Reply to this topicStart new topic
Start Poll
Posted: Apr 11 2004, 11:13 PM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
-Age 20

-Sex m

-Weight 189.6

-Bodyfat 11.2. Digital fat track, 3 site

-Training for 10 years. Played Football, basketball, baseball, wrestling. Currently a college student. Exercise Phisiology Major.

-Present diet and training outline, what supplements are being taken
Diet-UD 2.0, as well as training program outlined, with slight modification.
Supplements:
Skulpt 7 sprays on stomach 2x's a day.
Mdien 3mg's
Hott Rox
Glutamine
Bcaa pre workout.
ala with carb ups
Milk thistle
Nac
Multi vitmin
Post workout drink on carb ups

-Present goals
Get to 8% in 4 weeks. Gaining alittle muslce wouldn't hurt either.



Where you plan on applying the Skulpt, and when (note that at least one of the daily applications should be after showering if possible)
Am 7 sprays on stomach
Pm 7 sprays on stomach

-Tape measurement of where you plan on applying the Skulpt (for example, waist measurement, chest measurement, etc.)
waist 34 inches.

Diet and training

Monday Tuesday- depletion days. Wight training and cardio (low intensity) or grappling.
P 285g (lean meats, fish cottage cheese)
C 70g (greens)
F 40g (oils)

Wednisday and thursday- depletion also. No weight training 1-2 cardio sessions or grappling
P 285g
C 50g
F 20g

Friday
First 2 meals same as thursday

Tension training then 24-30 hour refeed
going into saturday, consisting off
9 meals with 150 grams of carbs

Saturday-
Power training
then 2 more cabrs meals of 100 grams

Fri and sat Protien 1g per lb lbm.

Sunday-Grapling
P 190g
C 170g
F 50g

Attached Image
Attached Image
PMEmail Poster Top
Posted: Apr 12 2004, 11:18 AM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
Ave ab reading = 15mm


First application burned
PMEmail Poster Top
Posted: Apr 13 2004, 05:55 PM
Quote Post

3 Percent of Max Posts3 Percent of Max Posts

Group: Advanced Members
Posts: 796
Member No.: 1932
Joined: 3-February 03

 
Very interested to see this on the UD 2.0. I would expect results to be fantastic.

"I don't like people who take drugs...Customs men, for example." - Mitch Miller
PMEmail PosterAOL Top
Posted: Apr 14 2004, 09:06 AM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
Every application hurts pretty bad.
The color has stayed on my skin.

I'll do my next body comp tomarow morning.

I will do a body comp every thursday morning, and sunday night.

Sunday 1. 4\11

Lb 189.6
bdf% 11.2
Lbm 168.4 lb
Fat mass 21.2lb
PMEmail Poster Top
Posted: Apr 14 2004, 02:43 PM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
is anyone else feeling allot of pain?
PMEmail Poster Top
Posted: Apr 15 2004, 10:34 AM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
4\15 body comp

First thing in the morning, empty stomach

Lb-184
Fat%-10.7
Fatmass- 19.7
Lbm-164.3

Ave ab reading-15.3mm.

Im not reeally worryied about the aparrent muscle loss, probably all water, im very depleted. Im about to go to town tomarow night though.
PMEmail Poster Top
Posted: Apr 15 2004, 11:01 PM
Quote Post

8 Percent of Max Posts8 Percent of Max Posts

Group: Members
Posts: 2078
Member No.: 8400
Joined: 26-September 03

 
QUOTE (Ability @ Apr 14 2004, 11:43 AM)
is anyone else feeling allot of pain?

In addition to the suggestions in the other thread, I'm thinking that if the pain is bad enough, you may want to try a local anaesthetic of some kind - there's probably a sunburn cream or something out there that would work

David Tolson
PMUsers Website Top
Posted: Apr 16 2004, 01:46 PM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
I will get something tonight. I should be ok.

I upped my dosage of m-dien to 4mg's.

