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=9059905&query_hl=5 although the dose was very high. I remember at the time I pulled the actual article thinking to myself I'd need something like 50-60 grams per day. At the time I was about 220 lbs so by my recollection the dose must have been .6 grams per kilogram.

Anyway, back then 6 years ago there really wasn't any affordable BCAA supplement out there so I gave up on the idea. Still this would be quite expensive to do even today.

BTW, If anyone is worried about BCAA degradation I'd think twice about using PPAR alpha agonists like high dose fish oil http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=15173434&query_hl=22 because they increase liver degradation of BCAA.

Personally, I think an EAA product (flavored nicely like Xtend) would be worthwhile for cutting and general use mainly because it would reduce the acid load your body has to deal with. Actually that's how I think EAA supplements work as far as how they reduce total body breakdown.

Posted by: RepubCarrier Jan 13 2006, 04:58 AM
In any analysis of X-factor's efficacy as an anabolic and lipolytic agent (I don't know if you are even claiming the latter, but anecdotes certainly have), how are we to partition the results between those attributable to using X-factor and those attributable to NOT using EPA/anti-inflammatories. It would seem that the latter step would be anabolic on its own, by increasing AA levels in the body without any purposeful increase in ingestion. And as a matter of curiosity, is Bill's X-factor study happening, and if so, does he realize that testing on the general population will likely show worse results than a population (i.e. most bodybuilders) going from fish oil use to X-factor use?

Posted by: pu12en12g Jan 13 2006, 05:20 AM
If you're going to use Arachidonic Acid, I recommend using it during a cutting phase, after seriously fine-tuning your diet and training to near perfection FIRST.

Posted by: ShakesAllDay Jan 13 2006, 03:42 PM
This came from the ProSource 2006 Buyer's Guide...

" ... It absolutely floors me that people would want to actually supplement with AA, when they should be trying to reduce AA. Stay as far away as possible from AA."

Posted by: TKE-PBOY Jan 13 2006, 04:12 PM
QUOTE (ShakesAllDay @ Jan 13 2006, 03:42 PM)
This came from the ProSource 2006 Buyer's Guide...

" ... It absolutely floors me that people would want to actually supplement with AA, when they should be trying to reduce AA. Stay as far away as possible from AA."

huh.gif that is interesting

Posted by: Aeternitatis Jan 15 2006, 06:17 PM
QUOTE (1Fast400 @ Jan 12 2006, 09:52 AM)
During dieting, BCAA's would blow XFactor away. 

Bill's book is fine, that is why I carried it.  However, I've recently picked up anthony roberts book which will be cheaper, should be up start of next week. 

I'm also tired of hearing how Xfactor is "proven" to do anything.  As far as I know, no study has ever been done on it in regard to dieting/building muscle.  Xfactor has been proven to make you lose weight I guess, via making your wallet thinner.  smile.gif

Why do you disparage X-factor when it is a product you sell? I thought you prided yourself in being a business man first. It seems like bad business to talk negatively about your own inventory.

X-Factor is proven anecdotally to be highly effective at building muscle and strength as well as cutting fat in the great majority of cases (most instances of non-responders can be traced to improper diet, supplementation, and/or medications). But I understand anecdotal evidence is hardly even a sliver of the pie that is real proof. Well, I think supplementation requires an anthropological perspective seeing as how the body is not a system that can be fully understood by segregating its components. With that said, the studies on AA can, when taken as a whole, be understood to show how AA is an effective and safe supplement (dosages as high as 1.7 grams per day have been proven safe... that's 700mg more than X-Factor uses).

But instead of arguing, I would rather put X-Factor on the chopping block. If it is okay, I would like to give a full cycle of X-Factor to some reputable members of this board and have them do a log of their experience. If this is not a problem, I can start it up next month. What do you say?

Posted by: Ghostwheel Jan 15 2006, 08:21 PM
Please make sure to post the contraindictors listed on the bottle if you ask for testers. There are quite a few. I hope that isn't too controversial a thing to say, check the contraindicators printed on the bottle.

