Body Octane Tester #2 |
1Fast400 Forums > Product Testers |
| Posted by: Pridg01 May 8 2004, 06:53 PM |
| Tester #2-Daryl Age:19 sex:Male Bf:13% Biceps:17 Calves:16 chest:43 Been training since the age of 12. Started seriously at 15 for football. Trained harder during 12th grade. Now I train even harder, especially for strongman contest.Teenage competitor Maxes: 305 bench, 440 squat, 500 deadlift I received my Octane on Friday. I train with a 3-4day split like this: Mon-legs Tues-chest and triceps and/biceps Wed-off Thurs-off Friday-back or Mon-'' Tues-'' |
| Posted by: Pridg01 May 8 2004, 07:11 PM |
| Wed-'' Thurs-calves Friday-back Sat-off Sun-off wt-190 Since I received my Octane later in the day, I did not use it. But I am using it on Sat. So.... Friday-Back Deadlift-405wt 1 set-5 reps 2 set-3 reps 3 set-315 for 10 reps Good mornings-135 1 set-10 reps 2 set-10 reps Done(I did this because of time issue) -Note: Fridays will be more than this. Breakfast-Quaker Squares cereal-9:00am Lunch1:peanut butter and jell sandwich,banana,white rice-11:00 Lunch2-roast beef sandwich,rice-2:00 preworkout-protein shake-100 grm of protein-3:00 After workout-""same-4:30 Dinner1-chicken breast(2)brown rice, corn-6:00 Dinner2-Oatmeal,rice-8:00 Bed-10:00 Note:drink 2 glasses of water every hour Sat-Off Octane-8:30 am Breakfast-same Lunch-same lunch2-same Lunch3*-protein shake Dinner1-same Dinner2-same Octane-10:00 Bed-10:00 Water |
| Posted by: Pridg01 May 9 2004, 09:43 PM |
| Sun-off Octane-6:00 Breakfast-7:30Oatmeal Lunch1-10:00same Lunch2-200gram protein shake-12:00 Dinner1-2:00same Dinner2-5:00same Dinner3-8:00-same Night10:00-octane Total protein grams-300 I will lift again on Monday. |
| Posted by: Pridg01 May 10 2004, 09:38 PM |
| Wow..That's all I have to say with my workout. I have used Octane for two days and my squat has already gone up (+10) and calve exercise too. Monday Legs Squat 3*10 Old wt: 325*10 New wt: 335*10 Calves Seated Calve press Old wt:80*20 New wt: 90*10 Excellent workout My diet is the same as yesterday but will be different tomorrow. Can't wait until week 4. |
| Posted by: Pridg01 May 12 2004, 11:23 PM |
| Tues Another excellent workout and my bench went up +5. And also on incline bench. Today was chest and triceps Chest Flat Bench Old weight:225 2*10 New Weight:230 2*10 Incline bench old weight:195 2*8 new weight:205*8 Triceps Triceps pushdown 170 2*10 Workout:30min Octane-8:00am Oatmeal:9:00 broiled chicken breast and cajun rice:11:00 salad and bagel:1:00 Preworkout:100 gram protein shake-3:00 Afterworkout:100gram protein shake--4:00 salad-6:00 oatmeal and steak:8:00pm octane:10:00pm |
| Posted by: Pridg01 May 13 2004, 11:33 PM |
| Wed-off Octane-6:00am Oatmeal-7:00am greek pasta-10:00 spinach,1 chicken breast-12:00 100grm protein drink-3:00 100grm protein drink-6:00 brown rice,2 chicken breast-8:00 octane-10:00 |
| Posted by: Pridg01 May 13 2004, 11:42 PM |
| Thurs-off-no calves octane-8:00am oatmeal-10:00 2 chicken breast-12:00 brown rice, broccoli-2:00 100grm protein drink-4:00 100grm protein drink-6:00 salad,bagel,1 chicken breast-8:00 octane-10:00 Tomorrow's goal for back is to deadlift 405 for 7-10reps. I can't wait. I will post results. |
| Posted by: Pridg01 May 14 2004, 11:47 PM |
| Ok, I had a excellent workout. Today I did 6 reps , 1more than normal. I can already tell the octane is working. Fri-back Deadlift old rep:405 2 sets of 5 new rep: 405 2 sets of 6 Good Mornings 135 2 sets of 10 octane-8:00am oatmeal-10:00 2 chicken breast-12:00 brown rice,salad-2:00[ preworkout:100grm protein shake-4:00 afterworkout:100grm protein shake-5:00 oatmeal,steak-6:00 white rice,salmon-8:00 octane-10:00 Note: I am going for 7 reps with 405 next week!! |
