My legs have always been strong and fairly well defined, I guess I just got good genetics there. I think I was born with big calves, I very rarely isolate them, they just get the secondary work from the rest of my leg workout.
Pics from last August |
1Fast400 Forums > Members Pictures |
| Posted by: JennC Jul 23 2005, 12:51 PM |
| These pics are from last year. I've got 5 to 7 more pounds of muscle now after a big bulk over the winter but I'm not as lean as I want to be so I'm taking pics of myself like this. Be nice, I don't know how to pose. Now you can all get off my ass about posting pics. I will not be posting any more until I've met my goal. |
| Posted by: iceman06 Jul 23 2005, 12:53 PM |
| red x's. |
| Posted by: JennC Jul 23 2005, 12:54 PM |
| Can't figure out how to post more than 1 at a time. |
| Posted by: JennC Jul 23 2005, 12:55 PM |
| And the last one |
| Posted by: Jake Varner Jul 23 2005, 01:00 PM |
| Nice work, Jenn. I know a lot of guys who would love to have calves like yourself. Keep it up! Jake |
| Posted by: James70262 Jul 23 2005, 01:13 PM |
| Yes good legs. Great shape in your legs! You look great. No face? |
| Posted by: JennC Jul 23 2005, 01:27 PM |
| No face... I'd be afraid someone here knows me and I don't want anyone I know to read about my occasional "supplement" choices. Besides, I had kind of a constipated look on my face in that one. My legs have always been strong and fairly well defined, I guess I just got good genetics there. I think I was born with big calves, I very rarely isolate them, they just get the secondary work from the rest of my leg workout. |
| Posted by: GuardDog Jul 23 2005, 02:20 PM |
Awesome legs and midsection. Your arms look really good too. |
| Posted by: MusicMan Jul 23 2005, 04:02 PM |
| Great pics. Can't wait to see you when your goal is reached! |
| Posted by: beautifuldoc2b Jul 23 2005, 04:51 PM |
You look great!!!  |
| Posted by: Arnoldclone Jul 23 2005, 04:53 PM |
| Look great, very nice legs.. |
| Posted by: Speakle Jul 23 2005, 05:22 PM |
Legs look fantastic.  |
| Posted by: sdf42450 Jul 23 2005, 06:24 PM |
| what do you call htat pose? just kidding with ya Jenn! lookin' good. those legs are impressive!! |
| Posted by: DR X Jul 23 2005, 07:09 PM |
| You don't give yourself enough credit. You look great. Don't be surprised if I show up at your gym. |
| Posted by: Skate Jul 23 2005, 08:22 PM | ||
Second the motion. You're looking great girl!! Definately will be giving you a call when I'm at the GP next year Honestly, Jenn...you're doing awesome. I remember way back when you said you could outlift a lot of guys on leg presses. Now I see why. Keep up the hard work. It's paying off wonderfully for you. Damned proud of you  |
| Posted by: JennC Jul 24 2005, 12:39 AM |
| Thanks everyone. I'm recovering pretty well from the appendectomy and feeling good so I'll be back in the gym next week for some light workouts, hopefully it won't take long to get back on track. |
| Posted by: J1Q Jul 24 2005, 12:52 AM |
| Jenn, i must agree with X, you don't give yourself enough credit. I know we all have goals and we as individuals critique ourselves the hardest, but you look great. Yes, legs are definately your strong point, the Quads & Calves are superb looking. You can certainly see the midsection is there. Arms, look good too. I know it was alot of guys riding you to get you to post a pic up, but i would love to see a back shot if you have one. But your lookin goos Jenn, can't wait until you make your goal. |
| Posted by: JennC Jul 24 2005, 02:54 AM |
| I appreciate all your encouragement and I especially appreciate your respect... but it's really okay to be critical. I've worked a lot harder on my upper body since those pics so I think I'm more symmetrical now. I'm pretty sure my shoulders are still lagging but we'll see how it comes out. No bulk for me this year, just going to try to maintain the rest of this year and work on getting down to 15% body fat for next summer. J1Q, I couldn't find the back pic, I'll look again. |
| Posted by: cc-10 Jul 24 2005, 08:46 PM |
| nice body |
| Posted by: VBigNate Jul 25 2005, 03:32 AM |
| damn those are some nice legs |