Keeping clients healthy and steering them to the most effective supps to keep them happy is good biz. Just promoting a product based upon ancedotal evidence from g-d knows who for profit is not nessesarily a good biz move.

The clients are always watching! ph34r.gif

Posted by: Phosphate Bond Jan 15 2006, 09:44 PM
QUOTE (Ghostwheel @ Jan 15 2006, 08:21 PM)
Please make sure to post the contraindictors listed on the bottle if you ask for testers. There are quite a few. I hope that isn't too controversial a thing to say, check the contraindicators printed on the bottle.

Keeping clients healthy and steering them to the most effective supps to keep them happy is good biz. Just promoting a product based upon ancedotal evidence from g-d knows who for profit is not nessesarily a good biz move.

The clients are always watching!  ph34r.gif

Yes there are contraindications, but the two biggest ones in my opinion (Flax and NSAIDs) are just a matter of common sense.

1. Zealous use of flax causes oxidation and AA is an oxidizable fatty acid.

2. NSAIDS block the release of PGF 2 alpha from muscle cells.


Other contraindications are a matter of perspective and I'm too new of a rep to have had a chance to discuss this with Bill so I can't comment.

Posted by: RepubCarrier Jan 15 2006, 10:40 PM
QUOTE (Phosphate Bond @ Jan 15 2006, 09:44 PM)
QUOTE (Ghostwheel @ Jan 15 2006, 08:21 PM)
Please make sure to post the contraindictors listed on the bottle if you ask for testers. There are quite a few. I hope that isn't too controversial a thing to say, check the contraindicators printed on the bottle.

Keeping clients healthy and steering them to the most effective supps to keep them happy is good biz. Just promoting a product based upon ancedotal evidence from g-d knows who for profit is not nessesarily a good biz move.

The clients are always watching!  ph34r.gif

Yes there are contraindications, but the two biggest ones in my opinion (Flax and NSAIDs) are just a matter of common sense.

1. Zealous use of flax causes oxidation and AA is an oxidizable fatty acid.

2. NSAIDS block the release of PGF 2 alpha from muscle cells.


Other contraindications are a matter of perspective and I'm too new of a rep to have had a chance to discuss this with Bill so I can't comment.

I think he meant those with arthritis, asthma, etc, who have been advised to stay away from this sort of product.

Posted by: pu12en12g Jan 15 2006, 10:44 PM
QUOTE (1Fast400 @ Jan 12 2006, 09:52 AM)
During dieting, BCAA's would blow XFactor away. 

Agreed.. but I think you can stack the 2, in which case I would recommend megadosing the BCAA's / Leucine (if someone can afford X-Factor, they can afford to megadose BCAA's) ph34r.gif tongue.gif

By the way, thanks for the T-Shirt and Shaker Bottle.. I get a shitload of bulknutrition questions...

Posted by: 1Fast400 Jan 15 2006, 11:01 PM
QUOTE
Why do you disparage X-factor when it is a product you sell? I thought you prided yourself in being a business man first. It seems like bad business to talk negatively about your own inventory.


While I'm a business man, I used to be on the other side of it. I used to be a consumer of supplements. I would want someone to look out for me if giving advice. I just don't think Xfactor is worth the money. I will refrain from calling it crap. What I meant to say was overpriced. I still maintain that if someone had to spend 50 bucks on a supplement outside of the basics, give me BCAA's. If BCAA's ever came down in cost, it would be one of the most purchased supplements ever.

Posted by: Phosphate Bond Jan 15 2006, 11:05 PM
QUOTE (1Fast400 @ Jan 15 2006, 11:01 PM)
  If BCAA's ever came down in cost, it would be one of the most purchased supplements ever.

I still have mixed feelings about heavy dosing BCAAs.

As far as the "acid reducing effects" I mentioned earlier regarding EAAs I'd bet you'd have to dose pretty high to see any real benefits from this. Problem is cost.