About to start refeeding after i train. Can't wait.
PMEmail Poster Top
Posted: Apr 17 2004, 12:33 AM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
I used some lotion, and it helped greatly.
PMEmail Poster Top
Posted: Apr 18 2004, 09:34 PM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
4\18

LB-194.2
Fat%- 10.3
Fat Mass-20lb
LBM-174.2

Ave Ab reading=14

Tomarow M-dien up to 5mg's.
PMEmail Poster Top
Posted: Apr 22 2004, 10:43 AM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
4\22 body comp.

Empty stomach first thing in the am.

Lb-184.4
BDF% 9.2
Fatmass 17lb
LBM 167.4

Ave Ab reading-12

All is going good.

Didn't get a chance to do any grappling this week, been studying for some exams.

Now that the burn is gone from the skulpt, is there anyway to get the color off my skin? I look like a burn victum or something.

Tomorow m-dien up to 6mg's.
PMEmail Poster Top
Posted: Apr 23 2004, 10:20 AM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
Anyone know how i can get the color off my skin?
PMEmail Poster Top
Posted: Apr 24 2004, 05:44 AM
Quote Post

8 Percent of Max Posts8 Percent of Max Posts

Group: Members
Posts: 2078
Member No.: 8400
Joined: 26-September 03

 
The only thing I could think of to try is exfoliating, not sure how much it would help though

David Tolson
PMUsers Website Top
Posted: Apr 24 2004, 05:48 AM
Quote Post

8 Percent of Max Posts8 Percent of Max Posts

Group: Members
Posts: 2078
Member No.: 8400
Joined: 26-September 03

 
Just saw this in abqguy's log


No problems. Like last week, I took a damp wash cloth to wash off the orangish stain color on my stomach in case I needed/wanted to remove my shirt while playing ball, and the removal was trivial. Minimal scrubbing required, not a big deal really.

David Tolson
PMUsers Website Top
Posted: Apr 25 2004, 10:35 PM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
4\25

Body comp

LB-189.2
bdf%-8.6%
fat mass-16.3
LBM-173

Ave ave reading 11.3

2 week results

Lb -.4
Bdf% - 2.6%
fatmass - 4.9lb
LBM + 4.6lb

Ab reading - 3.7mm

Tomarow m-dien up to 7mg's
PMEmail Poster Top
Posted: Apr 29 2004, 11:46 AM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
4\29

body comp

depleted empty stomach

Lb-183
fat%-8.8%
Fat-16.1
LBM-166.9

ave ab-12.3
PMEmail Poster Top
Posted: May 4 2004, 09:44 AM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
Last body comp reading.

Sunday 5\2

Lb-191.2
Fat%-9%
Fatmass- 17.2
Lbm-174lb
Ave ab-12.6

My bottle will not spray anymore, so saturday was my last dose.
I took pictures in a filled up state. I will post them with my calculated results and thoughts soon. I'm just a little caught up with finals right now.
PMEmail Poster Top
Posted: May 12 2004, 12:54 AM
Quote Post

0 Percent of Max Posts0 Percent of Max Posts

Group: Members
Posts: 40
Member No.: 15445
Joined: 19-January 04

 
Ok, sorry about the delay.

the picutres came out with really bad quality.

Overall the product was decent. I probably would have seen more results if i used it for more then 3 weeks. The major downfall of this product was the burn it gave me before i got lotion, and the staining.

The burn is avoidable, if you have lotion, and so is the staining to an extent.

Im fair skinned, i think this was a major reason why i had these problems.

Yes i could get the stain off after a ton of scrubbing, but to keep the stain off, i would have to do that after every application. This is a hassle.

On a positive note, my ab reading dropped by 2.4mm, compared to my other sites that dropped 1 to 2mm.

so aside from the side effects, its a pretty good product.
PMEmail Poster Top
 
References
Products
Reply to this topic
Start new topic
Start Poll
0 User(s) are reading this topic (0 Guests and 0 Anonymous Users)
0 Members:
« Next Oldest | Product Testers | Next Newest »
Topic Options