| Posted by: Pridg01 May 15 2004, 10:36 PM |
| Sun-off Octane-8:00 Oatmeal-9:00 2 25grm protein bars,salad-11:00 salmon,salad-12:00 1 Chicago style pizza slice,white rice-2:00 Brown rice,broccoli-4:00 1 steak,1 chicken breast-6:00 oatmeal,white rice-8:00 Octane-10:00 |
| Posted by: Pridg01 May 16 2004, 10:46 PM |
| SAt-off octane-8:00 oatmeal-9:00 white rice,pork loin-11:00 broccoli,salad-12:00 100grm shake-2:00 100grm shake-4:00 1 steak,salad-6:00 oatmeal,brown rice-8:00 Note: I am going to do 355 for 8-10 reps. Will post results. |
| Posted by: Pridg01 May 17 2004, 11:46 PM |
| Well, it worked great!! Mon-legs Squats Oldwt:365 2*6 Newwt:365 2*8 Standing calve raise 80 2*20 Seated calve raise 80 2*20 octane-8:00 oatmeal-9:00 25gram protein bar-12:00 1steak,can of tuna-2:00 Preworkout-100grm protein shake-4:00 afterworkout-100grm protein shake-6:00 oatmeal,salad, steak-8:00 octane-10:00 Tomorrow is chest and arms |
| Posted by: Pridg01 May 18 2004, 10:32 PM |
| Good workout today, I did also change the way I take the octane and it made difference-I workout harder and I finally felt that tingling feeling. Here's how I did it. Octane-8:00 oatmeal-9:00 tuna,bannana-11:00 Peanut butter and jelly sandwich,apple,1 carrot-1:00 Preworkout-100grm protein shake-3:00 Octane-4:00 Afterworkout-100grm protein shake-5:00 1steak,salmon-6:00 1 bake chicken breast,1 salad-8:00 Tues-chest Decline bench 225 2*10 close hand bench 185 2*10 Alternate dumbell curls 45 2*8 I never did decline bench before and I am surprised at how I did it. It was weird during the first 5 reps, but I got the hang of it. I got such a great pump that I do not have to spend an hour or more to work a body part. I can do a 30min workout that equals the same with less amount of work. Tomorrow I am off. |
| Posted by: Pridg01 May 19 2004, 10:07 PM |
| Wed-off Octane-8:00 grits,bagel-9:00 100grm shake-11:00 salad,1 steak-3:00 100grm protein shake-6:00 two hot dogs,Spinach-8:00 Octane-10:00 |
| Posted by: Pridg01 May 20 2004, 10:49 PM |
| thurs-off octnane-8:00 oatmeal-9:00 salmon,kidney beans-11:00 100grm protein shake-2:00 brown rice,brisket-4:00 100grm protein shake-6:00 tunafish(1can),oatmeal-8:00 octane-10:00 tomorrow, I am going to try to deadlift 405 for 7 reps. Wish me luck. |
| Posted by: Pridg01 May 23 2004, 09:04 PM |
| Had the Trojan virus on the computer so I could not type in . I had a bad workout. Fri-back Deadlift 405 2*4 (For some reason, I just could not go past 4, I blame sleep and cardio on thurs) Good Mornings 135 2*10 Octane-8:00 oatmeal-9:00 tunafish,banana-12:00 ! steak, white rice-2:00 preworkout-100grm protein shake-3:00 workout-4:00 afterworkout shake-100grmp protein shake-6:00 2 chicken breast, salad-8:00 octane-10:00 |
| Posted by: Pridg01 May 23 2004, 09:06 PM |
| Sat-off octane-8:00 oatmeal-9:00 2 chicken breast-12:00 100grm shake-2:00 2 15 grm protein bars,1 chicken breast-4:00 1 salad,tunafish-6:00 100grm shake-8:00 octane-10:00 |
| Posted by: Pridg01 May 24 2004, 11:01 PM |
| Sun-off octane-8:00 oatmeal-9:00 2 chicken breast-12:00 1 greek salad(big)-2:00 100 grm shake-4:00 2 15 grm protein bars-6:00 100grm protein shake, 1 chicken breast-8:00 octane-10:00 |
| Posted by: Pridg01 May 24 2004, 11:06 PM |
| Mon-legs squats 325 2*10 ( During the second set, I felt lightheaded and stopped at 7 for some odd reason. It seemed like all the blood just went straight to my head) seated calf raise 80 2*20 Standing calf raise 90 2*20 Octane-8:00 oatmeal-9:00 porkloin, spinach-12:00 2 chicken breast-2:00 preworkout-100grm shake-3:00 octane-4:00 Afterworkout-100grm shake-5:00 1 steak, 1 chicken breast-6:00 oatmeal,1 salad-8:00 |