Actually now that I think about it I like the idea of an EAA formula with maybe some extra BCAAs. (assuming it would be used in situations where extra BCAA oxidation is occuring)

Posted by: 1Fast400 Jan 15 2006, 11:47 PM
My ex was the best case of the power of BCAA's. She went from being a national level fitness girl to fitness pro. I watched the changes her body went through over 1 year, with the only big difference being addition of BCAA's and having chuck do her diet (on a side note he is fcking awesome www.dietsbychuck.com).

He was the one to first push BCAA's on me. I watched her gain 6lbs from one show to the next (only 16 weeks inbetween). Obviously with a girl being 5'1 and under 120 being able to have a 4% increase in LBM (verified through bodpod testing at UNC-Charlotte).

Posted by: RepubCarrier Jan 15 2006, 11:57 PM
QUOTE (Phosphate Bond @ Jan 15 2006, 11:05 PM)
QUOTE (1Fast400 @ Jan 15 2006, 11:01 PM)
  If BCAA's ever came down in cost, it would be one of the most purchased supplements ever.

I still have mixed feelings about heavy dosing BCAAs.

As far as the "acid reducing effects" I mentioned earlier regarding EAAs I'd bet you'd have to dose pretty high to see any real benefits from this. Problem is cost.

Actually now that I think about it I like the idea of an EAA formula with maybe some extra BCAAs. (assuming it would be used in situations where extra BCAA oxidation is occuring)

Ergopharm All-In-One?

Posted by: Phosphate Bond Jan 16 2006, 01:05 AM
QUOTE (1Fast400 @ Jan 15 2006, 11:47 PM)
My ex was the best case of the power of BCAA's.  She went from being a national level fitness girl to fitness pro.  I watched the changes her body went through over 1 year, with the only big difference being addition of BCAA's and having chuck do her diet (on a side note he is fcking awesome www.dietsbychuck.com).

He was the one to first push BCAA's on me.  I watched her gain 6lbs from one show to the next (only 16 weeks inbetween).  Obviously with a girl being 5'1 and under 120 being able to have a 4% increase in LBM (verified through bodpod testing at UNC-Charlotte).

I like a lot of Chuck's recs from what I've seen on BB.com and yes most people would probably do better just by getting their diet straight.

Only reason I have mixed feelings on heavy BCAA dosing is that in *some* people (who aren't training enough to increase oxidation) there could be problems with Excessive BCAAs building up and competing with other aromatic EAAs for entry into the brain. You wouldn't want to block out tyrosine/phenylalanine , histidine, or even tryptophan entirely.(actually the "central fatigue hypothesis" centers around this in part, but with respect to one of those aminos-not all of them,)

If you are Elite level and exercising enough this less likely to be a problem.

Posted by: Phosphate Bond Jan 16 2006, 01:13 AM
QUOTE (RepubCarrier @ Jan 15 2006, 11:57 PM)

Ergopharm All-In-One?

Their low carb formula would be my pick. Universal EAA stack looks promising as well.


Too bad this stuff costs so much. I'd like to dose them heavy (> 40 grams a day combined with a good training program ) and see what happens.

I'm guessing Bulk EAAs taste similar to Bulk BCAAs or are they worse?

Posted by: RepubCarrier Jan 16 2006, 02:19 AM
QUOTE (RepubCarrier @ Jan 13 2006, 04:58 AM)
In any analysis of X-factor's efficacy as an anabolic and lipolytic agent (I don't know if you are even claiming the latter, but anecdotes certainly have), how are we to partition the results between those attributable to using X-factor and those attributable to NOT using EPA/anti-inflammatories. It would seem that the latter step would be anabolic on its own, by increasing AA levels in the body without any purposeful increase in ingestion. And as a matter of curiosity, is Bill's X-factor study happening, and if so, does he realize that testing on the general population will likely show worse results than a population (i.e. most bodybuilders) going from fish oil use to X-factor use?

Hey PB, do you have a response to any part of this?

As for the taste of EAAs, I have no idea. I haven't tasted BCAAs either. But, I would likely try an EAA formula before a BCAA formula whenever I should have the cash to layout for a product like that.

