Posting reviews

1Fast400 Forums > Reviews



Posted by: shpongled Feb 11 2004, 05:21 AM
These aren't set in stone rules, but it is up to the reviewer to determine if they are relevant in their case. The more information you give the better others can determine if your recommendation/review is applicable to them.

1. Give your stats - age, sex, weight, goals, etc.

2. List the conditions in which you used the supplement - bulking, cutting, type of training, type of diet, etc.

3. Make sure to list other supplements/drugs that you were/are taking at the time, and possible interactions.

4. Post the ingredients of the supplement you are reviewing, especially if it's not available at Bulk Nutrition/1Fast.

Another note: New threads asking about results others have gotten from supplements or supplement questions should go in the supplement forum.