Wed-chest and arms

Another great workout! I increased my incline bench again.

Oldwt: 195 2*10
new wt:205 1*10, 1*8( almost got the 9th on the second set)

Overall, I felt like superman

Incline bench
205 1*10, 1*8

Db bench
80 2*10


one-arm overhead extensions
25 2*10

Laying biceps curls
25 2*10

Overhand wrist curls
35 2*15

octane-8:00
oatmeal-9:00
preworkout-100grm protein shake-12:00
octane-1:00
afterworkout-100grm protein shake-2:00
turkey,white rice-4:00
turkey,brussel sprouts-6:00
oatmeal, liver pudding-8:00

I am almost out of Octane...Hoipefully, I will have enough for Friday(back).

Thurs-off

octane-8:00
oatmeal-9:00
100grm protein shake-12:00
2 plank steaks, broccoli-2:00
100grm protein shake-4:00
greek salad(large)-6:00
salad,2 plank steaks-8:00

I think I have one more serving left for tomorrow.

Fri-Back and calves

Just as expected, I finished the bottle today. What a great ride. Well, I will post my measurements and wt. tomorrow. Right now, here is today's workout:

Great workout. I finally felt a pump(not pain like normally) in my lower back.

Back

Goodmorings
135 2*11

Back Extesnions
25 2*10

Calves

Standing calves
100 2*20

Seating calves
90 2*20

octane-8:00
oatmeal-9:00
preworkout-100grm protein shake-12:00
octane-1:00
afterworkout-100grm protein shake-2:00
2 plank steaks, 1 chicken breast-4:00
1 salad, 1 chicken-6:00
oatmeal,bagel,grits-8:00

Sorry I haven't been able to post...My computer was in the shop. Well here is my results I promised:
Wt: 192
Biceps:17.5
Chest:44
Quads:24
Calves:16 3/4

Squat: 325 *10
Bench: 225 10-12
Deadlift: 405 *6

I got leaner and my reps increased on normal exercises. Fatigue was unheard of during my cycle. On the outside of the gym, I was more relaxed and energitic. This is a excellent product to use to beat personal bests. Here is another rating:

TASTE: 10/10

ENDURANCE:10/10

MUSCLE GROWTH: 8/10
It does not necessarly put muscle on you, but it creates a "bridge" for muscle mass to come through. In other words, this works well and if combined with creatine or phs, you have a great combination

WELLBEING:10/10

PRICE: 9/10
This is a expensive product but is well worth the money. It even has more servings than the other cm products.

OVERALL; 10/10

This is a great product and I recomend it. It also shows you that Citrulline Malate combined with other ingredients like in Body Octane gives you more results versus C.M. alone. DO YOURSELF A FAVOR AND BUY THIS PRODUCT IF YOU ARE TIRED OF BEING SECOND BEST!!!!

-D

I would like to thank David for letting me test the product and J-rod for making the product. And I would also like to thank everyone who took the time to look at my log.

-D