Posted by: Nemesis7884 Jan 16 2006, 02:27 AM
bcaas are a waste of money - there is absolutly no reason to supplement them... pre/post workout to support protein synthesis you can also rely on whey which contains bcaas as well and is cheaper...

supplementing bcaas is in my opinion as helpful as supplementing glutamine or hmb... biggrin.gif

Posted by: 1Fast400 Jan 16 2006, 10:16 AM
QUOTE
bcaas are a waste of money - there is absolutly no reason to supplement them...


Ugh. You can't compare supplementing with BCAA's and taking in whey that contains amino acids (as all protein will) that includes the BCAA's. That's like saying there is no need to take creatine because you eat a piece of red meat once a day.

Do a simple pubmed search. There are studies, legit ones, backing BCAA's.

Posted by: Aeternitatis Jan 16 2006, 01:45 PM
QUOTE (Ghostwheel @ Jan 15 2006, 08:21 PM)
Please make sure to post the contraindictors listed on the bottle if you ask for testers. There are quite a few. I hope that isn't too controversial a thing to say, check the contraindicators printed on the bottle.

Keeping clients healthy and steering them to the most effective supps to keep them happy is good biz. Just promoting a product based upon ancedotal evidence from g-d knows who for profit is not nessesarily a good biz move.

The clients are always watching! ph34r.gif

Definitely.

Obviously certain supplements can't be used with X-Factor because they inhibit its effectiveness. Aside from that, anyone with inflammatory condition (such as asthma, arthritis, various recovering injuries, etc) should not use the product because there is potential for aggravation. Also, because X-Factor increases AR density the is a small potential for aggravated hairloss in those who are prone to it. Though I do know of several users who have hairloss that did not experience increased hairloss with X-Factor.

There was a unique incidence of 1 tester who had preexisting DHT related prostate problems and he reported aggravation of those problems. This is likely related to the potential X-Factor holds in increasing total testoserone output (at least one study I know of suggests this).

But overall, cases of adverse side effects are rare and usually only associated with those who already have a condition. Obviously, this is a supplement for healthy, hard training athletes. And for them, X-Factor is a very safe, all natural, non-suppressive supplement.

Posted by: Aeternitatis Jan 16 2006, 01:52 PM
QUOTE (1Fast400 @ Jan 15 2006, 11:01 PM)
QUOTE
Why do you disparage X-factor when it is a product you sell? I thought you prided yourself in being a business man first. It seems like bad business to talk negatively about your own inventory.


While I'm a business man, I used to be on the other side of it. I used to be a consumer of supplements. I would want someone to look out for me if giving advice. I just don't think Xfactor is worth the money. I will refrain from calling it crap. What I meant to say was overpriced. I still maintain that if someone had to spend 50 bucks on a supplement outside of the basics, give me BCAA's. If BCAA's ever came down in cost, it would be one of the most purchased supplements ever.

Well, it's refreshing to know that you still remember what it is like to be a consumer in this industry. There is a lot of misleading "advice" out there. I think we were all victims of Muscletech at one point or another laugh.gif .

I understand your viewpoint. I take it as my responsibility to try and prove that X-Factor is worth the cost. I wasn't always a believer in it myself. I remember when it first came out and I did some quick research on AA. I believed the stuff was poison. But, last year in Feb. when Bill held the massive X-Factor trial and I was one of teh many chosen, I delved deeper into the AA conundrum. The combination of the information I found plus my experience with the product turned me around. I was promoting X-Factor for about 6 months before Bill ever approached me with the offer of becoming a rep.

BCAA is definitely a great supplement. I don't think it's expensive at all... at least not when bought in bulk. A kilo for ~$50 will last quite a while and is certainly worth the money.

Posted by: Aeternitatis Jan 16 2006, 01:57 PM
QUOTE (Phosphate Bond @ Jan 16 2006, 01:13 AM)
QUOTE (RepubCarrier @ Jan 15 2006, 11:57 PM)

Ergopharm All-In-One?

