Hey J1Q just wondering since your on your PCT Cylce now after SD, did you ever experience any signs of Gyno tits at all after the SD Cylce? Or are you perfectly still perfectly normal and all?

PCT Day 7


Workout - Shoulders/Abs

My shoulders have got to be the most improved part of my body. The strength i have gained in them is so pleasing. My overhead presses finally feel as if the weight i am pushing is starting to be where it should be. Blood Pressure has been back down to where it stays consistently. My sex drive is not as out of control as it was there for awhile and my balls are nice and plump again.
I really wish i would have measured my neck size. I had to attend a funeral visitation lastnight and grabbed a shirt i hadn't worn in a couple months and i'll be dang if i couldn't button my top button. So, i ditched the tie and just went with a nice shirt. I just hadn't realized my neck had grown so much

Diet
3700 Calories, 290 Protein, 415 Carbs, 103 Fats

This is getting very hard maintaing this eating habit. Honestly, i don't even enjoy eating anymore. I am still maintaining a high calorie count but to be honest, i have been fudging more often on the foods i ingest. It has been tough maintaing the same foods over and over now for weeks on end. I am in serious need of some diversity.

PCT Day 8

Off Day

PCT is now looking like this

Nolva will be dropped from 40mg down to 20mg for week 2
Fuze i take 2 caps/3 times a day
Fenugreek will remain at 1000mg/day
Milk Thistle will stay at 1000mg
Hawthorn Berry will remain at 1500mg
I am including some DHEA around 300mg/day to try and get my sex drive jump started

Balls nice and plump eh? Mine are still little.

I was getting tired of eating the same shit too. Until I found out what a little bit of pasta sauce and cheese can do.

Hi J1Q excellent log mate. Was wondering about your nolva, do you use divided dosages or do you take it all at once before bed? Keep up the excellent work, im sure you have inspired many people to work as hard as you in order to make great gains!

I haven't posted for the last few days because my wife has been out of town and i have been taking care of my 3 girls whom are ALL sick with the Flu.
My youngest had 104 temp and the other two sound like they have the croup, and now my oldest has an ear ache.

And to be real honest, i have felt a little unmotivated myself. I think the idea of eating is really getting to me. To be very honest, i am not sure i can go on eating 4500+ calories/day. I see food and i almost vomit. There are times when i'm eating for the 4th and 5th time of the day that i have to gag my food down. I just don't think i can eat in this excess any longer. And in trying to do so, the cleanliness of my food has slipped. I have been eating some crap foods such as potato chips and just junk.

I will be weighing today to see where i stand. But as far as strength gains go, i haven't lost anything. If anything i have gained a little more strength through the course of PCT and lost a touch of motivation. So, this is the point in which i need YOU GUYS!!

Unless you want me to make fun of you for withering down to a shriveled little peanut, you better EAT and LIFT HARD!!! I want you to prove that gains made with the help of PH/PS is very much keepable, with the right PCT.

So, kiss your girls on the head, tuck them in, and BANG out 100 fucking pushups, right now, soldier!!!

Okay, enough of the tough talk (you are scared, aren't you?).

PCT Day 14

Workout - Off Day

Alright boys, here it is. After 2 weeks, to the day of PCT i have not lost a pound. I weighed this morning before work and i am still a solid 204lbs

Some things that i have noticed the most throughout my PCT thus far is the fact that my strength still has continued to increase. From the end of my cycle now 2 weeks into PCT i have added another 10 pounds to my overall bench.
I have lost a little muscle definition and simply look alot more full and filled out, but what do you expect.
My Testies seem to be back to complete normality.
Intensity levels in the gym, i have noticed are down a little from what they were while on cycle. So it's up to me mentally now to get myself prepared and pumped up or i simply need to grab a good preworkout Stim.

Once my last week of PCT is done, i will be going down to maintenance for about 3-4 weeks and i will pick up my cardio and do that for those weeks and then i will pick my Caloric Intake back up and start putting some more size on.

So overall, at the end of the second week of PCT i am very happy with the results of this cycle. Once again, even though i ended it at 3 weeks instead of 4 this has by far been the best cycle i have done. I believe if i were to ever do another cycle of SD i would only run it at 10mg/day and i would run it with another compound such as S1+, or something along those lines.

Your results are great. To get your stamina back up in the gym you might need a change of routine to fuel the excitement.

PCT Day 15


Workout - Chest/Tri's

Workout was good today. Nothing has really changed at all. Strength is still there. Everything is going smoothly.
I have dropped my Nolve down to 10mg today and will run it at that until i stop PCT middle of next week.

This thread will pretty much be coming to a close. I just hope it has inspired and helped educate others who may have read it.

PEACE OUT

This was an excellent log. Congratulations on your gains, especially for keeping them. Please post again in a month with your stats.