| Posted by: Pridg01 May 25 2004, 10:15 PM |
| Tues-chest and arms Decline Bench 225 2*10 (surprised I was able to finish) Incline bench 155 2*10(This is low because I was not using the smith machine) hammer curls 40 2*10 (surprised I finished this) barbell wrist curls 75 2*20 (awesome pump in the forearms like I have never felt before) Overall, a great pump and a good workout. octane-8:00 oatmeal-9:00 1 chicken breast, salad-12:00 2 pork chops, green beans-2:00 preworkout-100grm shake-3:00 octane-4:00 afterworkout-100grm shake-5:00 1 half sub sandwich(from subway),spinach-6:00 oatmeal, 1 half sub sandwich(from subway)-8:00 |
| Posted by: Pridg01 May 26 2004, 10:48 PM |
| Wed-off I decided to measure to see my progress...I was shocked with my results. Here are my new stats. bicep: 17 1/2in(old:17) Chest:43in (no change) Calves:16in (no change) weight:192(2 pound change)(old weight:190) I still have more to go with the bottle. octane:8:00 oatmeal-9:00 1 greek salad-12:00 100grm protein shake-2:00 jerk chicken(3thighs)-4:00 100grm shake-6:00 black beans and rice ,jerk shrimp-8:00 octane-10:00 |
| Posted by: Pridg01 May 27 2004, 11:01 PM |
| Thurs-off octane-8:00 oatmeal-9:00 black bean and rice(cajun),shrimp-12:00 100GRM protein shake-2:00 2 cajun chicken thighs-4:00 100grm protein shake,black bean and rice-6:00 2 cajun chicken thighs, spinach-8:00 octane-10:00 Tommorrows goal: deadlifting 405 for 6-10. |
| Posted by: Pridg01 May 28 2004, 10:29 PM |
| Fri-Back Good workout Deadlift 405 2*6(Back to normal) Powercleans with thick bar 135 2*10 One-arm thick handle deadlift-both hands (1) 45, (1) 25,(1 )10 -2*6 Octane-8:00 oatmeal-9:00 black and bean rice,salad-12:00 1 peanut butter and jelly sandwich, 1 pork chop-2:00 preworkout-100grm shake-3:00 octane-4:00 afterworkout-100grm shake-5:00 1 jerk chicken thigh, spinach-6:00 oatmeal-8:00 Overall, a great workout.  |
| Posted by: Pridg01 May 29 2004, 11:27 PM |
| Sat-off Octane-8:00 oatmeal-9:00 2 broil chicken breast,1 salad-12:00 100grm protein shake-2:00 1 bowl of spinach,baked potato-4:00 100 grm protein shake-6:00 oatmeal, grits-8:00 octane-10:00 Happy Memorial Day weekend!!! |
| Posted by: Pridg01 May 31 2004, 12:23 AM |
| Sun-off octane-8:00 oatmeal-9:00 1 bake potato,spinach-12:00 1 broil pork chops, asparagus-2:00 2 liver,mashed potatos-4:00 100grm protein shake-6:00 100grmprotein shake-8:00 octane-10:00 |
| Posted by: Pridg01 May 31 2004, 10:55 PM |
Mon-off(No gyms were opened in the area)  Octane-8:00 oatmeal-9:00 1 slices of pizza,1salad-12:00 100 grm shake protein-2:00 100grm shake protein-4:00 2 chicken breast,1 corn on cob-6:00 oatmeal-8:00 octane-10:00 |
| Posted by: Pridg01 Jun 1 2004, 10:06 PM |
| tues-Chest and Arms If I was to grade my workout, I would give it a A-. Good workout. Bench 265 2*6 It use to be 4 reps, now 6 Incline Bench 185 2*7 Skullcrusher 80 2*10 Reverse curls 30 2*10 Forearm curls 70 2*20 Octane-8:00 oatmeal-9:00 2 steak pitas-12:00 1 salad,salmon-2:00 preworkout-100grm protein shake-3:00 octane-4:00 afterworkout-100grm protein shake-5:00 1 bowl of spinach,smothered chicken-6:00 white rice,oatmeal-8:00 |
| Posted by: Pridg01 Jun 2 2004, 09:39 PM |
| Wed-off octane-8:00 oatmeal-9:00 2 chicken breast-12:00 1 salad, 3 slices of baked ham-2)00 100grm protein shake-4:00 vegeatble lasagna(1 slice)-6:00 100grm protein shake-8:00 octane-10:00 |
| Posted by: Pridg01 Jun 3 2004, 10:04 PM |