Their low carb formula would be my pick. Universal EAA stack looks promising as well.


Too bad this stuff costs so much. I'd like to dose them heavy (> 40 grams a day combined with a good training program ) and see what happens.

I'm guessing Bulk EAAs taste similar to Bulk BCAAs or are they worse?

You would go low-carb with All In One? I think it's a jip. It's the same price as the regular version but lacking the Vitargo (waxy maze starch... or something). I would want those carbs.

Bulk EAA tastes much worse than BCAA. But some Koolaid and stevia cover it just fine.

Posted by: Nemesis7884 Jan 16 2006, 05:04 PM
QUOTE
Ugh. You can't compare supplementing with BCAA's and taking in whey that contains amino acids (as all protein will) that includes the BCAA's. That's like saying there is no need to take creatine because you eat a piece of red meat once a day.



QUOTE
All in all, it would appear that the positive effects of BCAA's on protein synthesis can be achieved by a high protein diet and use of a fast-acting protein prior to and after exercise, and that most of the other possible benefits on exercise performance could be achieved equally as effectively by ingesting simple carbohydrates prior to exercise. If caloric intake must be limited at all costs, or if protein intake is inadequate, BCAA's may be useful in this respect. Also, a unique benefit of reduced CNS fatigue by decreasing tryptophan buildup cannot yet be discounted. Given the other properties of BCAA's described below, the usefulness of BCAA supplements can further be questioned.


thats from your own article section my friend rolleyes.gif

Posted by: ChuckRD Jan 16 2006, 08:10 PM
I use BCAAs with all of my athletes in high doses. Charles Poliquin and I have discuss this dosing and he informed me years ago that many german and italian studies (which I have seen could not translate) indicate BCAAs supplementation DURING intense exercise provides not only energy (via ketone bodies) but also anticatabolic effects. The dosing was high as has been indicated but he came up with 0.17g/lb lean mass. So if a person is at 185lbs and guestimates 12% bodyfat, I would recommend 27-28g BCAAs to be consumed DURING training.

No offense, but I personally would rather spend my hard earned 50.00 on BCAAs (with many proven studies) than a supplements with very limited studies and makes me reduce my EFA (especially DHA) intake.

What interests me is that it was noted to use Xfactor while cutting or dieting to preseve muscle and that (now you can build muscle while losing body fat) now can happen...I see this on a daily basis with just dieting correctly....no news here.

Posted by: Nemesis7884 Jan 17 2006, 12:33 AM
QUOTE
now you can build muscle while losing body fat) now can happen...I see this on a daily basis with just dieting correctly....no news here.


youre the only one then....

Posted by: Scivation Jan 17 2006, 01:29 AM
QUOTE (Nemesis7884 @ Jan 17 2006, 12:33 AM)
QUOTE
now you can build muscle while losing body fat) now can happen...I see this on a daily basis with just dieting correctly....no news here.


youre the only one then....

There are countless people who have done this on Chuck's diets.

I am one of them.

Posted by: Jake Varner Jan 17 2006, 01:46 AM
QUOTE (Scivation @ Jan 17 2006, 01:29 AM)
QUOTE (Nemesis7884 @ Jan 17 2006, 12:33 AM)
QUOTE
now you can build muscle while losing body fat) now can happen...I see this on a daily basis with just dieting correctly....no news here.


youre the only one then....

There are countless people who have done this on Chuck's diets.

I am one of them.

Chalk another one up.

Posted by: Aeternitatis Jan 17 2006, 10:51 AM
QUOTE (ChuckRD @ Jan 16 2006, 08:10 PM)
No offense, but I personally would rather spend my hard earned 50.00 on BCAAs (with many proven studies) than a supplements with very limited studies and makes me reduce my EFA (especially DHA) intake.

What interests me is that it was noted to use Xfactor while cutting or dieting to preseve muscle and that (now you can build muscle while losing body fat) now can happen...I see this on a daily basis with just dieting correctly....no news here.

