| QUOTE (shpongled @ Apr 8 2004, 11:22 AM) |
| It's an issue of price vs. how many pills you want to take Best price per EPA/DHA: Now Omega-3 Best high concentration product: Now Super EPA |
Best Fish Oil Caps? |
1Fast400 Forums > Supplements |
| Posted by: KP55 Apr 6 2004, 09:19 PM |
| Been reading up on fish oils and wondered what's the best? I'm guessing whichever one has the most DHA and such? |
| Posted by: Loki Apr 6 2004, 09:40 PM |
| Highest possible ratio of EPA/DHA:gram of Fish Oil if you're looking for 'absolute' best. From a cost-effective standpoint, anything with 320/240mg of EPA/DHA (respectively) or better that you can find at a good price will suffice... |
| Posted by: KP55 Apr 7 2004, 08:25 AM |
| ok |
| Posted by: shpongled Apr 8 2004, 11:22 AM |
| It's an issue of price vs. how many pills you want to take Best price per EPA/DHA: Now Omega-3 Best high concentration product: Now Super EPA |
| Posted by: Mbrutis Feb 19 2007, 06:56 PM | ||
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| Posted by: flava 4 rava Feb 19 2007, 07:20 PM |
| does any one know if there are any advantages to cod liver oil capsules???? |
| Posted by: calotono Feb 20 2007, 03:59 PM |
| arent all pills the same?? i mean.. its just fish oil!!! how much different can they be?? i take some cheap ones.. and they have like 300 capsules per bottle or something like that.. and cost around 10 bucks....(in Mexico everything is more expensive :S) |
| Posted by: Mbrutis Mar 3 2007, 09:52 PM | ||
No, some Fish Oil pills are just that, fish oil. Not even concentrated Omega-3 Fatty Acids. Of the Omega 3 types, the ones with the highest EPA to DHA ratio are most efficient... i.e. you have to take less pills to get the same benefit, since EPA competes with absorption against DHA. |
| Posted by: wayne80332 Mar 3 2007, 10:16 PM |
| sam's club sells member marks higher concentration fish oils cheap. I get this one. It's around $10 bucks in the store. http://www.shop.com/op/~Member's_Mark_Extra_Strength_Omega_3_Fish_Oil_200_Softgels-prod-30440394 |