| Thurs-off octane-8:00 oatmeal-9:00 2 slices of veggie lasagna-12:00 100grm protein shake-2:00 2 chicken breast,salad-4:00 100grm protein shake-6:00 oatmeal,grits,1 bagel-8:00 octane-10:00 Note: I will be maxing out tommorrow in deadlift and onehand lift. |
| Posted by: Pridg01 Jun 4 2004, 10:39 PM |
| Fri-Max out I did pretty good with maxes..Up 10 pounds in deadlift and 20 pounds in Rolling Thunder. Deadlift Old weight:475 New Weight:485 Rolling Thunder Old weight:45,45 New weight:45,45,10 Octane:8:00 oatmeal-9:00 2 slices of vegie lasanga-12:00 preworkout-100grm protein shake-2:00 octane-3:00 afterworkout-100grm shake-4:00 3 chicken breast-6:00 1 salad, oatmeal-8:00 |
| Posted by: Pridg01 Jun 6 2004, 09:18 PM |
| Sat-off octane-8:00 oatmeal-9:00 Garlic shrimpand spagehtti-12:00 2 chicken breast-2:00 100grm protein shake-4:00 2 slices of veggie lasagna-6:00 100grm protein shake-8:00 octane-10:00 |
| Posted by: Pridg01 Jun 6 2004, 09:21 PM |
| Sun-off octane-8:00 oatmeal-9:00 2 chicken breast-12:00 small bowl of spahgehtti-2:00 100grm protein shake-6:00 1 salad,oatmeal-8:00 octane-10:00 |
| Posted by: Pridg01 Jun 8 2004, 06:14 PM |
| Mon-Legs Great workout for the legs Squat 325 2*10 Standing Calves 80 2*20 Seated Calves 80 2*20 octane-8:00 oatmeal-9:00 2 chicken breast-11:00 white rice,2 corn on cob-2:00 preworkout-100grm protein shake-3:00 octane-4:00 afterworkout-100grm protein shake-5:00 spinach, fried steak-6:00 oatmeal-8:00 |
| Posted by: Pridg01 Jun 9 2004, 05:23 PM |
| Tues-chest and arms Sorry about slow posting...I am using a different computer that runs pretty slow. Incline bench went up 10 pounds old wt: 185 2*10 new wt:195 2*10 bench 265 2*6 Skull crushers 70 2*10 reverse curls 60 2*10 Reverse forearm curls 35 2*20 Octane-8:00 oatmeal-9:00 cottage cheese,2 plank steaks-12:00 peanut butter and jelly sandwich,1 banana,-2:00 preoworkout-100 grm shake-3:00 octane-4:00 afterworkout-100grm protein shake-5:00 white rice,mashed potatoes-6:00 2 plank steaks,spinach-8:00 |
| Posted by: Pridg01 Jun 9 2004, 05:28 PM |
| wed-off oatmeal-9:00 2 plank steaks, brown rice-12:00 100grm protein shake-2:00 baked potato,asparagus-4:00 100grm protein shake-6:00 cottage cheese,spinach-8:00 octane-10:00 |
| Posted by: Pridg01 Jun 10 2004, 08:44 PM |
| Thurs-off oatmeal-9:00 2 plank steaks-12:00 100grm protein shake-2:00 garlic spagehttia and shrimp-4:00 100grm protein shake-6:00 2 plank steaks, broccoli-8:00 octane-10:00 |
| Posted by: Pridg01 Jun 11 2004, 07:41 PM |
| Fri-back Great workout, when I was done, I just had to take my shirt off and see my results. My lats were stick out like wings! Biceps were pumped so hard that my left bicep was in pain. Overall, a great workout. deadlift 455 1*3(I almost got the 3rd but put it down half way) 405 1*3(Just tired after 455) bentover row machine (3) 45s 2*10 One arm deadlifts 45,25,10, 2*5 oatmeal-9:00 cottage cheese, 1 plank steak-12:00 peanut butter sandwich,banana,carrot-2:00 preworkout-100grm protein shake-3:00 octane-4:00 afterworkout-100grm protein shake-5:00 cottage cheese,oatmeal-6:00 2 plank steaks, broccoli,brown rice-8:00 |
| Posted by: Pridg01 Jun 12 2004, 10:01 PM |
| Sat-off oatmeal-9:00 2plank steaks, cottage cheese-12:00 100grm protein shake-2:00 2 chicken breast,red beans and rice-4:00 100grm protein shake-6:00 cottage cheese,oatmeal, white rice-8:00 octane-10:00 |
| Posted by: Pridg01 Jun 13 2004, 11:40 PM |
| Sun-off oatmeal-9:00 2 chicken breast, white rice-12:00 100grm protein shake-2:00 stirfry,brown rice-4:00 100grm protein shake-6:00 cottage cheese,oatmeal-8:00 octane-10:00 |
| Posted by: Pridg01 Jun 14 2004, 10:01 PM |