| Posted by: Max32 Jul 25 2005, 08:47 AM |
| Look great Jenn. You seem to have a bad case of the (female) adonis complex, like myslef. In other words, you look good, but always striving to push yourself further/beyond.... |
| Posted by: italionstallionl Jul 25 2005, 07:16 PM |
| LOL Max, maybe you should add like 8 more inches to your trunk like arms j/k Jenn, you are looking good in those pics, and if that was about a year ago, you must be doing even better now. Glad to hear you are getting back on track, before you know it, you'll forget all about the appendectomy good luck |
| Posted by: zomzom Jul 26 2005, 11:23 AM |
| Good legs! keep up the good work. |
| Posted by: hrdgain81 Jul 26 2005, 01:49 PM |
| will you go out with me? j/k great work jenn |
| Posted by: marinemuscle2 Jul 26 2005, 02:12 PM |
| See this is all you had to do the first time. You look great, keep up the hard work. I am sure that MarineMuscle would feel the same way..If he was alowed back here to post. |
| Posted by: rich_55 Jul 26 2005, 03:23 PM |
| Nice pics Jenn! I was expecting something much worse w/ all of your apprehensions. PROS: Your quads have a nice outer sweep that most men would kill for. Your arms are rather muscular too. CONS: I cannot see your back or shoulders too well in the pics, but they may need additional work. Broadening your shoulders and widening your lats will give you a nice V-shape which is hot on females. This could just be simply the need for better pics/posing. Regardless all females should focus heavily on their shoulders and back. You have some abdominal definition going on too, which would be nice to see more of. |
| Posted by: JennC Jul 26 2005, 04:35 PM | ||
Thanks. I haven't had time to look through my backup for the back pic. You're right, at that time shoulders needed more work. I unfortunately got my mom's shoulders, very narrow and rounded. Then of course I have bad posture but I can't blame anybody but me for that. I'd like to see more ab definition too! It's all about diet and I've not been as disciplined as I should be. My apprehensions weren't because of the way I look. There is a certain kind of attention that women's pictures get on internet forums and I wasn't interested in that kind of attention. Thanks for your feedback. |
| Posted by: Speedster Jul 28 2005, 08:39 PM | ||
Yes unfortunetly that is always a concern on the net, but I think you've made it fairly clear that you take yourself seriously as a lifter and you're not lookin for all the pick up lines and drools. I'm glad you did post up though, been waiting a long time to see some pics of you. I'd make a comment about the lack of face.. but I haven't posted mine up yet either hehe. As mentioned quads, calfs look great arms look good too.. decent size. Like rich (aka mr. lats) I'd also say try to get those lats out a lil more, ... currently trying to do that myself, you are not alone in the fight against genetics haha. Lookin real good Jenn, thanks for sharing your work with us ... finally |
| Posted by: Jayv24 Jun 17 2008, 01:27 PM | ||||
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| Posted by: SFW_SFW Jun 17 2008, 02:13 PM |
| you look very fit jen. good work. |
| Posted by: Tswole Jun 19 2008, 01:19 PM |
| Did you guys notice this is a really old thread? |
| Posted by: Jake Varner Jun 19 2008, 02:09 PM |
| Holy, I forgot about half the people posting in this thread. |
| Posted by: SFW_SFW Jun 19 2008, 02:58 PM | ||
holy shit i need to start looking at dates before i post! lol |
| Posted by: willpiazza31 Jun 19 2008, 04:15 PM |
| How about an updated picture? |
| Posted by: Big_Ben Jun 20 2008, 01:49 PM |
| Old school thread but still some fit pics, any new pics to share Jenn? Just like Light Weight's "I'm gonna post pics" thread, you guys don't have to be in contest shape to post pics....its the internet not a stage! I'm holding the most fat I've ever held which isn't much since I still have abs showing but still I could careless since I am making muscle gains, cleaning it up will come over the next few months. |
| Posted by: tomtomtom Jun 26 2008, 10:49 AM |
| nice legs |
THere's a lot to be said for the mystique of anonymity.