We have been looking into how X-Factor is actually potentiated by DHA. EPA is what gets in the way. There are several studies and some user experince to suggest that using a DHA supplement with X-Factor not only reduces the small chance of possible risks, but also increases effectiveness. But we don't know for sure about that one yet.

I agree completely that people can build muscle and lose fat with the right diet and training. I've done it using no other supplements but whey protein and multivitamin. The sad fact is that teh majority of people don't have that kind of discipline. But when that discipline is combined with X-Factor, you get some spectacular results.

Posted by: 1Fast400 Jan 17 2006, 11:40 AM
For foreplay do you rub a bottle of Xfactor on your genitals?

Posted by: Btrice Jan 17 2006, 11:46 AM
QUOTE (Jake Varner @ Jan 17 2006, 01:46 AM)
QUOTE (Scivation @ Jan 17 2006, 01:29 AM)
QUOTE (Nemesis7884 @ Jan 17 2006, 12:33 AM)
QUOTE
now you can build muscle while losing body fat) now can happen...I see this on a daily basis with just dieting correctly....no news here.


youre the only one then....

There are countless people who have done this on Chuck's diets.

I am one of them.

Chalk another one up.

I have never been on one of Chuck's diets, but I have been able to achieve this on my own diets, in fact its the ONLY way I gain weight, I don't "bulk" and the only reason I would ever have to "cut" is if I did a contest. Nemesis, you countinue to show your lack of intelligence in every post.

Posted by: willpiazza31 Jan 17 2006, 11:51 AM
BCAA's are a waste of money??? They're only the building blocks of protein. Yeah I guess you don't need those.

Posted by: Slayer of Souls Jan 17 2006, 11:55 AM
QUOTE (Aeternitatis @ Jan 15 2006, 07:17 PM)


But instead of arguing, I would rather put X-Factor on the chopping block. If it is okay, I would like to give a full cycle of X-Factor to some reputable members of this board and have them do a log of their experience. If this is not a problem, I can start it up next month. What do you say?

Sounds like a good idea.

Posted by: mrmoose63 Jan 17 2006, 03:29 PM
Who needs X-factor when you can potentially just eat EGG YOLKS... i found this to be quite interesting

http://forum.avantlabs.com/index.php?showtopic=21057&hl=

-Moose

Posted by: Nemesis7884 Jan 17 2006, 04:07 PM
show me one single study that shows any advantage of supplementing pure bcaa's over protein diet / supplementation

Posted by: Aeternitatis Jan 17 2006, 04:11 PM
QUOTE (1Fast400 @ Jan 17 2006, 11:40 AM)
For foreplay do you rub a bottle of Xfactor on your genitals?

Yes, in fact I do. It's makes my dick large and in charge.

Posted by: Aeternitatis Jan 17 2006, 04:19 PM
QUOTE (mrmoose63 @ Jan 17 2006, 03:29 PM)
Who needs X-factor when you can potentially just eat EGG YOLKS... i found this to be quite interesting

http://forum.avantlabs.com/index.php?showtopic=21057&hl=

-Moose

Yep, there is potential for that. It is what makes eggs such a perfect muscle food. Not only do they have fair amounts of AA, but also DHA which I mentioned earlier might potentiate the actions. Before I started using X-Factor, I experimented with a diet that included large amounts of fatty, animal proteins which amounted to about 8-10 eggs per day (plus lots of beef, cheese, etc). I had great gains off of it and they were very lean gains.

But with the egg yolk option for obtaining AA, there are a few things to consider. 1) is that there is approximately a 25% degradation of AA after cooking. This would probably go up depending on how they were cooked. 2) many people are afraid to eat that make cholesterol. 3) eggs be a whole food nutrient levels will fluncuate... you'll have no way of knowing for sure how much AA you're getting. 4) I haven't actually done the math on it, but I wonder if it is really less expensive.

If you wanted to get AA from whole foods the way to go would be organ meats. Organ meats are the must AA abundant food bar none.

But I don't know if it works perfectly. I recently got a PM from a guy on BB.com who had done a cycle of X-Factor and loved it. He then tried to replicate the