stack with taurine?

1Fast400 Forums > Supplements


Posted by: back2thegym Mar 2 2005, 09:46 PM
[PRODUCT]1593[/PRODUCT] I love nootropics, and am interested in the energy boost potential of this product also. Any thoughts to stacking this with bulk taurine powder? Hazards?

Posted by: Jake Varner Mar 2 2005, 11:09 PM
I've been mixing Neurostim and Taurine for a few months now. Works just fine. Although, I use the Taurine to prevent cramps and Neurostim for energy.

Posted by: Philip48070 Mar 3 2005, 01:11 AM
QUOTE (Jake Varner @ Mar 2 2005, 11:09 PM)
Although, I use the Taurine to prevent cramps


I didn't know Taurine could prevent cramps.

That is interesting.

What dosage of Taurine do you take for this purpose?

Also, do you, or anyone else reading this, know of any other supps that prevent cramps, that could perhaps be stacked with Taurine?

Thanks.

Posted by: Jake Varner Mar 3 2005, 11:17 AM
QUOTE (Philip48070 @ Mar 3 2005, 01:11 AM)
What dosage of Taurine do you take for this purpose?


I use 5g of taurine daily to prevent muscle cramps. It is a popular supplement with people who are using clen for fat loss. As the clen can cause horrible cramps.

Posted by: Philip48070 Mar 3 2005, 12:49 PM

Would Taurine also be useful for preventing endurance/cardio induced muscle cramps???

Posted by: BFiddy Mar 3 2005, 01:02 PM
Actually clenbuterol reduces taurine concentrations in the heart, which can make the heart susceptible to damage. That's why taurine is taken with clen...not to prevent muscle cramps.