| Mon-off Taking a break until Tuesday oatmeal-9:00 white rice, turkey-12:00 2 chicken breast,broccoli-2:00 100grm protein shake-4:00 stuffing,green peas,turkey-6:00 100grm protein shake-8:00 octane-10:00 |
| Posted by: Pridg01 Jun 15 2004, 06:55 PM |
| Tues-Legs Great workout. I FINALLY got 10 reps on the second set of 325. And I also included leg extensions also. Great pump. Squats 325 Old reps 1*10, 1*8 New reps 2*10 Leg extensions 140 2*10 seating calves 70 2*20 Standing calves 100 2*15 Great workout Octane-8:00 oatmeal-9:00 preworkout-100grm protein shake-12:00 octane-1:00 Afterworkout-100grm protein shake-2:00 homemade cheeseburger,asparagus-4:00 turkey,green peas-6:00 Oatmeal,white rice,1 bagel-8:00 |
| Posted by: Pridg01 Jun 16 2004, 08:46 PM |
| Wed-chest and arms Another great workout! I increased my incline bench again. Oldwt: 195 2*10 new wt:205 1*10, 1*8( almost got the 9th on the second set) Overall, I felt like superman Incline bench 205 1*10, 1*8 Db bench 80 2*10 one-arm overhead extensions 25 2*10 Laying biceps curls 25 2*10 Overhand wrist curls 35 2*15 octane-8:00 oatmeal-9:00 preworkout-100grm protein shake-12:00 octane-1:00 afterworkout-100grm protein shake-2:00 turkey,white rice-4:00 turkey,brussel sprouts-6:00 oatmeal, liver pudding-8:00 I am almost out of Octane...Hoipefully, I will have enough for Friday(back). |
| Posted by: Pridg01 Jun 17 2004, 04:12 PM |
| Thurs-off octane-8:00 oatmeal-9:00 100grm protein shake-12:00 2 plank steaks, broccoli-2:00 100grm protein shake-4:00 greek salad(large)-6:00 salad,2 plank steaks-8:00 I think I have one more serving left for tomorrow. |
| Posted by: Pridg01 Jun 18 2004, 09:42 PM |
| Fri-Back and calves Just as expected, I finished the bottle today. What a great ride. Well, I will post my measurements and wt. tomorrow. Right now, here is today's workout: Great workout. I finally felt a pump(not pain like normally) in my lower back. Back Goodmorings 135 2*11 Back Extesnions 25 2*10 Calves Standing calves 100 2*20 Seating calves 90 2*20 octane-8:00 oatmeal-9:00 preworkout-100grm protein shake-12:00 octane-1:00 afterworkout-100grm protein shake-2:00 2 plank steaks, 1 chicken breast-4:00 1 salad, 1 chicken-6:00 oatmeal,bagel,grits-8:00 |
| Posted by: Pridg01 Jun 20 2004, 08:52 PM |
| Sorry I haven't been able to post...My computer was in the shop. Well here is my results I promised: Wt: 192 Biceps:17.5 Chest:44 Quads:24 Calves:16 3/4 Squat: 325 *10 Bench: 225 10-12 Deadlift: 405 *6 I got leaner and my reps increased on normal exercises. Fatigue was unheard of during my cycle. On the outside of the gym, I was more relaxed and energitic. This is a excellent product to use to beat personal bests. Here is another rating: TASTE: 10/10 ENDURANCE:10/10 MUSCLE GROWTH: 8/10 It does not necessarly put muscle on you, but it creates a "bridge" for muscle mass to come through. In other words, this works well and if combined with creatine or phs, you have a great combination WELLBEING:10/10 PRICE: 9/10 This is a expensive product but is well worth the money. It even has more servings than the other cm products. OVERALL; 10/10 This is a great product and I recomend it. It also shows you that Citrulline Malate combined with other ingredients like in Body Octane gives you more results versus C.M. alone. DO YOURSELF A FAVOR AND BUY THIS PRODUCT IF YOU ARE TIRED OF BEING SECOND BEST!!!! -D |
| Posted by: Pridg01 Jun 25 2004, 10:20 AM |
| I would like to thank David for letting me test the product and J-rod for making the product. And I would also like to thank everyone who took the time to look at my log. -D |